Ultimate Buffalo Chicken Wraps: A Flavor-Packed Classic
Creamy ranch and crisp veggie slaw soften fiery sauce for a satisfying, crunchy lunch.
Buffalo Chicken Wraps: The Iconic Spicy Classic
Buffalo chicken wraps are the perfect blend of spicy, creamy, and crunchy. Whether you’re looking for a lunch that packs a punch or an easy weeknight dinner, this dish delivers bold flavor with minimal effort. This recipe combines tender rotisserie chicken tossed in fiery buffalo sauce, crisp vegetables, and a tangy blue cheese ranch dressing—all wrapped up in a soft flour tortilla.
Why Buffalo Chicken Wraps Are Irresistible
Buffalo chicken wraps are beloved for several reasons:
- Quick and easy: Uses rotisserie chicken for minimal cooking.
- Flavorful: Spicy chicken paired with cooling blue cheese dressing.
- Textural contrast: Crunch from cabbage, carrots, and celery adds freshness.
- Customizable: Adjust the heat, type of cheese, or veggies to suit your taste.
- Perfect for any meal: Great for lunches, dinners, or game day gatherings.
Ingredients for Buffalo Chicken Wraps
This recipe brings together a handful of everyday ingredients. Here’s what you’ll need to serve six:
- 1/4 cup mayonnaise
- 1/2 cup sour cream
- 2 tsp ranch dressing mix (from a 1-oz packet)
- 2 cups green cabbage, finely shredded (about 1/4 head)
- 1 cup shredded carrots
- 2 celery stalks, very thinly sliced
- 1/4 tsp kosher salt
- 1/4 tsp black pepper
- 2 tbsp salted butter
- 1/2 cup Buffalo-style hot sauce
- 1 rotisserie chicken, meat shredded (about 4 cups)
- 6 large flour tortillas
- 3 oz blue cheese, crumbled (about 1/2 cup)
- Potato chips, for serving (optional, but highly recommended)
Step-by-Step Buffalo Chicken Wraps Recipe
- Prepare the ranch sauce:
In a small bowl, combine the mayonnaise, sour cream, and ranch dressing mix. Stir until smooth. This sauce brings creaminess and cools down the heat from the buffalo sauce.
- Mix the veggie slaw:
In another medium bowl, toss together the shredded cabbage, carrots, celery, salt, and pepper. This crunchy slaw adds texture and freshness.
- Make the buffalo chicken:
Melt the butter in a large skillet over medium heat. Whisk in the buffalo hot sauce until well combined. Add the shredded rotisserie chicken and toss to coat. Heat through for about 2 minutes, allowing the flavors to meld.
- Prepare the tortillas:
Quickly warm each tortilla in a dry skillet over medium heat for about 30 seconds. This makes them pliable and easier to roll without tearing.
- Assemble the wraps:
- Spread 1–2 tablespoons of the ranch sauce in the center of each tortilla.
- Top with about 2/3 cup of the crunchy veggie slaw.
- Add 2/3 cup of the warm buffalo chicken on top.
- Sprinkle with about 1 tablespoon of crumbled blue cheese.
- Fold in the sides and roll up tightly.
- Serve:
Repeat with remaining ingredients. Slice each wrap in half if desired, and serve with a side of potato chips.
Tips for the Best Buffalo Chicken Wraps
- Use pre-shredded rotisserie chicken for maximum convenience.
- Warm the tortillas before rolling to reduce breakage.
- Don’t overfill to ensure neat, manageable wraps.
- Balance flavors by adjusting the amount of blue cheese and dressing according to your liking.
- Make ahead: Prep the components in advance and wrap fresh before eating to preserve crispness of veggies.
Customizing Your Wraps
Buffalo chicken wraps offer endless customization opportunities:
- Swap cheeses: Try feta, cheddar, or omit cheese for a lighter version.
- Add extras: Avocado slices, red onion slivers, or sliced jalapeños for added heat.
- Use different greens: Substitute green cabbage with romaine, iceberg, or spinach.
- Dairy-free? Use plant-based mayo and sour cream and skip the cheese, or use a vegan blue cheese alternative.
Serving Suggestions
Buffalo chicken wraps are a meal in themselves, but here are some serving ideas:
- Chips: Classic potato chips or kettle cooked.
