Egg Roll Bowls: A Flavorful Twist on a Classic Favorite

Egg roll bowls bring all the savory, crunchy, and irresistible flavors of classic egg rolls straight to your table—no wrapping or deep-frying required. This one-pan recipe melds the beloved tastes of takeout with an easy dinner solution that’s on the table in 30 minutes or less. If you crave the zing of ginger, the umami of soy sauce, and the crunch of fresh veggies wrapped together in a more wholesome format, this bowl is about to be your new weeknight staple.

Why You’ll Love This Recipe

• Quick & Easy: Ready in under 30 minutes, perfect for busy weeknights.
• All-in-One Meal: Protein, veggies, and big flavor all in a single bowl.
• Healthier Than Takeout: Skip the deep-frying, and control the ingredients.
• Customizable: Use your favorite meat or go vegetarian, and add toppings to taste.

Ingredients You’ll Need

• 1 Tbsp. vegetable oil
• 1 garlic clove, finely chopped
• 1 Tbsp. finely chopped peeled ginger
• 1 lb. ground pork (substitute with chicken, turkey, or beef as desired)
• 1 Tbsp. toasted sesame oil
• 1/2 small onion, thinly sliced
• 1 medium carrot, peeled and julienned or shredded
• 1/2 head small green cabbage, shredded (about 5 cups)
• 2 Tbsp. low-sodium soy sauce
• 1 tsp. sriracha (optional, for heat)
• Kosher salt, to taste
• 2 green onions (scallions), sliced, for garnish
• 1 tsp. toasted sesame seeds, for garnish

Ingredient Notes

• Meat Options: Ground pork is traditional, but ground turkey, chicken, or beef work just as well. For a vegetarian swap, use firm tofu crumbled or a plant-based ground meat.
• Cabbage: Green cabbage gives that classic flavor, but you can use napa cabbage or pre-shredded coleslaw mix for convenience.
• Soy Sauce: Use tamari or coconut aminos for gluten-free options.
• Extra Crunch: Toss in water chestnuts, bell peppers, or even a handful of toasted nuts.

Step-By-Step Instructions

1. Sauté Aromatics: In a large skillet or wok over medium heat, warm the vegetable oil. Add garlic and ginger, stirring constantly until fragrant, about 1 minute.
2. Brown the Meat: Add the ground pork. Use a wooden spoon to break the meat into small crumbles as it cooks. Sauté until browned and cooked through, about 8–10 minutes.
3. Add the Veggies: Push pork to the side of the pan. Pour in the sesame oil, then add the shredded cabbage, sliced onion, and julienned carrot. Stir well to combine with the pork.
4. Season & Cook: Add soy sauce and sriracha (if using). Cook, stirring frequently, until the cabbage softens and all vegetables are tender, 5–8 minutes. Season with salt to taste.
5. Garnish & Serve: Divide the pork and veggie mixture among bowls. Top with sliced scallions and a sprinkle of toasted sesame seeds. Serve hot.

Tips for the Best Egg Roll Bowls

• Use High Heat: Sauté over medium-high to keep veggies bright and a bit crisp.
• Don’t Overcrowd: If doubling, cook in batches so everything sautés rather than steams.
• Prep Ahead: Chop veggies and measure sauces in advance for a true 20-minute meal.
• Egg Addition: For extra protein (and an authentic egg roll vibe), scramble an egg in the pan after browning the meat and before adding veggies.

Make It Your Own

• Go Low Carb: This bowl is naturally lower in carbs by skipping the wrapper. For keto, use coconut aminos over soy sauce and add more pork or eggs.
• Spice Level: Adjust sriracha or add chili flakes for your preferred heat.
• Add More Veggies: Snap peas, bell peppers, shredded zucchini, edamame, or broccoli slaw all work well.
• Top It Off: Try crunchy wonton strips, chopped nuts, or even a drizzle of homemade peanut sauce as a topping.

Nutrition Information (Per Serving)

Values are approximate and will vary depending on meat, vegetables, and garnishes used.

Serving Suggestions

• Serve over steamed rice or cauliflower rice for a more filling meal.
• Double up on veggies for a lighter, lunch-friendly bowl.
• Pair with a simple Asian-inspired salad for extra crunch and freshness.

Frequently Asked Questions (FAQs)

Q: Can egg roll bowls be made ahead of time?

A: Yes! Prepare the filling up to 3 days in advance and store it in an airtight container in the refrigerator. Reheat gently on the stove or in the microwave before serving.

Q: What is the best protein for egg roll bowls?

A: Ground pork is classic, but ground chicken, turkey, or even well-drained tofu or plant-based crumbles make great alternatives. The key is to brown the protein well for maximum flavor.

Q: Are egg roll bowls gluten-free?

A: They can be! Use gluten-free tamari or coconut aminos in place of soy sauce and double check that any additional sauces or toppings are certified gluten-free.

Q: How do I add more crunch?

A: Top the finished bowls with toasted sesame seeds, sliced scallions, chopped nuts, or homemade crispy wonton strips. For extra veggie crunch, stir in thinly sliced water chestnuts or bell peppers.

Q: Can I freeze egg roll bowls?

A: Technically yes—the pork and veggie mixture freezes well for up to 2 months. However, cabbage may soften further after thawing. For best texture, enjoy freshly made or keep refrigerated leftovers for up to 3 days.

Variations on Egg Roll Bowls

• Keto Egg Roll Bowl: Use ground pork, avoid sweeteners, and serve with extra eggs and avocado.
• Summer Roll Bowls: Swap pork for shrimp and add fresh herbs, lettuce, and a light lime-peanut sauce.
• Peanut Chicken Protein Bowl: Substitute poultry and finish with a drizzle of spicy peanut dressing.

More Bodacious Bowls to Try

• Keto Egg Roll in a Bowl
• Summer Roll Bowls
• Peanut Chicken Protein Bowl
• Wildly Delicious Weeknight Dinners: Try classics like Summer Salmon Skillet, Baked Feta Pasta, Taco Salad, and more for a week of no-fuss meals.

Reader Comments

Made this Egg Roll Bowl? Share your tips, favorite garnishes, or custom spins in the comments below. Your feedback is always welcome!

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Storage & Meal Prep Tips

• Store cooled egg roll bowl mixture in an airtight container in the fridge up to 3 days.
• Reheat gently on the stovetop, adding a splash of water or soy sauce if needed.
• For meal prep, portion the mixture into individual containers with rice or veggies for grab-and-go lunches.

Final Thoughts

Egg roll bowls are a fast, flexible, and flavor-packed answer to the dinner dilemma. Whether you crave something healthy, low-carb, or just want to satisfy your egg roll craving without the greasy takeout, this recipe delivers pure satisfaction in every savory bite. Enjoy experimenting with your favorite combinations, and discover just how versatile this weeknight wonder can be.

Author

Srija Burman

 

Srija holds an MA in English Literature from the University of Calcutta and a PG diploma in Editing and Publishing from Jadavpur University. Her interest in writing and editing ranges across niches, including academics, sports, and human psychology.

Read full bio of Srija Burman