Patsy’s Wild Rice Salad: A Heritage Recipe for Every Table

Nutty grains and crisp veggies blend into a vibrant side dish perfect for any gathering.

By Medha deb
Created on

Patsy’s Wild Rice Salad is an enduring favorite among classic American salad recipes—cherished for its simple ingredients, unique texture, and a bright, savory dressing. Whether gracing a holiday table or spicing up weekday family dinners, this recipe strikes a delightful balance between hearty grains, colorful vegetables, and a zippy homemade vinaigrette. Let’s explore the story, ingredients, and preparation of a dish that feels just as at home at a summer picnic as it does at a festive family gathering.

Why You’ll Love This Wild Rice Salad

  • Hearty and Wholesome: Wild rice’s unique texture and flavor anchor this salad, making it satisfyingly filling.
  • Full of Color and Crunch: Green bell peppers, cherry tomatoes, and optional toasted almonds add lively color and texture.
  • Easy Make-Ahead Option: The salad is even better after chilling, making it perfect for busy cooks and potlucks.
  • Classic Homemade Dressing: The parmesan vinaigrette brings all the components together, balancing tangy, savory, and just a little sweet.

Ingredients for Patsy’s Wild Rice Salad

Making this classic dish starts with gathering a short but flavorful list of ingredients. Here’s what you’ll need to prepare an ample batch that serves eight:

IngredientAmountNotes
Wild rice (real, not a mix)1 cupAvoid wild rice/white rice blends for authentic flavor
Salt1/2 teaspoonFor cooking the rice
Water2 cupsTo cook rice
Marinated artichoke hearts1 (6 oz) jarDrained and halved
Early June peas (canned)1 (6 oz) canDrained
Green bell pepper1/3 cupChopped
Cherry tomatoes1 cupHalved
Optional: Toasted slivered almondsFor garnish before serving

For the Parmesan Vinaigrette Dressing:

  • 1 1/3 cups canola oil
  • 1/2 cup white vinegar
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 1 teaspoon celery seed
  • 1/2 teaspoon ground white pepper
  • 1/2 teaspoon dry mustard
  • 1/4 teaspoon paprika

Step-by-Step Preparation Guide

1. Cook the Wild Rice

  • In a medium saucepan, bring 2 cups water and 1/2 teaspoon salt to a rolling boil.
  • Stir in 1 cup real wild rice. Reduce the heat to low, cover, and simmer for approximately 50 minutes, or until the rice is tender and some grains have burst open. Drain any excess water as needed and fluff rice gently with a fork.

2. Prep the Vegetables and Artichokes

  • While the rice cooks, thoroughly drain the artichoke hearts and halve them for easy, bite-sized pieces.
  • Drain the peas well and chop the green bell pepper.
  • Slice the cherry tomatoes in half for maximum color and juicy flavor.

3. Assemble the Salad Base

  • Combine the cooked wild rice, artichoke hearts, peas, green bell pepper, and tomatoes in a large mixing bowl.
  • Pour in half of the prepared dressing and toss gently but thoroughly.
  • Cover the bowl and refrigerate for at least one hour. This chilling allows the flavors to meld and the rice to absorb the tangy vinaigrette.

4. Make the Homemade Parmesan Vinaigrette

  • Combine the canola oil, white vinegar, Parmesan cheese, sugar, salt, celery seed, white pepper, dry mustard, and paprika in a jar or shaker with a tight-fitting lid.
  • Shake well until the mixture is fully emulsified. Refrigerate any unused dressing.

5. Serve with Style

  • When ready to serve, give the salad a gentle toss. If it seems a little dry (wild rice soaks up a lot of dressing), add a bit more of the reserved vinaigrette.
  • For an extra touch of cool crunch and nutty flavor, sprinkle toasted slivered almonds over the top just before serving.

