How to Make a Grilled Chicken Sandwich with Apricot Sauce
A tangy fruit spread melds with melted cheese and crisp greens for an elevated lunch.
Grilled Chicken Sandwich with Apricot Sauce
If you’re searching for a simple yet flavorful sandwich that elevates the classic grilled chicken, look no further than the Grilled Chicken Sandwich with Apricot Sauce. This recipe combines juicy grilled chicken breasts with a luscious, sweet-tangy apricot sauce, topped off with fresh greens and creamy cheese, all nestled inside a toasted bun. Perfect for summer cookouts or a hearty weekend lunch, this sandwich offers a beautiful balance of smoky, sweet, and savory flavors.
Why You’ll Love This Recipe
- Balanced Flavors: The apricot sauce lends sweetness and brightness, while grilled chicken provides smoky depth.
- Simple Yet Elegant: With accessible ingredients and straightforward steps, this sandwich feels special without fuss.
- Customizable: Use your favorite cheese, greens, or bread to make it your own.
Ingredients
Below is a comprehensive list of what you’ll need for four servings:
- 4 boneless, skinless chicken breasts
- Salt and freshly ground black pepper
- 1/2 cup apricot preserves
- 2 tablespoons Dijon mustard
- 2 tablespoons mayonnaise
- 1 clove garlic, finely minced
- 1 tablespoon olive oil
- 4 slices provolone or Swiss cheese
- 4 sandwich buns or kaiser rolls
- 1 cup baby spinach or arugula
- 1 small red onion, thinly sliced
- Butter for toasting buns (optional)
Ingredient Notes
- Apricot Preserves: Offers fruity sweetness and a silky texture for the sauce.
- Mustard: Dijon adds tang and sharpness, balancing the sweetness of the apricot.
- Mayonnaise: Brings creaminess to the sauce.
- Greens: Baby spinach or arugula add color, crunch, and freshness.
- Bread: Kaiser rolls, brioche buns, or sturdy sourdough slices all work.
- Cheese: Provolone, Swiss, or even mild cheddar pairs wonderfully with the chicken and sauce.
Instructions
1. Marinate and Grill the Chicken
- Place the chicken breasts between two sheets of plastic wrap. Pound gently to an even thickness (about 1/2 inch) for uniform cooking.
- Season both sides of the chicken breasts with salt and black pepper. Drizzle lightly with olive oil.
- Preheat your grill or grill pan to medium-high heat. Oil the grates or pan lightly to prevent sticking.
- Grill chicken for 4-6 minutes per side, or until cooked through (internal temperature should reach 165°F). Remove from grill and cover to keep warm.
2. Prepare the Apricot Sauce
- In a small bowl, combine apricot preserves, Dijon mustard, mayonnaise, and minced garlic. Whisk until smooth and well-blended.
- Taste and adjust seasoning, adding salt or more mustard for extra tang.
3. Toast the Buns
- Optional: Spread a thin layer of butter on the inside of each bun or roll.
- Place buns cut-side down on the grill or in a skillet over medium heat. Toast until golden and slightly crisp, about 2 minutes.
4. Assemble the Sandwiches
- Spread a generous layer of apricot sauce onto the bottom half of each toasted bun.
- Top with a grilled chicken breast, then a slice of provolone or Swiss cheese.
- Add greens (spinach or arugula) and a few slices of red onion for crunch and flavor.
- Drizzle with additional apricot sauce if desired, then set the top bun in place.
- Serve immediately while the chicken is warm and the cheese slightly melty.
Tips for Perfect Grilled Chicken Sandwiches
- Pound Chicken Evenly: Uniform thickness ensures even grilling and juiciness.
- Let Chicken Rest: Cover the grilled chicken and let it rest for 5 minutes before assembling; this helps retain juices.
- Customize Cheese: Use your favorite melting cheese—provolone, mozzarella, or Gouda are excellent choices.
- Mix Up the Greens: Substitute lettuce, arugula, or mixed greens based on preference or availability.
- Try Different Breads: Rustic ciabatta, baguette, or even classic sandwich bread can be swapped in.
What others are reading
Serving Suggestions
This sandwich is hearty enough to stand alone, but these pairings will round out your meal beautifully:
- Classic French fries or sweet potato fries
- Coleslaw for refreshing crunch
- Pickle spears or pickled red onions for a tangy bite
- Simple green salad with vinaigrette
Recipe Variations
- Spicy Apricot Sauce: Stir in a teaspoon of hot sauce or some minced jalapeño for heat.
