How to Clean a Refrigerator: Step-by-Step Guide for a Sparkling Fresh Fridge

Prevent odors and bacteria buildup to safeguard your groceries and kitchen efficiency.

By Sneha Tete, Integrated MA, Certified Relationship Coach
Created on

Keeping your refrigerator clean is crucial not just for the sake of aesthetics but also for ensuring food safety, preventing unwanted odors, and prolonging the lifespan of one of your kitchen’s most essential appliances. This comprehensive guide will walk you through the entire process of cleaning your refrigerator, from quick weekly wipe-downs to deep seasonal cleans, and offer expert tips on organizing for optimal freshness and accessibility.

Why Regular Refrigerator Cleaning Matters

Refrigerators accumulate spills, crumbs, and stains that can harbor bacteria and cause persistent odors. Regular cleaning:

  • Prevents unpleasant smells and cross-contamination
  • Reduces the risk of mold growth
  • Improves energy efficiency by preventing build-up on shelves, vents, and coils
  • Keeps your food fresher for longer

How Often Should You Clean Your Refrigerator?

The frequency of cleaning depends on how heavily you use your fridge and your family habits, but as a guideline:

  • Quick wipe-downs: Once a week, after grocery shopping or before restocking
  • Full interior cleaning: Every 3 to 4 months
  • Exterior cleaning: Weekly, focusing on handles and frequently-touched areas
  • Condenser coil maintenance: 1-2 times a year for optimal energy efficiency

What You’ll Need: Refrigerator Cleaning Supplies

  • Microfiber cloths or soft sponges
  • Mild dish soap
  • Baking soda
  • White vinegar (for stubborn stains and odor removal, but not on stainless steel exteriors)
  • Spray bottle
  • Large basin or use of a bathtub (for soaking shelves/drawers)
  • Trash bags or compost bin (for expired/spoiled food disposal)
  • Vacuum cleaner with brush/crevice attachment (for coils and underneath the fridge)
  • Cooler with ice packs (optional, to keep perishables chilled while you clean)
Having a well-structured cleaning routine makes all the difference when tackling kitchen cleanliness. To help you streamline your tasks, check out our comprehensive kitchen cleaning checklist: daily, weekly, monthly, and seasonal tasks. This resource ensures you have all necessary supplies at hand and that no area is left untouched.

Step 1: Prepare and Empty Your Refrigerator

Timing tip: Plan your deep clean just before your next grocery trip, when your fridge is naturally less full. This saves time and reduces food spoilage risk.

  • Remove all food items. Discard any expired, wilted, or spoiled products.
  • Use a cooler with ice packs to keep delicate items cold if your cleaning will take more than an hour.

Step 2: Remove Shelves, Drawers, and Removable Parts

  • Pull out all shelves, crisper drawers, and any other removable bins or inserts.
  • Let these parts come to room temperature, especially if you plan to wash with warm water, to prevent cracking (especially glass parts).

Tip: For large or awkward pieces, the bathtub may be the best place for soaking and washing.

Step 3: Clean Refrigerator Shelves and Drawers

  • Fill a basin (or bathtub) with warm water and a few drops of mild dish soap or a few tablespoons of baking soda per quart of water.
  • Soak shelves and bins for at least 10–15 minutes to loosen sticky spills and stains.
  • Scrub gently with a soft sponge or cloth, paying close attention to corners and seams where grime collects.
  • Rinse thoroughly with clean water and dry completely with a clean towel to prevent water spots or mold growth before replacing.
Cleaning your refrigerator might make you realize it’s time to check your countertop ice maker, too! For a seamless experience, learn how to keep your ice maker pristine with our 7 essential steps to clean your countertop ice maker. Proper maintenance ensures that all your kitchen appliances operate flawlessly and safely.

Step 4: Wash the Interior of the Refrigerator

  • Using a solution of two tablespoons baking soda per quart of warm water, wipe down all interior walls, ceiling, floor, and door compartments.
  • Start at the top and work downward to prevent soiling already cleaned surfaces.
  • Use a toothbrush or soft brush for tight corners and track grooves.
  • For persistent stains, let the cleaning solution sit for several minutes before wiping.
  • Never use abrasive pads, harsh chemicals, bleach, or ammonia on the interior surfaces—these can damage finishes and leave lingering odors absorbed by your food.
  • Wipe away any residue with a damp clean cloth, then dry thoroughly.

Step 5: Clean Door Seals and Gasket

The rubber door seal (gasket) is a magnet for crumbs, sticky spots, and mold. If not cleaned, it can compromise your fridge’s efficiency.

  • Mix a few drops of mild dish soap in warm water.
  • Use a soft cloth or toothbrush to gently clean the gasket folds and crevices.
  • Rinse with a damp, clean cloth and dry fully to prevent mold growth.
  • Check the seal’s integrity—replace it if it’s cracked or no longer seals tightly.

