Understanding Stomatitis: Causes, Symptoms, and Effective Treatments
Home remedies and gentle care can ease mouth inflammation and restore everyday comfort.

What Is Stomatitis?
Stomatitis is the medical term for inflammation of the mouth, affecting the soft lining known as the mucous membranes. This common condition can cause pain, swelling, redness, and a range of uncomfortable symptoms that make eating, talking, and daily life more challenging for many people. The inflammation may appear on the cheeks, lips, tongue, gums, or throat, and can take several forms—ranging from small sores to widespread irritation within the mouth.
Types of Stomatitis
Stomatitis is an umbrella term that includes several distinct types, each with unique causes and symptoms:
- Aphthous stomatitis (Canker sores): Characterized by round, painful ulcers that have a white or yellow center and a red border. They commonly occur on the inside of the lips, cheeks, or under the tongue.
- Herpetic stomatitis (Cold sores): Caused by the herpes simplex virus (HSV-1), this variant is contagious and leads to outbreaks of sores and blisters, especially in children.
- Denture stomatitis: Irritation and inflammation resulting from the use of dentures, particularly when oral hygiene is insufficient or dentures do not fit properly.
- Ulcerative stomatitis: Represents severe bacterial infection with pus-filled ulcers, often seen in people with weakened immune systems or certain chronic diseases.
Common Causes of Stomatitis
Multiple factors can contribute to the development of stomatitis. These include infections, allergies, irritants, and underlying medical conditions. The most frequent causes are:
- Viral infections: Especially herpes simplex virus. Outbreaks can be triggered by stress or immune changes.
- Bacterial infections: Overgrowth of harmful bacteria due to poor oral hygiene, pre-existing gum disease, or use of dental implants.
- Fungal infections: Especially in people with compromised immunity (e.g., oral thrush).
- Allergic reactions: To mouthwashes, toothpaste, dental materials, or foods.
- Irritation: From poorly fitting dentures, braces, or sharp teeth.
- Trauma: Biting the inside of the cheek or lips, burns from hot foods or drinks.
- Systemic diseases: Conditions like Crohn’s disease, lupus, or Behçet’s disease may manifest as mouth inflammation.
- Medications: Such as sulfa drugs, some antibiotics, anti-epileptics, and chemotherapy agents.
- Nutritional deficiencies: Particularly of iron, B vitamins, or folate.
- Dry mouth: Reduced saliva flow increases risk.
Who Gets Stomatitis?
Stomatitis can affect children and adults of any age. However, certain groups are more at risk, including:
- Children under 5 (especially with viral causes)
- Individuals with compromised immune systems
- People who wear dentures or orthodontic appliances
- Those with chronic diseases (e.g., diabetes, Crohn’s, lupus)
Stressful life events, hormonal shifts, and reduced immunity also increase the likelihood of developing stomatitis.
Symptoms of Stomatitis
The symptoms depend on the cause and specific type of stomatitis. Typical signs and symptoms include:
- Mouth ulcers: Painful sores with a white, gray, or yellow center and a red border
- Red patches or blisters inside the mouth
- Swelling of the oral mucosa
- Pain or burning sensation in the mouth (oral dysaesthesia)
- Difficulty eating, drinking, or speaking due to soreness
- Bleeding or tender gums
- Fever and malaise (more common with viral infections like HSV)
- Lesions that heal in 4-14 days but often recur
- Bad breath (halitosis)
Symptoms may be accompanied by a general feeling of discomfort and can impact quality of life, depending on the severity and duration.
Is Stomatitis Contagious?
Whether stomatitis is contagious depends on its cause.
- Viral infections (like herpetic stomatitis) and some bacterial infections are contagious and can spread via saliva or close contact.
- Aphthous ulcers, allergies, and irritation- or trauma-induced stomatitis are not contagious.
Diagnosing Stomatitis
Proper diagnosis is crucial to successful treatment and relies on:
- Physical Examination: Visual inspection of ulcers, lesions, and their distribution.
- Medical and Medication History: Review of recent illness, medication use, allergies, sexual history, and risk factors.
- Laboratory Tests: Used if the cause is unclear or symptoms are persistent. This may include:
- Bacterial and viral swabs
- Tissue scrapings or biopsy for fungal or autoimmune causes
- Blood tests to look for deficiencies or systemic conditions
- Patch tests for allergies
Because other oral conditions can mimic stomatitis, thorough investigation is recommended to rule out other causes like oral cancer, lichen planus, or autoimmune conditions.
Treatment Options for Stomatitis
Successfully managing stomatitis involves identifying the underlying cause and providing symptom relief. Treatment strategies may include:
Addressing the Underlying Cause
- Allergies: Identifying and eliminating the allergen; discontinuing irritating dental products.
- Infections:
- Antibiotics for bacterial infections
- Antivirals (e.g., acyclovir) for herpes simplex virus
- Antifungal medications for fungal infections
- Systemic diseases: Managing the primary condition (e.g., Crohn’s disease or lupus).
- Nutritional deficiencies: Supplementation with iron, folic acid, or B vitamins if testing confirms low levels.
Symptomatic Relief and Topical Treatments
- Topical corticosteroids: Prescription rinses or gels to reduce inflammation and promote healing.
