Simple Sun-Dried Tomato Hummus: Creamy, Flavor-Packed Dip
Concentrated tomato sweetness meets creamy chickpeas for an effortlessly tasty snack.
Simple Sun-Dried Tomato Hummus
If you’re searching for maximum flavor in minimum time, this sun-dried tomato hummus delivers. It fuses classic Mediterranean taste with the rich, concentrated essence of sun-dried tomatoes, making every bite vibrant and satisfying. Whether for parties, meal prep, road trips, or a quick snack, its creamy texture and bold flavor profile make it irresistible.
Why Sun-Dried Tomato Hummus?
- Vibrant tomato flavor—intense, tangy, and slightly sweet
- Ultra-creamy texture with chickpeas and tahini
- Quick and easy—ready in just 15 minutes
- Versatile—perfect as a dip, spread, or sandwich filling
- No fancy equipment—just a food processor or blender
This recipe welcomes hummus lovers and tomato fans alike, adding instant flair to anything from pita and veggies to wraps and grain bowls.
What Is Hummus?
Hummus is a traditional Middle Eastern spread made primarily from chickpeas (garbanzo beans), tahini, lemon juice, and olive oil. It’s protein-rich, vegan, and customizable. Adding sun-dried tomatoes creates a hybrid dip that honors its origins while innovating on flavor.
Sun-Dried Tomatoes: Why Use Them?
Sun-dried tomatoes are regular tomatoes that have been dried by prolonged exposure to sunlight, concentrating their flavors and bringing a bold, tangy sweetness. They come either packed in oil or dried and firm. This recipe adapts for both, ensuring creamy results every time.
- Sun-dried tomatoes in oil: Softer, richer, ready-to-blend.
- Dried sun-dried tomatoes: Need soaking to soften before use.
Soaking removes excess brine flavor or revives dry tomatoes for smooth blending.
Ingredients & Preparation
The sun-dried tomato hummus recipe balances rich and simple ingredients for optimal taste and texture. The base ingredients are:
- Cooked chickpeas (ideally canned, for convenience)
- Sun-dried tomatoes (in oil or dry)
- Garlic cloves
- Tahini (sesame paste)
- Fresh lemon juice
- Salt
- Dried oregano
- Olive oil
- Chickpea brine (aquafaba) from the can
Step-by-Step Instructions
- Prep the Tomatoes: If using dried tomatoes, soak in warm water for 10 minutes to soften. If using oil-packed, drain excess oil.
- Drain and Combine: Add tomatoes, chickpeas, garlic, tahini, lemon juice, salt, oregano, olive oil, and chickpea brine to your food processor or blender.
- Blend! Mix until creamy. Adjust seasoning or add extra olive oil/brine for thinner texture.
- Serve: Spoon into a bowl. Garnish with olive oil, toasted pine nuts, and/or smoked paprika.
Tips for Perfect Hummus
- Use aquafaba (chickpea brine) for extra creaminess.
- Soak dry sun-dried tomatoes well to avoid chunky bits.
- Taste and adjust lemon, salt, or garlic to match your preference.
- For a nutty crunch, garnish with toasted pine nuts.
- Add a sprinkle of smoked paprika for color and smoky aroma.
Serving Suggestions
This hummus shines as a centerpiece for entertaining and everyday meals. Enjoy it:
- With pita bread—warm, toasted, or classic
- As a dip for fresh sliced veggies: carrots, cucumbers, bell peppers
- Over crackers or flatbreads
- In wraps with Crispy Baked Tofu or Pesto Baked Chicken Thighs
- Drizzled on grain or salad bowls
What others are reading
Whether for snacks, parties, picnics, or meal prep, it adds flavorsome nutrition with minimal prep time.
Make-Ahead and Storage
- Refrigerator: Store hummus in an airtight container for up to 5–7 days.
- Freezer: Freeze up to 1 month; thaw overnight in refrigerator and stir before serving.
