Sunday Frittata Recipe: A Simple, Crowd-Pleasing Brunch Classic

Seasonal vegetables and savory proteins create a versatile dish that delights all tastes.

By Sneha Tete, Integrated MA, Certified Relationship Coach
Created on

Sunday Frittata: The Ultimate Brunch Recipe

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There’s something wonderfully comforting about gathering around the table on a leisurely Sunday morning, sharing a hearty, wholesome meal that feels both special and effortless. Enter: the Sunday Frittata. This adaptable egg dish is beloved for its simplicity and versatility—toss in your favorite vegetables, cheeses, and proteins, bake until golden, and you’ve got a meal that’s as satisfying as it is beautiful.


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Why You’ll Love This Frittata

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Frittatas are the unsung heroes of the brunch world. They’re perfect for feeding a crowd, require minimal hands-on time, and can be easily customized with whatever ingredients you have on hand. Plus, they’re delicious served hot, at room temperature, or even cold, making them ideal for meal prep or leftovers.

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Ingredients & Substitutions

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This basic frittata template is a canvas for creativity. Here’s what you’ll need for a classic version:

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  • Eggs: 8–12 large eggs, depending on your skillet size and desired thickness.
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  • Milk or Cream: ½ cup whole milk, half-and-half, or cream adds richness.
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  • Salt & Pepper: Kosher salt and freshly ground black pepper to taste.
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  • Olive Oil or Butter: For sautéing vegetables and preventing sticking.
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  • Cheese: 1–2 cups shredded sharp cheddar, Gruyère, feta, or mozzarella.
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  • Vegetables: Sliced onions, bell peppers, spinach, mushrooms, cherry tomatoes, or zucchini.
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  • Protein: Diced ham, cooked sausage, bacon, or smoked salmon (optional).
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  • Herbs: Fresh chives, parsley, or basil for garnish.
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Substitutions: Dairy-free? Use almond milk. Vegetarian? Skip the meat. Gluten-free? This recipe is naturally gluten-free.

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Step-by-Step Instructions

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1. Prep Your Ingredients

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Chop all your vegetables and protein. Grate your cheese. Crack the eggs into a large bowl, add the milk, salt, and pepper, and whisk until smooth and slightly frothy.


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2. Sauté the Vegetables

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Heat a 10- or 12-inch ovenproof skillet over medium heat. Add a bit of olive oil or butter, then sauté your vegetables until they’re softened and any moisture has evaporated. If using onions, cook until they’re golden and caramelized for extra flavor. Add garlic in the last minute for fragrance.

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3. Add Protein

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If you’re including meat, add it now and cook until heated through. For ham, bacon, or sausage, make sure it’s already cooked before adding.

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4. Pour in the Egg Mixture

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Spread the vegetables and protein evenly in the skillet. Pour the egg mixture over the top, tilting the pan to distribute the eggs. Sprinkle the cheese evenly over the surface.


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5. Cook Until Set

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Let the frittata cook undisturbed on the stovetop for about 5 minutes, or until the edges are set but the center is still slightly jiggly.

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6. Bake to Perfection

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Transfer the skillet to a preheated 350°F oven and bake for 10–15 minutes, until the center is just set and the top is golden. A knife inserted in the center should come out clean.

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7. Rest & Serve

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Let the frittata cool in the skillet for a few minutes before slicing. Garnish with fresh herbs and serve with sour cream, salsa, or pesto for extra flavor.


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Tips for the Best Frittata

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  • Use an Ovenproof Skillet: A well-seasoned cast iron or nonstick ovenproof skillet ensures even cooking and easy serving.
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  • Don’t Overcrowd: Too many add-ins can make the frittata dense. Aim for a balanced ratio of eggs to fillings.
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  • Room Temperature Ingredients: Let eggs and dairy come to room temperature for a fluffier texture.
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  • Make Ahead: Frittatas can be made a few hours in advance and served at room temperature, making them perfect for entertaining.
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Serving Suggestions

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Pair your frittata with a crisp green salad, roasted potatoes, or fresh fruit for a complete brunch. Offer hot coffee, mimosas, or freshly squeezed juice to round out the meal. Leftovers? They’re great cold or gently reheated for breakfast the next day.

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Frequently Asked Questions (FAQs)

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What is the difference between a frittata and an omelet?

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A frittata is an Italian-style egg dish that’s started on the stovetop and finished in the oven, resulting in a thicker, sliceable meal. An omelet is folded around fillings and cooked entirely on the stovetop.

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Can I make a frittata in advance?

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Absolutely! Frittatas are excellent for meal prep. Let cool, then refrigerate for up to 3 days. Reheat gently in the oven or microwave before serving.

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How do I know when the frittata is done?

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The frittata is finished when the eggs are set in the center and no longer jiggly. A knife inserted in the center should come out clean.

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Can I freeze a frittata?

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While possible, freezing can change the texture. It’s best enjoyed fresh or refrigerated, but if you must, freeze individual slices and reheat in the oven.

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What are the best vegetables to use?

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Almost any vegetable works! Try spinach, zucchini, bell peppers, onions, mushrooms, or cherry tomatoes. Just make sure to cook watery vegetables first to prevent a soggy frittata.

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Nutritional Information (Per Serving)

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CaloriesProteinCarbsFat
220–35018–25g5–10g15–25g

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*Nutrition will vary based on ingredients used.

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More Frittata Variations

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Feeling adventurous? Try these popular twists:

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  • Caprese Frittata: Cherry tomatoes, fresh mozzarella, and basil, drizzled with pesto—a taste of Italy in every bite.
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  • Tex-Mex Frittata: Add diced bell peppers, jalapeño, cumin, and pepper jack cheese. Top with avocado, salsa, and cilantro for a Southwest flair.
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  • French Onion Frittata: Caramelized onions, Gruyère cheese, and a touch of thyme make for a rich, savory option.
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Conclusion

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The Sunday Frittata is a testament to the joy of simple, satisfying cooking. Whether you’re hosting brunch, meal prepping for the week, or just craving a wholesome breakfast, this recipe delivers every time. With endless variations and foolproof steps, it’s no wonder the frittata has earned its place as a brunch staple in homes around the world.

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Gather your ingredients, preheat your oven, and get ready to make memories—one delicious slice at a time.

Sneha Tete
Sneha TeteBeauty & Lifestyle Writer
Sneha is a relationships and lifestyle writer with a strong foundation in applied linguistics and certified training in relationship coaching. She brings over five years of writing experience to thebridalbox, crafting thoughtful, research-driven content that empowers readers to build healthier relationships, boost emotional well-being, and embrace holistic living.

Read full bio of Sneha Tete