- Topical anesthetics: Lidocaine, benzocaine, and similar products numb painful lesions, making eating and drinking easier.
- Protective coatings: Over-the-counter pastes and barrier products (e.g., Kanka) shield sores from irritation.
- Antiseptic mouthwashes: Non-alcoholic mouthwashes with chlorhexidine or other agents to reduce secondary infection (used under guidance to avoid disrupting beneficial bacteria).
- Astringent tinctures: Herbal remedies such as myrrh or rhubarb root with antibacterial and soothing properties.
- Home remedies: Rinsing with salt water or using ice chips to ease inflammation and swelling.
Prescription Medications
For persistent, severe, or recurrent stomatitis, a doctor may prescribe:
- Oral or injected corticosteroids (for severe inflammation)
- Systemic antivirals (for recurrent herpetic stomatitis)
- Immune-modulating drugs (for conditions like Behçet’s disease)
General Tips for Self-Care
- Use a soft-bristled toothbrush to avoid mechanical trauma.
- Maintain good oral hygiene—brush gently twice daily and floss carefully.
- Avoid spicy, acidic, or abrasive foods during outbreaks.
- Stay hydrated and ensure adequate nutrition.
- If you smoke, consider quitting, as tobacco use delays healing and worsens irritation.
- Visit your dentist regularly for checkups and professional cleaning.
- Manage dry mouth as recommended by your healthcare provider.
When to See a Doctor
In most cases, stomatitis resolves on its own in one to two weeks. However, you should contact your healthcare provider if you experience:
- Sores that do not heal after two weeks
- Severe pain or difficulty swallowing/eating
- High fever, excessive drooling, or dehydration
- Frequent recurrences or persistent symptoms
- Signs of secondary infection (increasing redness, pus, swelling)
Frequently Asked Questions (FAQs)
What is the difference between stomatitis and canker sores?
Canker sores are a specific type of stomatitis (aphthous stomatitis) usually appearing as small, painful ulcers inside the mouth. Stomatitis refers to any inflammation of the oral mucosa, including canker sores, cold sores, and irritation from other causes.
Can stomatitis be prevented?
While stomatitis cannot always be prevented, you can lower your risk by:
- Practicing meticulous oral hygiene
- Avoiding known irritants and allergens in foods and oral care products
- Managing underlying health issues
- Eating a balanced diet rich in vitamins and minerals
Is stomatitis dangerous?
Most cases of stomatitis are not dangerous and heal with self-care measures. However, repeated or severe episodes can signal an underlying health issue that requires professional evaluation and treatment.
Is mouthwash helpful for stomatitis?
Non-alcoholic, antiseptic mouthwashes may speed healing and reduce infection risk. Always consult your dentist or doctor before extended use, as they can disrupt the healthy oral microbiome if overused.
Can children get stomatitis?
Yes, children—especially under age five—can develop stomatitis, often caused by the herpes simplex virus or minor trauma in the mouth. Symptoms in children may include fever, mouth pain, drooling, and difficulty eating.
Summary Table: Types and Related Treatments
Type of Stomatitis | Main Cause | Main Symptoms | Primary Treatment |
---|---|---|---|
Aphthous stomatitis | Unknown, often stress, trauma, or deficiencies | Small, white/yellow ulcers with red border | Topical corticosteroids, pain relief, good oral care |
Herpetic stomatitis | Herpes simplex virus (HSV-1) | Blisters, fever, malaise (esp. children) | Antivirals, pain/fever relief, hydration |
Denture stomatitis | Poor denture hygiene/fit, fungal infection | Redness, swelling under dentures | Denture adjustment, antifungals, oral hygiene |
Ulcerative stomatitis | Bacterial infection, weak immunity | Painful, pus-filled ulcers, swelling | Antibiotics, antiseptics, pain management |
Home Remedies and Lifestyle Adjustments
Many mild cases of stomatitis can be managed at home using these techniques:
- Rinse mouth with warm salt water several times daily
- Use ice chips to soothe painful areas
- Avoid foods that are spicy, acidic, or rough in texture
- Mild over-the-counter pain relievers if approved by your doctor
Maintaining a regular dental hygiene routine and avoiding tobacco and excessive alcohol are important for prevention and management.
Conclusion
Stomatitis is a widespread oral health concern with a variety of causes, from viral and bacterial infections to irritation and allergies. While most cases resolve with self-care and topical treatments, some require medical attention. Understanding the potential triggers and taking preventive steps can help reduce the frequency and impact of mouth inflammation, improving both oral comfort and overall quality of life.
References
- https://www.medicalnewstoday.com/articles/317839
- https://curaprox.us/blog/post/stomatitis-what-helps-with-inflammation-of-the-oral-mucosa
- https://www.colgate.com/en-za/oral-health/mouth-sores-and-infections/stomatitis-treatment-for-3-types-of-mouth-sores
- https://www.merckmanuals.com/professional/dental-disorders/symptoms-of-dental-and-oral-disorders/stomatitis
- https://www.webmd.com/oral-health/stomatitis-causes-treatment
- https://www.osmosis.org/answers/stomatitis
- https://www.msdmanuals.com/home/mouth-and-dental-disorders/symptoms-of-oral-and-dental-disorders/recurrent-aphthous-stomatitis
- https://my.clevelandclinic.org/health/diseases/21771-gingivostomatitis
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