Grilled Mini Sweet Peppers With Goat Cheese Party Appetizer
Smoky-sweet bites with creamy tang and fresh herbs enliven any warm-weather spread.

Grilled Mini Sweet Peppers with Goat Cheese
Summer entertaining calls for dishes that are vibrant, flavorful, and effortless. Grilled mini sweet peppers with goat cheese embody all these qualities—blistered pepper halves cradle tangy, creamy goat cheese, sprinkled with fresh herbs and smoky sea salt. Whether served as an appetizer, side dish, or the star of your next outdoor gathering, this irresistible recipe is both stunning to look at and satisfying to taste.
The Joy of Sweet Peppers
Mini sweet peppers, with their bright colors and naturally mild flavor, are a staple of summer farmers markets and grocery stores. When grilled, their sugars caramelize, and the flesh softens to a smoky-sweet perfection. This makes them an ideal vehicle for flavorful fillings like herbed goat cheese, which adds richness and tang to every bite.
- Colorful presentation: Red, orange, and yellow hues create a festive plate.
- Mild flavor: Sweet, not spicy—great for all ages.
- Quick cooking: Ideal for grilling or roasting in minutes.
Why Goat Cheese?
Goat cheese offers a creamy texture and slightly tart flavor that balances the sweetness of roasted peppers. Soft, spreadable goat cheese varieties, such as mild chèvre, blend effortlessly with fresh herbs, aromatics, and even other cheeses for added dimension.
- Creamy yet crumbly texture pairs well with grilled veggies.
- Tangy flavor offsets the sweetness of peppers.
- Adaptable: Mix with herbs, garlic, or other cheeses.
Essential Equipment
- Outdoor grill (gas or charcoal) or grill pan for stovetop.
- Large rimmed baking sheet for prepping peppers.
- Small knife or spoon for stuffing peppers.
- Oil brush or paper towels for greasing grill grates.
Key Ingredients
Ingredient | Amount | Notes |
---|---|---|
Mini sweet peppers | 1 lb (12–16 peppers) | Red, yellow, orange; firm, blemish-free |
Olive oil | 1–2 Tbsp | Extra virgin preferred |
Goat cheese (chèvre) | 4 oz log | Soft, spreadable |
Fresh herbs | 1–2 Tbsp (combined) | Rosemary, thyme, or basil, minced |
Sea salt flakes | As needed | Smoked salt for best flavor |
Kosher salt, black pepper | To taste | For seasoning peppers pre-grill |
Step-By-Step Instructions
- Preheat the grill. Bring your grill (or grill pan) to medium-high heat, about 400°F. Clean and oil the grates well to prevent sticking.
- Prepare the peppers. Remove stems; slice peppers in half lengthwise. Scoop out seeds and ribs. Toss halves in olive oil, sprinkle with kosher salt and black pepper.
- Grill the peppers. Arrange peppers cut-side down on hot grill. Cook 2–3 minutes per side until charred and softened. Remove to platter, cut-side up.
- Stuff with goat cheese. Using a small spoon or knife, add a dollop of goat cheese to each pepper. Sprinkle with minced rosemary, thyme, and flaky smoked sea salt.
- Serve. Enjoy warm or at room temperature. Perfect as starters, sides, or part of a shared platter.
Tips for Grilling Success
- Oil the grates: Prevent peppers from sticking or tearing.
- Pre-stuffing temptation: Do not grill pre-stuffed peppers—the cheese will leak out and scorch. Fill after grilling.
- Prep ahead: Cut, season, and refrigerate peppers and cheese mixture hours before serving.
- Direct, fast heat: Grill quickly, directly over flame for blistered skin but a tender, structured body.
- Generous salt: Crunchy, smoky sea salt flakes add texture and depth.
Herb and Cheese Variations
While classic goat cheese and herbs win the day, feel free to experiment:
- Fresh basil or chives for a different flavor profile.
- Mixed cheeses: Add cream cheese, feta, or grated parmesan to goat cheese for added richness.
- Extra heat: Stir in finely diced jalapeño or a pinch of chili flakes.
- Garlic lovers: Mash a bit of minced garlic into the cheese fillings for savoriness.
Serving Ideas
- Arrange peppers on a large platter with extra herbs scattered on top for color.
- Pair with other summer starters (grilled bread, olives, roasted nuts).
- Serve alongside grilled meats, fish, or as part of a vegetarian spread.
- Tuck into sandwiches or wraps for a flavorful accent.
- Enjoy as a topping for salads, pizzas, or grain bowls.
Making Ahead, Storing, and Reheating
- Prep ahead: Cut and season peppers and mix cheese and herbs. Store both in airtight containers in fridge up to 24 hours in advance.
- Leftovers: Refrigerate stuffed peppers in a covered container for up to 3 days. Cheese filling may soften with time.