- Crudités: Additional celery and carrot sticks with ranch dipping sauce.
- Salad: Pair with a crisp green salad for a lighter meal.
- Pickles: A tangy pickle spear alongside complements the chicken’s richness.
Nutritional Insights
These buffalo chicken wraps provide a balanced combination of protein from the chicken, fiber from the veggies, and fats from the blue cheese and dressing. If you want to lighten things up, use whole wheat tortillas, low-fat dairy alternatives, and reduce the amount of dressing and cheese.
More Chicken Wrap Variations to Try
What others are reading
If you love chicken wraps, experiment with these creative spins:
| Wrap | Description | Main Twist |
|---|---|---|
| Thai Chicken Wraps | Pan-seared ginger-marinated chicken with carrots, cucumbers, and creamy peanut sauce. | Asian-inspired flavors & peanut sauce |
| Grilled Chicken & Strawberry Wraps | Grilled chicken, strawberries, goat cheese, and balsamic vinaigrette. | Sweet & savory, with a fruity kick |
| Breaded Buffalo Chicken Wraps | Breaded, fried chicken strips tossed in buffalo sauce, with fresh veggies and blue cheese. | Extra crunch from the breaded chicken |
| Roasted Za’atar Chicken Wraps | Za’atar-spiced roasted chicken with herbed tahini sauce. | Middle Eastern flavors & tahini |
| Buffalo Chicken Lettuce Wraps | Buffalo chicken in crisp lettuce leaves for a low-carb option. | Gluten-free, extra crunch |
FAQs About Buffalo Chicken Wraps
Q: Can I use leftover grilled or baked chicken instead of rotisserie?
A: Yes! Any cooked, shredded or sliced chicken works. Simply warm it in the buffalo sauce and proceed as directed.
Q: How spicy are buffalo chicken wraps?
A: The heat level depends on the hot sauce you use and the amount. For milder wraps, use a mild buffalo sauce or add extra sour cream and ranch dressing to cool things down.
Q: Can I make wraps ahead of time?
A: Prepare the chicken and veggie slaw ahead, but assemble wraps just before eating to prevent sogginess from the dressing and sauce.
Q: What’s a good substitute for blue cheese?
A: Feta, cheddar, or even shredded mozzarella work well if you’re not a fan of blue cheese.
Q: Are buffalo chicken wraps freezer-friendly?
A: Assembled wraps aren’t ideal for freezing, but you can freeze the shredded chicken and sauce component for later use.
Expert Tips for Buffalo Chicken Success
- Double the sauce: If you like things saucy, make extra buffalo and ranch sauce for drizzling or dipping.
- Pack for lunch: Wrap tightly in foil or parchment and keep cool until mealtime.
- Try with lettuce wraps: Swap out flour tortillas for sturdy romaine or iceberg lettuce leaves for a lower-carb version with extra crunch.
- Use homemade sauces if you have time—blend together mayo, buttermilk, garlic, and herbs for a from-scratch ranch dressing, and make buffalo sauce by mixing hot sauce with melted butter.
Entertaining with Buffalo Chicken Wraps
Buffalo chicken wraps aren’t just for quick lunches—they’re crowd-pleasers at parties, tailgates, and family get-togethers. Make a wrap platter with sliced halves arranged with chips and fresh veggie sticks. Offer a buffet of toppings so everyone can build their own perfect wrap.
Conclusion: Why You’ll Love These Wraps
With their irresistible blend of spicy chicken, crunchy vegetables, and creamy dressing, Buffalo chicken wraps deliver flavor and satisfaction in every bite. Quick to prepare and endlessly versatile, they’re a staple recipe for busy families, meal preppers, or anyone craving something bold and comforting. Mix, wrap, and enjoy this perennial favorite!
References
- https://www.thepioneerwoman.com/food-cooking/recipes/a40117502/buffalo-chicken-wraps-recipe/
- https://www.thepioneerwoman.com/food-cooking/recipes/a61804055/buffalo-chicken-pasta-recipe/
- https://www.thepioneerwoman.com/food-cooking/meals-menus/g44939719/chicken-wrap-recipes/
- https://www.thepioneerwoman.com/food-cooking/meals-menus/g38686285/buffalo-chicken-recipes/
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