The Ultimate Black Bean Burger: Flavorful, Hearty & Irresistibly Easy
Discover a meatless meal with bold, smoky flavor and a satisfyingly crisp finish.
The Best Black Bean Burger Recipe You Will Ever Make
If you’re searching for a meatless burger with hearty texture and unbeatable flavor, look no further than the iconic black bean burger. Perfect for vegetarians and anyone looking to reduce meat in their diet, this recipe transforms humble beans into a satisfying main course that even self-proclaimed carnivores will adore. With just a handful of pantry staples and a few fresh ingredients, you can craft a burger pattie that’s crisp on the outside, tender inside, and packed with smoky, savory goodness.
This classic is inspired by comfort-food loving cooks who believe vegetarian mains can—and should—be every bit as drool-worthy as their meaty counterparts.
Ingredients You’ll Need
The beauty of the black bean burger lies in its simplicity. Most of these ingredients are likely already in your pantry or fridge.
- Black beans: 2 cans (14.5 ounces each) seasoned black beans, drained but not rinsed. Use seasoned for maximum flavor, but unseasoned will work with a pinch more salt and spice.
- Seasoned breadcrumbs: 1 cup, adding body and helping the burger hold together.
- Grated onion: 1/4 cup (white or yellow). The moisture and bite give the burger depth.
- Egg: 1 whole. Acts as a binder to keep the patties from falling apart.
- Chili powder: 1/2 teaspoon. Brings gentle warmth and complexity.
- Salt and black pepper: To taste. Essential for rounding out the flavors.
- Hot sauce: Several dashes (Cholula or your favorite). Adds zing and a touch of heat.
- Swiss cheese: 8 slices. Melts beautifully, offering creamy contrast. Substitute with your cheese of choice.
- Olive oil & butter: For frying. This blend ensures crispy exteriors and rich flavor.
- Buns: 4 Kaiser rolls or any quality hamburger buns, split.
- Mayonnaise: For spreading on buns.
- Lettuce (or other greens): Such as arugula, spinach, or romaine, for a fresh crunch.
- Tomato: Sliced, for juiciness and acidity.
Optional Variations to Elevate Your Black Bean Burger
- Chipotle or Adobo: Add 2 tablespoons finely chopped canned chipotle peppers in adobo for a smoky, spicy profile.
- Vegetables: Toss in grated carrot or zucchini (about 1/2 cup) for extra nutrition and subtle sweetness.
- Panko breadcrumbs: Substitute for a crispier texture.
- Cheese swap: Try muenster, cheddar, pepper jack, or go vegan with plant-based cheese slices.
Step-By-Step Directions
- Prepare the black beans:
Drain the canned beans thoroughly, but do not rinse. Pour them into a large mixing bowl and mash with a fork or potato masher. Aim for a mixture that’s mostly broken up but still has some whole beans for texture. - Mix in the base ingredients:
To the beans add seasoned breadcrumbs, grated onion, egg, chili powder, salt, pepper, and a few dashes of hot sauce. Mix until well combined and slightly sticky.Let the mixture rest for 5 minutes. This allows the breadcrumbs to absorb moisture, helping the patties hold together.
- Shape the patties:
Divide and shape the mixture into four patties, slightly larger than your buns—they won’t shrink during cooking. - Cook the burgers:
In a large skillet (preferably cast iron) over medium-low heat, add a tablespoon or two of olive oil and an equal amount of butter.
Place the patties in the skillet. Cook for about 5 minutes on the first side, until deep golden and crisp. - Flip and add cheese:
Carefully flip each burger. Top with two slices of Swiss cheese per patty. Cook for another 5 minutes, or until cheese melts and burgers are heated through. Covering the skillet briefly will help the cheese melt seamlessly. - Prepare the buns:
In a separate pan, grill the split buns with a bit of butter until golden and toasty.
Spread generously with mayonnaise and add extra hot sauce if desired. - Assemble and top:
Place a lettuce leaf on the bottom bun, add the cheesy black bean burger, and top with sliced tomato.
Cover with the bun top, and enjoy immediately.
Pro Tips for Perfect Black Bean Burgers
- Don’t overmash: Leave some whole beans in the mix for hearty structure.
- Let the mixture rest after mixing: This step is crucial for binding.
- If too wet: Add extra breadcrumbs one tablespoon at a time.
- If too dry: Sprinkle in a teaspoon of water or olive oil and remix.
- Press gently when shaping: This avoids cracking and keeps the patties cohesive.
- Customize heat: Adjust hot sauce and chili powder to match your spice tolerance.
- For extra smokiness: Stir in a spoonful of chipotle in adobo or smoked paprika.
- Make ahead: You can refrigerate uncooked patties up to 24 hours, or freeze them (raw or cooked) up to a month. Thaw before cooking.
Topping and Serving Suggestions
- Classic: Mayo, lettuce or greens, and thick tomato slices.