Step 6: Dry and Replace All Components

  • Ensure all shelves, bins, and drawers are completely dry before returning them to the refrigerator.
  • Reinstall in their appropriate positions, making sure components are secure.

Step 7: Wipe Down Food Containers and Organize

  • Before returning food items, check expiry dates and wipe down jars and bottles with a damp cloth.
  • Group items by category and accessibility (e.g., place snacks and drinks up front, condiments in doors, fruits/vegetables in designated drawers).
  • Consider the fridge zones:
    • Coldest areas (bottom/back): raw meats and dairy
    • Middle shelves: leftovers, ready-to-eat foods
    • Door shelves: condiments, juices (since door temps fluctuate the most)

Step 8: Clean the Exterior of Your Refrigerator

Don’t forget about the outside! Handles, edges, and the surface attract fingerprints and grime.

  • Use a microfiber cloth dipped in warm, soapy water for most finishes.
  • For stainless steel, use a specialized stainless cleaner or a slightly damp microfiber towel; buff along the grain.
  • Wipe handles, top, sides, and the base.
  • Dry with a clean towel to restore shine and remove streaks.

Step 9: Clean Under and Behind the Refrigerator

Annually (or seasonally if you have pets or a high-traffic kitchen), tackle dust buildup beneath and behind the fridge:

  • Unplug the refrigerator and carefully pull it away from the wall.
  • Use a vacuum with brush or crevice tool to remove dust, pet hair, and crumbs from coils, vents, and under the appliance.
  • Wipe floors and baseboards before gently moving the refrigerator back into place and plugging it in.
  • Consult your owner’s manual if unsure about accessing coils (some have covers or are behind kick plates).

How to Keep Your Refrigerator Smelling Fresh

  • Keep an open box of baking soda in the back of the fridge to absorb odors, replacing it every 2–3 months.
  • Store strong-smelling foods (onions, cheeses, fish) in sealed containers.
  • Clean up spills immediately and maintain a weekly habit of discarding old leftovers.
  • Wipe down shelves and drawers as soon as you notice spills.

Tips for Easy Refrigerator Organization

  • Use clear storage bins to group similar items and make cleaning easier.
  • Label shelves or bins for quick access and less searching.
  • Practice “First In, First Out” by putting new foods at the back and older foods at the front.
  • Store meat and seafood in a tray on the bottom shelf to prevent drips onto other foods.

Pro Tips for Special Refrigerator Finishes

Finish TypeRecommended CleanerCare Tips
Stainless SteelStainless cleaner or diluted dish soap (never vinegar!)Buff with a microfiber towel, always follow the grain
Painted (White/Black)Mild soapy water, vinegar solution if neededRinse and dry to avoid streaks
GlassGlass cleaner or soapy waterWipe spills immediately to prevent sticky residue

Frequently Asked Questions (FAQs)

How do you deep clean a really dirty refrigerator?

Remove all food and detachable shelves. Soak shelves and bins in warm, soapy water or a baking soda solution. Scrub interior surfaces with a baking soda mixture, paying special attention to sticky spills and crevices. Clean door seals and replace everything once completely dry. Finish by deodorizing with baking soda and wiping down the exterior.

Is it safe to use bleach or ammonia inside a refrigerator?

No. Avoid harsh chemicals inside the fridge as they can leave residues and odors that are absorbed by food. Stick to baking soda and mild dish soap for cleaning.

Do you need to unplug the fridge before cleaning?

For a quick wipe-down, unplugging is not necessary. For a deep clean, especially if you’ll have the door open for over an hour or if cleaning coils/underneath, unplug to save energy and for safety.

Can I put refrigerator shelves and drawers in the dishwasher?

Check your owner’s manual; many shelves and bins are not dishwasher safe and could warp, crack, or cloud. Handwashing is usually preferred, especially for glass.

How can I prevent odors in my refrigerator?

Keep an open box of baking soda in the fridge, clean up spills right away, use tightly sealed containers, and regularly discard old leftovers.

Conclusion

Regular refrigerator cleaning is essential for food safety, efficiency, and a pleasant-smelling kitchen. With a consistent cleaning routine and smart organization, you can keep your fridge spotless and extend its lifespan, making grocery day prep and daily living more effortless.

Sneha Tete
Sneha TeteBeauty & Lifestyle Writer
Sneha is a relationships and lifestyle writer with a strong foundation in applied linguistics and certified training in relationship coaching. She brings over five years of writing experience to thebridalbox, crafting thoughtful, research-driven content that empowers readers to build healthier relationships, boost emotional well-being, and embrace holistic living.

Read full bio of Sneha Tete