Can Cats Drink Milk? Debunking a Common Feline Myth
Discover the truth about cats and milk: why this common treat might not be so good for your feline friend

The image of a cat happily lapping up milk from a saucer is deeply ingrained in our collective consciousness. From children’s books to cartoons and movies, cats and milk seem to go together like peanut butter and jelly. But is milk actually healthy for cats, or is this association just a persistent myth? The truth might surprise you.
The Truth About Cats and Milk
Despite popular belief, most adult cats are lactose intolerant. This means they lack sufficient amounts of the enzyme lactase, which is necessary to properly digest lactose, the sugar found in milk. When cats consume milk, this undigested lactose stays in their intestines and ferments, leading to uncomfortable digestive issues.
Veterinarians, including Dr. Ishpreet Gill of Fletcher’s Creek Animal Hospital, confirm that while both dogs and cats can be lactose intolerant, cats are generally more susceptible to the condition. This means that what many people consider a special treat could actually cause significant discomfort for their feline companions.
Why Can’t Most Cats Digest Milk?
The biology behind cats’ inability to process milk properly is actually quite fascinating and follows a natural progression that affects many mammals, including humans:
- Kittens are born with the ability to produce lactase, the enzyme that breaks down lactose in their mother’s milk.
- As kittens grow and are weaned from their mother’s milk (typically around 4-8 weeks of age), their bodies gradually produce less lactase.
- By the time most cats reach adulthood, they produce very little lactase, making it difficult or impossible to digest lactose efficiently.
This process is entirely normal and affects the majority of adult cats. It’s similar to lactose intolerance in humans, which is also common in many adult populations worldwide.
What Happens When Cats Drink Milk?
When a lactose-intolerant cat consumes milk or dairy products, the undigested lactose in their digestive system can cause a range of uncomfortable symptoms, including:
- Stomach cramps and abdominal pain
- Gas and bloating
- Diarrhea or loose stools
- Vomiting
- General digestive discomfort
These symptoms typically appear within 8-12 hours of milk consumption and can last for a day or more, depending on how much milk was consumed and how sensitive the cat is to lactose. Beyond the immediate discomfort, these symptoms can potentially lead to dehydration and malnutrition if severe or recurrent.
The Origins of the Cats and Milk Myth
So why does this persistent myth about cats loving milk continue to thrive? There are a few theories that help explain the misconception:
Historically, cats were often kept in barns and farms where milk was readily available. Farmers would leave out saucers of milk, and cats, attracted to the high fat content, would eagerly consume it despite the potential digestive consequences.
Cats are indeed attracted to the fat content in cream and whole milk. In the past, milk was less processed, and cream would rise to the top. Cats were drawn to this fatty layer, which explains their apparent love for milk. However, most modern grocery store milk contains much less fat and still has all the problematic lactose.
The cultural portrayal of cats drinking milk has been reinforced through generations of books, cartoons, and other media, cementing the association in our minds despite its inaccuracy.
Kittens vs. Adult Cats: Different Nutritional Needs
It’s important to understand the distinction between kittens and adult cats when it comes to milk consumption:
Kittens and Milk
Kittens naturally drink their mother’s milk and have the necessary enzymes to digest it properly. Mother’s milk provides essential nutrients needed for growth and development. However, even kittens begin to lose the lactase enzyme as they grow and are weaned.
If you’re caring for an orphaned kitten that needs to be bottle-fed, cow’s milk is not an appropriate substitute. Instead, veterinarians recommend special kitten formula milk replacers that are formulated to match the nutritional profile of queen’s (mother cat’s) milk while being digestible for young kittens.
Adult Cats and Milk
By the time cats reach adulthood, most have lost the ability to properly digest lactose. While some adult cats may retain some lactase production and can tolerate small amounts of dairy, there’s no reliable way to determine this without risking digestive upset.
Additionally, milk provides little nutritional benefit to adult cats compared to a balanced cat food diet, and the potential fat content can contribute to obesity if given regularly.
Can Any Cats Safely Drink Milk?
While most cats are lactose intolerant, individual variation does exist. According to Purina nutritionist Karina Carbo-Johnson, MS, “Some cats can digest lactose into adulthood and potentially for life.” However, there’s no simple way to determine if your cat is one of these exceptions without potentially causing digestive distress.
Even for cats who can digest lactose, milk should never replace a nutritionally balanced diet specifically formulated for cats. Milk alone doesn’t provide the essential nutrients cats need for optimal health.
