How to Make Sun Tea: The Ultimate Guide for Fresh, Summer Iced Tea

Enjoy a cool, light-infused tea that highlights bright, fruit-forward flavors.

By Sneha Tete, Integrated MA, Certified Relationship Coach
Created on

There’s nothing more nostalgic than the sight of a clear glass jar, filled with tea bags and water, basking in the golden sunlight on a summer porch. Sun tea is a tradition beloved across generations—a simple, energy-saving way to brew a flavorful batch of refreshing iced tea. Whether you’re new to sun tea or returning for a taste of the past, this comprehensive guide reveals everything you need to create the perfect glass, customize flavors, and keep safety at the forefront.

Sun Tea 101: The Science and Tradition

Sun tea is made by harnessing natural sunlight to gently infuse tea leaves into cold water over several hours. While technically an infusion, the process is valued for its ease, sustainability, and mellow flavor profile.

  • Flavor extraction: Tea leaves release flavor into any temperature of water; hot water simply speeds up the process. In sun tea, cool or warm water draws out flavor slowly over time, resulting in a lighter, smoother taste than traditional hot-steeped tea.
  • Energy efficiency: No stovetop or kettle required—the sun does the work for you.
  • Batch brewing: Perfect for gatherings, picnics, and lazy afternoons, sun tea is typically made in gallon-sized glass jars.

Above all, sun tea is about celebrating the season, slowing down, and savoring simple pleasures with friends and family.

Essential Ingredients and Tools

Before you set your jar out on the porch, gather these basics:

  • Tea Bags: Black tea is traditional, but green tea, herbal blends (like mint or hibiscus), or decaffeinated options work beautifully. Use 8 tea bags per gallon of water as the standard ratio.
  • Water: Filtered or distilled water yields the cleanest taste, but tap water is fine if it tastes good to drink.
  • Glass Jar: Choose a clear, clean, lidded glass dispenser or Mason jar. Gallon jugs with pour spouts are ideal, but any large glass container works.
  • Sunlight: A few hours of direct sunlight are required for the brewing process.
  • Optional Sweeteners: Liquid sweeteners like honey or agave blend easily; you can also prep a simple syrup from granulated sugar to avoid gritty texture.
  • Garnishes: Classic choices include lemon slices, orange wheels, fresh berries, mint sprigs, or cucumber for a refreshing twist.

Pro tip: For extra freshness, always thoroughly clean and sterilize your glass jar before use. This helps ensure your tea stays safe and delicious.

Step-By-Step: Classic Sun Tea Recipe

  1. Fill the Jar: Pour cold water into your clean glass jar or dispenser.
  2. Add Tea Bags: Use about 8 regular-sized tea bags per gallon of water. Gently submerge the bags, leaving their paper tags hanging over the edge for easy removal.
  3. Cover and Position: Secure the lid (or cover the jar with plastic wrap or a saucer) to keep debris and bugs out. Place the jar in a spot with several hours of direct, strong sunlight—like a porch, patio, or backyard table.
  4. Steep in the Sun: Allow the tea to steep in the sun for 2 to 4 hours. On hot days, 2 hours may be plenty; cooler or cloudy days might require up to 4 hours. Check the color and taste periodically for your preferred strength.
  5. Remove Tea Bags: Once the tea reaches your desired intensity, remove the tea bags and discard. Avoid squeezing the bags, as this can impart bitterness.
  6. Sweeten (Optional): Stir in a liquid sweetener or prepped simple syrup to taste. Mix well so the sweetener dissolves completely.
  7. Add Garnishes: Drop in sliced lemons, oranges, or a handful of fresh herbs. You can also add more garnishes directly to serving glasses.
  8. Chill and Serve: Serve the tea over ice for an instantly cold refreshment. Refrigerate any remaining tea immediately and consume within 1-2 days.

This gentle infusion method produces tea with a lighter body and subtle flavor profile—perfect for hot summer days. Adjust the steeping time for a milder or bolder brew.

Flavor Variations and Creative Add-Ins

One of the joys of sun tea is its versatility. Whatever your mood or the contents of your pantry, you can create unique blends:

  • Herbal and Fruit Blends: Mix green tea or herbal tea bags for new flavors. Try hibiscus for a rosy hue, chamomile for calm, or add fresh berries and citrus.
  • Flavored Iced Teas: Accent sun tea with ginger slices, sprigs of mint, or a few crushed cardamom pods for aromatic complexity.
  • Sweet Tea: For classic Southern sweet tea, add simple syrup or sugar while the infusion is warm, before chilling.
  • Fruity Touches: Drop in peach slices, watermelon, pineapple, or mango for a tropical twist.
Popular Sun Tea Combinations
Base TeaAdd-InsFlavor Profile
Black TeaLemon, MintClassic, Bright, Refreshing
Green TeaCucumber, LimeCrisp, Light, Cooling
Herbal HibiscusOrange Slices, GingerFruity, Tart, Zesty
Mint TeaFresh BerriesSweet, Uplifting, Berry-Note

Don’t be afraid to experiment—sun tea is all about creativity and personal preference!