- BBQ Flair: Add a dollop of your favorite barbecue sauce to the apricot sauce for smoky undertones.
- Panini-Style: After assembling, press the sandwich in a panini maker or skillet for a crisp, melty finish.
- Vegetarian Twist: Replace chicken with grilled portobello mushroom caps or firm tofu slices.
- Low-Carb Option: Serve chicken and sauce wrapped in butter lettuce leaves instead of bread.
Make-Ahead and Storage Tips
- Chicken: Grill chicken breasts in advance, let cool, and store in an airtight container in the refrigerator for up to 3 days.
- Sauce: Prepare sauce up to five days ahead and keep refrigerated. Stir well before using.
- Freezing: Grilled chicken can be frozen for up to two months. Thaw in the refrigerator before reheating.
Nutrition Information (Per Sandwich Estimate)
| Nutrient | Approximate Value |
|---|---|
| Calories | 480 |
| Protein | 36g |
| Carbohydrates | 40g |
| Fat | 17g |
| Sodium | 780mg |
Nutrition information will vary depending on exact ingredients chosen.
Expert Tips and Troubleshooting
- Chicken Burning on Outside: Grill at medium-high heat, not high, to avoid charring before the chicken cooks through.
- Chicken Drying Out: Avoid overcooking. Use a meat thermometer for accuracy; 165°F is ideal for food safety and moisture.
- Apricot Sauce Separation: Whisk vigorously or briefly microwave to incorporate the preserves, mustard, and mayo.
- Cheese Refuses to Melt: Place cheese on the chicken while it’s still hot, and cover with the bun to steam and melt it.
How to Serve a Crowd
- Double or triple the recipe as needed—grill chicken batches and keep warm in a low oven.
- Set up a sandwich assembly bar with sauces, toppings, and bread for guests to customize.
Frequently Asked Questions (FAQs)
Q: Can I use chicken thighs instead of breasts?
A: Yes, boneless and skinless chicken thighs work well; they tend to be juicier and grill beautifully.
Q: Is it possible to make the apricot sauce ahead of time?
A: Absolutely. Prepare the sauce up to five days in advance and refrigerate in a sealed container.
Q: What other cheeses taste great in this sandwich?
A: Swiss, mozzarella, Havarti, or mild cheddar are all excellent choices that melt nicely and complement the tangy sauce.
Q: Can I use a store-bought grilled chicken to save time?
A: Yes. Rotisserie or pre-cooked grilled chicken allows for even faster assembly without losing flavor.
Q: How should I store leftovers?
A: Store chicken and sauce separately in airtight containers in the refrigerator for up to 3 days. Assemble fresh sandwiches as needed.
Creative Variations and Add-Ons
- Herb-Studded Chicken: Add fresh chopped herbs like thyme, rosemary, or parsley to your seasoning or marinade.
- California Style: Layer on slices of ripe avocado and fresh tomato for a West Coast take.
- Bacon Boost: Add a crispy bacon strip for extra flavor and crunch.
- Pickled Vegetables: Include pickled onions or cucumber slices for added zip.
Seasonal Serving Ideas
Spring and Summer: Pair sandwiches with grilled corn, potato salad, or watermelon slices for a picnic-ready meal.
Fall and Winter: Serve alongside butternut squash soup or a roasted veggie medley for heartiness.
Final Thoughts
This grilled chicken sandwich with apricot sauce is a delightful fusion of sweet, savory, and fresh flavors, making it a standout at any lunch or dinner table. Whether you keep things classic or tweak the recipe with your favorite add-ins, it’s a versatile dish that promises satisfaction—every single time.
References
- https://www.thepioneerwoman.com/food-cooking/recipes/a11747/oven-bbq-chicken/
- https://www.thepioneerwoman.com/food-cooking/recipes/a32338850/barbecue-chicken-salad-recipe/
- https://www.youtube.com/watch?v=9X2EkD-flzI
- http://mykentuckyhome-kim.blogspot.com/2010/05/trisha-yearwoods-chicken-soup-and.html
- https://tastykitchen.com/recipes/main-courses/grilled-chicken-sandwich-with-apricot-sauce/
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