Tips and Tricks for the Best Salad

  • Use Real Wild Rice: The deep, nutty flavor of authentic wild rice—not a white rice blend—gives this salad its special character.
  • Marinated Artichokes: Draining well prevents excess moisture and keeps the dressing balanced.
  • Chill for Flavor: One to four hours in the fridge gives the rice time to absorb the dressing. If prepping a day ahead, add tomatoes just before serving to keep them fresh.
  • Leftovers: This salad keeps beautifully in the refrigerator for up to three days, making it a great make-ahead side or lunch.
  • Optional Add-ins: Try mixing in diced celery, sliced scallions, or chopped fresh parsley for extra crunch and color.

Serving Suggestions & Variations

Wild rice salad is a versatile addition to many menus.

  • As a Potluck Dish: Travels well and can be served chilled or at room temperature.
  • Holiday Tables: Brighten up buffet spreads with its vibrant colors—perfect for Thanksgiving, Easter, or summer celebrations.
  • Protein Boost: For a complete meal, add shredded rotisserie chicken, diced turkey, or crumbled feta cheese.
  • Swap the Veggies: Bell peppers of any color, crisp cucumbers, or blanched green beans work well.
  • Make it Vegan: Omit the Parmesan cheese or substitute with a plant-based alternative.

Wild Rice Nutritional Highlights

Wild rice is a nutritious whole grain, packed with:

  • Protein: More protein than most other rice varieties
  • Fiber: Aids in digestive health
  • Antioxidants: Ranked higher than white or brown rice
  • Minerals: Such as manganese, zinc, and phosphorus

Storing and Making Ahead

  • Chill Before Serving: A refrigerated rest (1–4 hours) deepens flavor.
  • Leftovers: Keep in an airtight container for up to 3 days.
  • Prep in Advance: Dressing and salad base can be made up to 1 day ahead; combine just before serving for best results.

Wild Rice Salad Recipe Card

Classic Wild Rice Salad (Serves 8)

  1. Bring 2 cups water to a boil, add 1/2 teaspoon salt and 1 cup wild rice. Cover, reduce heat, and simmer for 50 minutes. Fluff and cool.
  2. In a large bowl, combine cooked rice, 1 jar (6 oz) marinated artichoke hearts (halved), 1 can (6 oz) peas (drained), 1/3 cup chopped green pepper, and 1 cup halved cherry tomatoes.
  3. Whisk or shake together the dressing ingredients: 1 1/3 cups canola oil, 1/2 cup white vinegar, 1/4 cup grated Parmesan, 1 tbsp sugar, 1 tsp salt, 1 tsp celery seed, 1/2 tsp white pepper, 1/2 tsp dry mustard, 1/4 tsp paprika.
  4. Toss salad with half the dressing, cover, and chill for at least 1 hour.
  5. Toss again before serving, adding more dressing as needed. Top with toasted slivered almonds if desired.

Frequently Asked Questions (FAQs)

Q: Can I use a wild rice blend for this salad?

A: For best results, use 100% real wild rice rather than a blend. The texture and flavor are much more authentic and satisfying.

Q: How far ahead can I make this salad?

A: The salad can be prepared up to a day in advance. Add tomatoes and optional nuts just before serving for the freshest taste and texture.

Q: Can I swap out any of the vegetables?

A: Absolutely. Bell peppers, cucumbers, celery, or scallions all work beautifully. Don’t hesitate to adjust to seasonal availability or personal taste.

Q: Is the dressing suitable for other salads?

A: Yes! The parmesan vinaigrette is a versatile, tangy dressing that can dress green salads, pasta salads, or grilled vegetable platters.

Q: What protein can I add to make it a main course?

A: Shredded chicken, turkey, canned tuna, or chickpeas are all excellent additions for a complete meal.

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Final Thoughts: Why Patsy’s Wild Rice Salad Endures

Beloved for generations, Patsy’s Wild Rice Salad embodies everything great about American home cooking: wholesome ingredients, bold homemade flavor, and the joy of sharing good food with family and friends. With its beautiful presentation and nourishing profile, this salad delivers a fresh twist to every menu—whether you’re reminiscing about family picnics or seeking a vibrant, make-ahead dish for modern gatherings. Make it, share it, and savor every hearty bite!

Medha Deb is an editor with a master's degree in Applied Linguistics from the University of Hyderabad. She believes that her qualification has helped her develop a deep understanding of language and its application in various contexts.

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