Expert Tips for Perfect Sun Tea Every Time

  • Adjust Strength: Like a lighter brew? Steep for less time or use fewer bags. Prefer bolder tea? Use more bags or extend steeping (but don’t exceed 4 hours for safety).
  • Filter Flavors: Strain out fruit, herbs, or other solids before refrigerating to keep the tea clear and fresh.
  • Best Served Icy: Sun tea is best enjoyed over plenty of ice for maximum refreshment.
  • Jar Selection: Use glass—not plastic—for best results. Glass won’t pick up odors or colors from the tea, is easier to sterilize, and provides better photos for your Instagram feed.

Safety First: Sun Tea Precautions

Although sun tea is a cherished tradition, it’s important to understand and minimize risks associated with the method:

  • Temperature Matters: Sun tea brews at lower temperatures (typically 130-140°F) compared to boiling water. This may allow harmful bacteria (like Alcaligenes viscolactis) to grow if not handled properly.
  • Key Safety Recommendations:
  • Start with a meticulously cleaned, sterilized jar. Wash with hot soapy water, rinse, and sanitize if possible.
  • Steep tea in the sun for less than 4 hours. Do not exceed this to limit bacterial growth.
  • Refrigerate tea promptly after removing from sunlight, rather than leaving it out.
  • Consume refrigerated sun tea within 1-2 days. Discard if it appears cloudy, develops odor, or tastes off.
  • Avoid adding sweeteners or fruit until after the tea is brewed and chilled to further minimize potential bacteria.
  • Consider making cold brew tea in the refrigerator for an even safer alternative—simply steep tea bags in cold water overnight.

Sun Tea vs. Other Cold Tea Methods

Sun Tea vs. Cold Brew Tea vs. Traditional Iced Tea
Brew MethodWater TempSteeping TimeFlavor ProfileSafety
Sun TeaWarm (Sunlight)2-4 HoursMild, Smooth, Slightly FloralBacterial risk if not handled with care
Cold Brew TeaCold (Fridge)8-12 HoursVery smooth, low bitternessLower risk when kept cold
Traditional Iced TeaBoilingSteep 5-10 Minutes, Then ChillBold, Robust, ClassicSafest due to high temps

Frequently Asked Questions (FAQs) About Sun Tea

Q: Is it safe to make sun tea?

A: Sun tea has some risks due to lower brewing temperatures. Always use clean equipment, steep for less than 4 hours, refrigerate promptly, and use within 1-2 days to minimize the chance for bacteria.

Q: Can I use any type of tea for sun tea?

A: Yes! Black, green, white, herbal, and decaf teas all work. Experiment with blends and flavors according to your preference.

Q: Why use glass instead of plastic for brewing sun tea?

A: Glass is non-porous, easy to sterilize, does not absorb odors or stains, and provides a visually appealing presentation. Plastic can impart flavors and is more difficult to clean thoroughly.

Q: How much sweetener should I use?

A: Add sweetener to taste after brewing. Start with 1/4 cup of honey or simple syrup per gallon, then adjust as needed. Remember, adding sweetener to hot or warm tea helps it dissolve more thoroughly.

Q: What should I do if my sun tea turns cloudy?

A: If tea appears cloudy, smells odd, or develops unusual flavor, discard immediately. Cloudiness can indicate spoilage or unsafe bacteria growth.

Q: Can I add fruit, herbs, or spices during brewing?

A: For food safety, add garnishes only after the tea is brewed and chilled. This keeps the flavors fresh and the tea safer for storage.

Sun Tea Memories: A Summer Ritual

For many, sun tea evokes cherished childhood memories—grandma’s mason jar set out in the midday sun, long lazy afternoons, and the clinking of ice cubes in a tall glass. This simple tradition is a reminder to slow down, appreciate good company, and savor the flavors of summer.

Whether you’re reviving an old ritual or starting your own, sun tea is a small, meaningful way to connect with the season and those around you. Enjoy the process, experiment with flavors, and raise a cold glass to the simple joys of a homemade brew.

Sneha Tete
Sneha TeteBeauty & Lifestyle Writer
Sneha is a relationships and lifestyle writer with a strong foundation in applied linguistics and certified training in relationship coaching. She brings over five years of writing experience to thebridalbox, crafting thoughtful, research-driven content that empowers readers to build healthier relationships, boost emotional well-being, and embrace holistic living.

Read full bio of Sneha Tete