- Reheating: Warm gently in low oven (300°F) for 10 minutes or briefly in microwave. Peppers are also delicious served cold.
- Freezing: Not recommended, as grilled peppers and cheese may turn watery, but can be tried for trim leftovers. Thaw and reheat gently.
Nutrition and Dietary Info
Sweet peppers are naturally low in calories and packed with vitamin C and antioxidants. Goat cheese adds protein, calcium, and a creamy richness. Here’s a typical nutritional profile per serving:
Serving Size | Calories | Carbs | Protein | Fat | Fiber |
---|---|---|---|---|---|
3–4 stuffed pepper halves | 110 | 5g | 5g | 8g (4g sat.) | 2g |
This makes them a filling snack for veggie lovers and those seeking gluten-free, low-carb, and vegetarian options.
Expert Tips & FAQ
Frequently Asked Questions
- Can I roast peppers instead of grilling?
Yes! Place oiled and seasoned pepper halves on a baking sheet, cut side down, and roast at 425°F for 20–25 minutes until softened and lightly charred. Fill with cheese and herbs post-roasting. - Can the recipe be made vegan?
Absolutely. Substitute a vegan cream cheese and nut-based cheese alternative for the goat cheese, and use plant-based herbs and toppings. - What peppers work best?
Mini sweet peppers—sold in bags at most grocers—are ideal. Larger bell peppers can also be cut into bite-sized pieces and used similarly. - Can I stuff peppers before grilling?
It’s not recommended; cheese will melt and may leak out or scorch. Always grill then fill. - How spicy are mini sweet peppers?
They are not spicy at all—just sweet and mild. For heat, add diced jalapeño or sprinkle chili flakes into the cheese mixture. - Can the stems be left on for serving?
Yes. Many prefer leaving the stems—they make convenient “handles” and add rustic visual appeal. Remove if desired. - How should I serve these for a party?
Arrange on a large, colorful platter, garnish with extra herbs, drizzle with olive oil, and place toothpicks nearby for easy pick-up.
Seasonal Pairings and Entertaining Tips
- Summer picnics: Pair with chilled rosé, lemonade, and other easy nibbles.
- Outdoor grilling parties: Serve alongside grilled chicken, steak, or seafood.
- Vegetarian feast: Add to a spread of roasted veggies, hummus, and flatbreads.
- Holiday appetizers: Arrange mini peppers with olives and nuts for a festive starter.
- Kid-friendly snack: Serve with dips or on salads for mild, pleasing flavor.
Video Tutorial
Watch for step-by-step visual instructions in grilling and stuffing peppers for optimal results (video links may be available on recipe sites).
Recipe Notes & Credits
This classic is endlessly adaptable. The ratio of goat cheese to pepper can be adjusted based on preference, and herbs swapped for what’s available. Originally inspired by summer garden abundance, these grilled mini sweet peppers with goat cheese have grown to be a staple for quick entertaining and weeknight dinners alike.
- Original inspiration: Adapted from farm kitchen recipes and perfected for ease and flavor.
- Updated for simplicity: Step-by-step guides and make-ahead tips streamline preparation.
- Crowd favorite: This dish remains a top-requested party starter year after year.
Frequently Asked Questions (FAQs)
Q: Can you make these peppers in advance?
A: Yes, you can prep peppers and cheese filling ahead of time and assemble them just before serving. Grilled peppers can be refrigerated and filled with cheese and herbs when ready to serve.
Q: Is goat cheese the only option?
A: No, soft cheeses like feta, cream cheese, or ricotta also work, but goat cheese offers classic tang for best results.
Q: What herbs are best for this recipe?
A: Fresh rosemary and thyme are traditional, but oregano, basil, or chives are equally delicious and seasonal.
Q: Are mini sweet peppers spicy?
A: No, mini sweet peppers are completely mild and child-friendly.
Q: Can leftovers be stored and reheated?
A: Yes. Store in airtight containers in the fridge and reheat gently in the oven or enjoy cold as a snack.
References
- https://www.afarmgirlsdabbles.com/grilled-mini-sweet-peppers-with-goat-cheese-recipe/
- https://getinspiredeveryday.com/food/grilled-sweet-peppers-stuffed-with-herbed-goat-cheese/
- https://www.fifteenspatulas.com/stuffed-mini-peppers/
- https://www.thepioneerwoman.com/food-cooking/recipes/a94462/grilled-mini-sweet-peppers-with-goat-cheese/
- https://www.thepioneerwoman.com/food-cooking/meals-menus/g60774532/grilled-veggie-recipes/
- https://tastykitchen.com/recipes/appetizers-and-snacks/grilled-mini-sweet-peppers-with-goat-cheese/
- https://gr.pinterest.com/pin/300122762688851720/
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