Alternatives to Cow’s Milk for Cats
If you’re determined to offer your cat a milk-like treat, there are several safer alternatives to consider:
Specially Formulated Cat Milk
Pet food companies produce lactose-free “cat milk” products that have been treated with lactase to break down the lactose, making them digestible for most cats. These products are specifically designed for feline consumption and pose minimal risk of digestive upset.
Small Amounts of Other Dairy Products
Some dairy products contain less lactose than milk and may be better tolerated in very small amounts:
- Plain yogurt (without sweeteners or additives) contains beneficial bacteria that may help break down lactose
- Hard cheeses like cheddar or Swiss typically contain less lactose than soft cheeses or milk
However, these should only be offered occasionally and in very small quantities, as they still contain some lactose and can be high in fat and salt.
Healthy Treats for Cats
Instead of milk, consider these healthier alternatives that most cats enjoy and that provide actual nutritional benefits:
- Small pieces of cooked chicken, turkey, or fish (without bones, skin, or seasoning)
- Commercially available cat treats formulated for feline nutritional needs
- Small amounts of cat-safe fruits or vegetables like cantaloupe or cooked pumpkin
- Fresh, clean water – staying properly hydrated is essential for cats’ health
Always introduce any new food gradually and in small amounts to monitor for any adverse reactions.
Signs Your Cat May Have Consumed Milk and Is Experiencing Discomfort
If your cat has consumed milk and is lactose intolerant, watch for these signs of digestive distress:
- Increased frequency of trips to the litter box
- Loose, watery stool or diarrhea
- Vomiting or retching
- Lethargy or decreased activity
- Abdominal discomfort (your cat may appear restless or uncomfortable)
- Excessive grooming of the abdominal area
If symptoms are severe or persist for more than 24 hours, consult your veterinarian as dehydration can develop rapidly, especially in kittens or senior cats.
The Importance of a Balanced Feline Diet
Rather than focusing on whether cats can have milk as an occasional treat, it’s more important to ensure they’re receiving a nutritionally complete and balanced diet appropriate for their life stage. Cats are obligate carnivores, meaning they require animal protein to thrive.
A high-quality commercial cat food (wet, dry, or a combination) formulated to meet AAFCO (Association of American Feed Control Officials) standards will provide all the essential nutrients your cat needs. Any treats, including safer milk alternatives, should make up no more than 10% of a cat’s daily caloric intake to maintain proper nutrition.
Frequently Asked Questions (FAQs)
Q: Why do cats seem to like milk if they can’t digest it?
A: Cats are attracted to the fat content in milk, not necessarily the milk itself. Their taste preferences don’t always align with what their digestive systems can handle, similar to how some humans crave foods that don’t agree with them.
Q: Is lactose-free milk safe for cats?
A: Lactose-free milk designed for human consumption is safer than regular milk because the lactose has been removed or broken down. However, it’s still not nutritionally beneficial for cats and may contain additives that aren’t ideal for feline consumption. Cat-specific lactose-free milk is a better option.
Q: Can kittens drink cow’s milk?
A: No, kittens should not drink cow’s milk. If a kitten can’t nurse from its mother, use a commercial kitten milk replacer formulated specifically for kittens. Cow’s milk lacks the proper balance of nutrients and can cause digestive upset.
Q: How much milk is too much for a cat?
A: For most cats, any amount of milk can cause digestive issues. Even for cats who seem to tolerate milk, it should only be offered in very small amounts (1-2 teaspoons) as an occasional treat, not as a regular part of their diet.
Q: Can cats drink plant-based milks like almond or soy milk?
A: Plant-based milks are generally not toxic to cats, but they’re not recommended either. Many contain additives like sweeteners, flavors, or thickeners that aren’t suitable for cats. Additionally, they provide little nutritional value for felines and may cause digestive upset.
In conclusion, while the image of a cat happily drinking milk is culturally pervasive, it doesn’t reflect what’s actually best for most feline friends. Understanding your cat’s specific nutritional needs and limitations is an important part of responsible pet ownership. When in doubt about what to feed your cat, consult with your veterinarian for personalized advice based on your cat’s age, health status, and individual needs.
References
- https://www.petmd.com/cat/conditions/digestive/truth-about-dairy-products-and-pets
- https://www.petterati.com/blogs/petterati/can-cats-drink-milk-the-truth-about-this-common-myth
- https://www.freshstep.com/cat-care/can-cats-drink-milk/
- https://ctvsh.com/services/cats/blog/why-cats-and-cows-milk-dont-mix.html
- https://www.purina.com/articles/cat/feeding/can-cats-eat/can-cats-drink-milk

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