The Best Diabetes Blogs of the Year: Empowering Voices and Vital Resources

Explore the most engaging diabetes blogs, share personal journeys, tips, recipes, and hope, connecting readers through experience, education, and support.

By Medha deb
Created on

The Best Diabetes Blogs of the Year

Managing diabetes can feel overwhelming, but you are not alone. Every day, countless bloggers share their personal journeys, practical advice, recipes, research, and emotional insights on living with diabetes. Whether you are newly diagnosed, supporting a loved one, or seeking advanced management tips, these blogs offer expert knowledge, community support, and raw honesty. Explore this year’s top diabetes blogs and discover the stories that educate, empower, and inspire.

Why Follow Diabetes Blogs?

  • Personal Connection: Read firsthand accounts from people with diabetes who understand the daily challenges.
  • Latest Research: Stay updated on advances in diabetes care, technology, and management.
  • Practical Recipes: Find hundreds of delicious, diabetes-friendly recipes for every preference.
  • Emotional Support: Connect through shared experiences, advice, and encouragement.
  • Tools & Tips: Access carb counting guides, exercise tips, and mental wellness strategies.
For those looking to expand their understanding and view diverse perspectives on diabetes, our curated selection of top diabetes videos is invaluable. These videos feature powerful insights and personal stories that can deepen your comprehension and encourage a sense of community as you navigate your journey with diabetes.

Editor’s Top Picks for Best Diabetes Blogs

Diabetes Self-Management

Diabetes Self-Management is a comprehensive resource for all things diabetes—including over 900 diabetes-friendly recipes, nutrition advice, product reviews, and meal planning suggestions. The blog also features tools for carb counting, fitness, and emotional wellbeing.

  • Extensive recipe archive with classic and creative dishes
  • Reliable tips for exercise and staying motivated
  • Coverage of research updates and product news
  • Articles geared toward both type 1 and type 2 diabetes
If delicious meals are what you're after, don't miss our guide to the best online destinations for diabetes-friendly recipes. This guide offers a curated list of reliable sources where you can find nutritious and enjoyable recipes tailored for diabetes management, ensuring that your meals are both healthy and satisfying.

Diabetic Foodie

Diabetic Foodie was founded by Shelby Kinnaird after her own type 2 diabetes diagnosis. Her philosophy: diabetes is not a ‘dietary death sentence.’ Expect nourishing, creative, and flavorful recipes aimed at making healthy eating enjoyable for all. This blog is ideal for anyone cooking for diabetes or interested in fresh, easy-to-follow meal ideas.

  • Diabetes-friendly recipes for every meal
  • Cooking tips and flavor-focused meal plans
  • Encouragement for maintaining a positive mindset
  • Guidance on grocery shopping and pantry staples

Diabetes Stories

Author and advocate Riva Greenberg blends personal experience and professional insight. “Diabetes Stories” covers her journey and coaching experience—covering topics like advocacy, nutrition, research updates, and mental health. Riva fosters a forum for sharing, flourishing with diabetes, and supporting one another.

To further engage with the community and enrich your experience, explore Beyond the Blue Circle: Uniting the Diabetes Community. This initiative focuses on connecting individuals diagnosed with diabetes, offering collective support, and advocating for greater awareness around the challenges faced in daily life.
  • Inspiring narratives from lived experience
  • Thorough discussions on advocacy and diabetes policy
  • Updates on science, medication, and standard-of-care shifts
  • Engagement with readers’ own stories

Hangry Woman

Hangry Woman, founded by Mila Clarke Buckley, delivers approachable, stigma-busting resources for people living with diabetes. Diagnosed with type 2 herself, Mila tackles nutrition, mental health, social stigma, travel with diabetes, and self-care. She is particularly known for discussing taboo topics with honesty and humor, making diabetes management less isolating and more joyful.

  • Diabetes-friendly recipes and nutritional advice
  • Open conversation about shame and self-image
  • Real-life tips for travel, fitness, and daily routines
  • Vibrant social community for peer support
To further your understanding of the community's needs and experiences, check out Beyond the Blue Circle: Uniting the Diabetes Community. This resource not only provides insights but also fosters dialogue on breaking down stigma, enabling a stronger support network for those living with diabetes.

Diabetes UK Blog

The official blog from Diabetes UK features true stories from people with type 1 and type 2 diabetes—detailing triumphs, setbacks, and everyday moments of living with the condition. Fundraising efforts, new research, and emotional wellbeing are major topics. Readers gain hope, practical tips, and a sense they are not alone in their journey.

  • Firsthand experiences from the UK diabetes community
  • Coverage of breakthrough research and clinical guidelines
  • Fundraising campaign highlights and opportunities
  • Expert advice on lifestyle, mental health, and managing complications

Gestational Diabetes UK

Gestational Diabetes UK was founded by a mom diagnosed with gestational diabetes (GD). This top blog is an essential resource for those navigating the challenges of GD. Posts address diagnosis, recipes, birth preparation, and life after GD. There is even a membership community for more personalized support.