- Meal Prep: Ideal for prepping ahead—flavors deepen as it rests.
Nutrition Highlights
| Ingredient | Key Benefits |
|---|---|
| Chickpeas | Protein, fiber, iron, folate |
| Sun-dried Tomatoes | Vitamins A and C, antioxidants, lycopene |
| Tahini | Healthy fats, calcium, B vitamins |
| Olive Oil | Monounsaturated fats, vitamin E |
It’s a balanced plant-based snack that provides enduring energy and vital micronutrients.
Recipe Variations
- Spicy: Add a chopped chili or a pinch of cayenne for heat.
- Herby: Add fresh basil, parsley, or extra oregano for herbal zing.
- Nutty: Top with roasted almonds or seeds.
- Extra Garlicky: Use roasted garlic for mellow depth.
- Chunky: Reserve some chopped sun-dried tomatoes to fold in at the end.
Pairing Ideas
Sun-dried tomato hummus loves company! Pair it with:
- Mediterranean salads (tabbouleh, Greek salads)
- Grilled meats and veggies
- Falafel or roasted chickpea bowls
- Stuffed pitas or wraps
- Cheese boards with nuts and dried fruit (for vegetarians)
Origins & Inspiration
Hummus is a staple of Middle Eastern and Mediterranean cuisines, beloved for its simplicity and nourishment. The sun-dried tomato twist infuses Italian flavors, bridging two culinary cultures. This recipe was adapted from the Minimalist Baker cookbook, designed for reliability across different types and brands of tomatoes.
Learn more about hummus’ origins and why it’s so popular worldwide in Middle Eastern-Inspired recipe collections.
Frequently Asked Questions (FAQs)
Q: Is sun-dried tomato hummus vegan and gluten-free?
A: Yes, it’s naturally vegan and gluten-free unless cross-contaminated. Always check for additives in sun-dried tomatoes and tahini for allergens.
Q: Can I use fresh tomatoes instead?
A: Fresh tomatoes contain more water and less flavor concentration, so the hummus won’t be as creamy or intense. Stick to sun-dried for best results.
Q: How long does homemade hummus last in the fridge?
A: 5–7 days in an airtight container. Stir before serving as some separation may occur.
Q: What’s aquafaba, and do I need it?
A: Aquafaba is the liquid from canned chickpeas. It boosts creaminess and blends the hummus effortlessly. You can use water as a substitute if needed.
Q: Is this recipe suitable for parties?
A: Yes! It’s iconic for gatherings—it stays fresh, travels easily, and pleases diverse tastes.
Pro Tips
- For the smoothest hummus, blend ingredients for several minutes; scrape down sides often.
- For maximum richness, use sun-dried tomatoes packed in flavorful oil.
- Don’t skip lemon juice; its acidity balances the tomato’s sweetness and the tahini’s nuttiness.
- For food styling, swirl hummus in serving bowl, drizzle olive oil, sprinkle paprika, and scatter pine nuts.
Beginner Friendly, Crowd Pleasing
This sun-dried tomato hummus adapts to beginners and experienced cooks alike. It’s robust on its own, or as a canvas for creativity. Make it in advance, double for meal prep, or prepare fresh for a spontaneous snack. With each bite, the Mediterranean flavors shine—nutty, tangy, garlicky, and unmistakably fresh.
Share & Enjoy
Try this recipe and level up your dip game. Share your creations on social media, tag Minimalist Baker, and enjoy the effortless burst of flavor on your table. Whether for cozy at-home enjoyment or festive gatherings, sun-dried tomato hummus is simple, memorable, and delicious.
Related Recipes & Inspiration
- Green Goddess Hummus
- Avocado Pesto Pasta Salad
- Roasted Broccoli Pasta Salad with Hemp Pesto
- Socca Pizza with Sun-Dried Tomatoes & Pesto
Explore the world of dips and spreads—sun-dried tomato hummus is just the beginning.
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