Creamed Peas: A Classic Comfort Food Recipe

Introduction to Creamed Peas

Creamed peas are a traditional side dish that has been enjoyed for generations. This comforting recipe is both easy to prepare and versatile, making it perfect for weeknight dinners or special occasions. The basic ingredients include peas, butter, flour, and milk, which create a creamy sauce that complements the peas beautifully.

Basic Creamed Peas Recipe

Here’s a simple recipe for creamed peas that highlights the core ingredients and steps involved in making this classic dish.

Ingredients
–

4 tablespoons unsalted butter

–

3 tablespoons all-purpose flour

–

¼ teaspoon garlic powder

(optional)
–

2 cups whole milk

–

1 teaspoon salt

–

½ teaspoon white pepper

–

4 cups frozen peas

–

¼ cup heavy cream

(optional)

Instructions
1.

Melt Butter

: In a medium saucepan, melt the butter over medium-high heat.
2.

Make Roux

: Whisk in the flour and garlic powder (if using) until smooth. Cook for about 1 minute.
3.

Add Milk

: Slowly whisk in the milk, cooking until the mixture thickens, about 6 minutes.
4.

Add Peas

: Stir in the peas and cook until heated through, about 4 minutes.
5.

Season and Serve

: Add salt and pepper to taste. If desired, stir in heavy cream for extra creaminess.

Variations of Creamed Peas

Creamed peas can be customized with various ingredients to suit different tastes and dietary needs. Here are a few variations:

Adding Pearl Onions
–

8 ounces fresh pearl onions

–

4 tablespoons unsalted butter

–

4 tablespoons all-purpose flour

–

2 cups whole milk

–

2½ cups frozen peas

–

Kosher salt and black pepper to taste

–

Ground nutmeg

(optional)
–

Heavy cream

(optional)

1.

Blanch Pearl Onions

: Slice off the root ends and drop into boiling water for 2 minutes. Drain and peel.
2.

Make Roux

: Melt butter and whisk in flour, cooking until lightly golden.
3.

Add Milk

: Slowly whisk in milk until thickened.
4.

Add Peas and Onions

: Simmer peas and pearl onions until tender.

Pioneer Woman’s Creamed Peas and Potatoes
–

1 pound red potatoes

–

4 cups peas (fresh or frozen)

–

2 tablespoons butter

–

2 tablespoons flour

–

1 teaspoon salt

–

½ teaspoon pepper

–

2 cups milk

–

1 cup heavy cream

–

¼ cup grated parmesan cheese

1.

Cook Potatoes

: Boil until fork-tender.
2.

Make Cream Sauce

: Melt butter, whisk in flour, then add milk, heavy cream, and parmesan, stirring until thickened.
3.

Combine Peas and Potatoes

: Add cooked peas and potatoes to the sauce, heating through before serving.

Historical Context of Creamed Peas

Creamed peas have their roots in traditional American and European cuisine, where they were often served as a side dish. The dish became popular in the early 20th century, as it was both economical and nutritious, using readily available peas and milk.

Frequently Asked Questions (FAQs)

Q: Can I use canned peas for creamed peas?

A: Yes, but they are best added towards the end of cooking to prevent them from becoming mushy.

Q: How do I store leftover creamed peas?

A: Store in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months.

Q: Can I add other vegetables to creamed peas?

A: Yes, you can add pearl onions, diced carrots, or small sliced potatoes for added flavor and texture.

Conclusion

Creamed peas are a timeless side dish that offers simplicity, versatility, and deliciousness. Whether you stick to the classic recipe or experiment with variations, this dish is sure to become a family favorite.