If culinary inspiration is what you seek, discover our comprehensive list of the best online resources for delicious diabetic recipes. This collection will help you find innovative dishes that fit perfectly within your dietary parameters while tantalizing your taste buds.
  • Guidance for expectant parents with GD
  • Expert answers for blood glucose management during pregnancy
  • Recipe database tailored for GD
  • Information on labor preparation and postpartum resources

Yoga for Diabetes

Rachel’s blog, Yoga for Diabetes, chronicles her journey with type 1 diabetes since 2008 and how yoga has provided healing and connection. Her candid reflections on the joys and challenges of living with diabetes are deeply relatable, while her yoga-focused approach offers practical coping mechanisms and inspiration for self-care.

  • Personal stories and open discussion of emotional health
  • Yoga routines and mindfulness practices for all levels
  • Resources: e-books, Facebook group, online classes
  • Diet and wellness advice integrated with movement

JDRF (Juvenile Diabetes Research Foundation)

JDRF is dedicated to type 1 diabetes in children and families—focusing heavily on fundraising, research breakthroughs, and practical support after diagnosis. The blog includes professional resources for parents and inspiring personal stories from children and caregivers, fostering community and hope for a cure.

  • Comprehensive information for families facing new diagnoses
  • Actionable tips for managing school, sports, and daily life
  • Updates on scientific progress toward a cure
  • Opportunities for community involvement and fundraising

The Diabetic Journey

Brittany Gilleland, diagnosed with type 1 diabetes at age 12, started The Diabetic Journey to challenge diabetes stereotypes and foster understanding. The blog features her personal narrative, stories from others, advocacy work, and news affecting people with type 1. Her merchandise and open submission policy help amplify many voices in the type 1 diabetes community.

  • Powerful storytelling to change perceptions
  • Community-submitted experiences and tips
  • Coverage of advocacy and awareness campaigns
  • Diabetes-themed products supporting education

Other Notable Diabetes Blogs

  • College Diabetes Network: Resources for students and young adults navigating college with diabetes.
  • Insulin Nation: Comprehensive news and resources on insulin therapy, technology, and research.
  • Diabetogenic: Honest conversations about daily diabetes realities and industry trends.
  • ADCES Blog: Run by the Association of Diabetes Care & Education Specialists, offers professional guidance and real-world advice.

How to Choose the Right Diabetes Blog for You

With so many voices online, picking the blogs that meet your unique needs is key. Consider:

  • Your Type: Type 1, Type 2, gestational, or other forms of diabetes?
  • Age & Stage: Are you newly diagnosed, a teen, a college student, or a parent?
  • Focus: Do you want recipes, emotional support, product reviews, or scientific updates?
  • Community: Some blogs foster forums, Facebook groups, or events—great for connecting with others.

Most major blogs offer free resources, email updates, and easy social media links to follow.

Benefits of Engaging with the Diabetes Blog Community

  • Education: Learn evidence-based information and practical management strategies.
  • Support: Feel less isolated by reading experiences similar to your own.
  • Motivation: Start new routines, try fresh recipes, and stay inspired to manage your health.
  • Advocacy: Find opportunities to participate in raising awareness and lobbying for better care.

Comparison of Featured Diabetes Blogs

Blog NamePrimary FocusIdeal Audience
Diabetes Self-ManagementRecipes, Management, ToolsAll with diabetes
Diabetic FoodieHealthy RecipesPeople with diabetes, caregivers
Hangry WomanStigma, Recipes, Self-CareAdults, Type 2
Diabetes StoriesPersonal NarrativesAll types, advocates
Diabetes UK BlogFirst-Person, ResearchUK residents, global readers
Gestational Diabetes UKPregnancy, RecipesExpectant parents
JDRFChildren, Type 1, FundraisingFamilies, newly diagnosed
The Diabetic JourneyCommunity, AdvocacyType 1, storytellers
Yoga for DiabetesMindfulness, WellnessPeople seeking holistic health

Frequently Asked Questions (FAQs)

Q: How can diabetes blogs help in everyday management?

A: Diabetes blogs provide practical advice, real-life stories, and support resources—helping readers handle meal planning, emotional stress, and motivation for self-care routines.

Q: Are the recipes on these blogs suitable for all types of diabetes?

A: Most featured blogs share recipes specifically designed to be blood sugar–friendly, suitable for type 1 and type 2 diabetes—but always consult your healthcare provider for specific recommendations.

Q: Can I share my diabetes story on any of these blogs?

A: Yes, several blogs such as The Diabetic Journey and Diabetes Stories encourage reader submissions. Others also offer avenues for guest posts and comments.

Q: Are there blogs focusing on specific groups, like children or college students?

A: Yes, for example JDRF provides resources for families and children, while College Diabetes Network focuses on students and young adults with diabetes.

Q: How do I find the latest updates from these blogs?

A: Most blogs offer email newsletters or social media channels where you can follow their latest posts, stories, and resources.

Get Involved and Stay Connected

If you have a favorite diabetes blog or wish to suggest your own, many sites welcome nominations and reader recommendations. Subscribing, commenting, and sharing content not only keeps you informed but strengthens a supportive digital diabetes community that benefits everyone.

Medha Deb is an editor with a master's degree in Applied Linguistics from the University of Hyderabad. She believes that her qualification has helped her develop a deep understanding of language and its application in various contexts.

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