- Southwest: Avocado or guacamole, pickled jalapeños, fresh cilantro, crumbled queso fresco.
- BBQ Twist: Caramelized onions, grilled pineapple, and barbecue sauce.
- Breakfast Burger: Fried egg and sliced avocado on top.
- Vegan Swap: Use vegan mayo and plant-based cheese.
Black Bean Burger Ingredient Comparison
| Main Ingredient | Classic Version | Chipotle Variation |
|---|---|---|
| Beans | Seasoned black beans | Seasoned black beans |
| Binder | Bread crumbs + egg | Bread crumbs + egg |
| Veggies | Onion | Onion, zucchini, carrot |
| Spices | Chili powder, hot sauce | Chipotle in adobo, chili powder |
| Cheese | Swiss | Muenster |
| Toppings | Lettuce, tomato, mayo | Avocado, tomato, jalapeños |
What others are reading
Complete the Meal: Sides & Pairings
For a well-rounded dinner or lunch, pair your black bean burger with classic or inventive sides:
- Oven-baked carrot fries: Thinly sliced carrots tossed with olive oil, garlic powder, and rosemary, then roasted until crisp.
- Sweet potato wedges: Baked with a dusting of chili powder.
- Crispy coleslaw: Adds a cool, crunchy element.
- Pickle chips: For tang and zip.
Why Choose Black Bean Burgers?
Beyond being a crowd-pleasing meatless alternative, black bean burgers are:
- Protein-packed: Black beans are an excellent source of plant-based protein.
- Budget-friendly: Beans, herbs, and everyday kitchen staples keep costs low.
- Quick and easy: This dish comes together in under 30 minutes, less than many traditional burgers.
- Customizable: Swap in your favorite spices, veggies, or toppings.
- Freezer-friendly: Make a double batch and freeze extras for meal prep.
Troubleshooting & FAQ
Q: Why are my black bean burgers falling apart?
A: Most binding issues are due to too little moisture or binder. Add an extra egg if your mixture feels dry, or an extra spoonful or two of breadcrumbs if it’s too wet. Let the mixture rest to allow the breadcrumbs to absorb moisture before shaping patties.
Q: Can I make black bean burgers vegan?
A: Yes! Swap the egg for a flax egg (1 tablespoon ground flaxseed + 2.5 tablespoons water, mixed and allowed to gel for 5 minutes). Use plant-based cheese or omit entirely and use vegan buns and condiments.
Q: Do I have to use canned beans?
A: Not at all. Cooked-from-scratch black beans work beautifully. Use about 3 1/2 cups cooked, drained beans for this recipe.
Q: What is the best way to freeze black bean burger patties?
A: Lay formed, uncooked patties in a single layer on a baking sheet lined with parchment. Freeze until solid, then transfer to a freezer bag. Thaw before cooking as usual.
Q: How do I prevent soggy burgers?
A: Drain beans thoroughly and don’t skip the resting step. Cook on medium heat until crisp on both sides for the ideal texture.
Nutritional Benefits
- Rich in fiber: Black beans contribute dietary fiber for healthy digestion.
- Full of vitamins: Onions, carrots, and fresh veggies in the patty or as toppings amp up vitamin content.
- Lower in fat: Skipping beef cuts down saturated fat, fitting vegetarian and heart-healthy diets.
Final Thoughts: Make Black Bean Burgers Your Own
This black bean burger recipe is more than a substitute for meat—it’s a crave-worthy meal in its own right, boasting bold flavors, wholesome ingredients, and endless opportunities for personalization.
Whether you’re sharing with family, grilling for friends, or looking to meal prep a batch for the freezer, this burger will become a star in your culinary routine. Grab a can of beans, a handful of veggies, and get cooking—you won’t believe how satisfying a meatless meal can be!
Frequently Asked Questions (FAQs)
Q: Can I grill black bean burgers on an outdoor grill?
A: Yes, but make sure patties are firm (add more breadcrumbs/egg as needed) and grill over well-oiled grates. Flip carefully with a spatula.
Q: What sauces pair well besides mayo?
A: Try sriracha mayo, garlic aioli, zesty ranch, spicy mustard, avocado mash, or chipotle crema for extra zing.
Q: Are there gluten-free options?
A: Simply swap in gluten-free breadcrumbs and a gluten-free bun to make this recipe fully gluten-free.
References
- https://www.thepioneerwoman.com/food-cooking/recipes/a35746628/chipotle-black-bean-burgers-recipe/
- https://lefoodsnob.org/2016/11/10/pioneer-womans-black-bean-burgers/
- https://www.thepioneerwoman.com/food-cooking/recipes/a11831/black-bean-burger/
- https://www.okcveggie.com/home/2019/3/23/ree-drummonds-black-bean-burgers-amp-carrot-fries
- https://www.youtube.com/watch?v=tCkiHWmkFqc
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