Caribbean Burgers with Mango Slaw: A Flavor-Packed Recipe Adventure
Juicy broiled patties crowned with a vibrant fruit and herb mix for an island-inspired meal.
Caribbean Burgers with Mango Slaw Recipe
Transport your tastebuds to the tropics with this delicious Caribbean burgers recipe, layered with zesty flavors and topped with a refreshing mango slaw. No smoky grill required—your broiler delivers juicy, charred burgers paired perfectly with crunchy cabbage, tangy lime, and sweet, minty mango for a dinner that delights all senses.
Category: Beef
Ingredients
- Half a head red cabbage, thinly sliced
- Juice of 4 limes
- 2 tablespoons Sriracha
- 2 teaspoons kosher salt
- 3/4 teaspoon black pepper
- 2 pounds ground beef
- 3 tablespoons teriyaki sauce
- 1 tablespoon grated fresh ginger
- 3 garlic cloves, finely grated
- 2 ripe mangoes
- 1 bunch scallions, thinly sliced
- 1 cup fresh mint leaves, torn
- Pinch of sugar (optional, if mango is not sweet enough)
- 6 brioche hamburger buns, toasted
- Mayonnaise, for serving
- 6 lettuce leaves
- 1 avocado, peeled and thinly sliced
Directions
- Prepare the Slaw
- In a large bowl, toss the sliced red cabbage with lime juice, 1 tablespoon Sriracha, 1 teaspoon kosher salt, and 1/4 teaspoon black pepper until well combined.
- Cover the bowl and chill until you’re ready to assemble the burgers.
- Form and Broil the Burger Patties
- Preheat your broiler.
- Mix ground beef with teriyaki sauce, grated ginger, garlic, the remaining 1 tablespoon Sriracha, 1 teaspoon salt, and 1/2 teaspoon pepper in a medium bowl. Use your hands for thorough mixing.
- Shape the mixture into six evenly sized patties, about 3/4 inch thick.
- Place the patties on a wire rack set atop a rimmed baking sheet.
- Broil until lightly charred—about 4 minutes per side for medium-rare. Adjust time for desired doneness.
- Prepare the Mango and Finish the Slaw
- Peel both mangoes. Thinly slice one; chop the other into small pieces.
- Add the chopped mango, scallions, and mint leaves to your chilled slaw. Toss well to combine.
- If the mangoes aren’t sweet enough, sprinkle in a pinch of sugar.
- Assemble the Burgers
- Slice and lightly toast the brioche buns.
- Spread each bottom bun with mayonnaise.
- Layer with a lettuce leaf, a broiled beef patty, sliced mango, and avocado.
- Top with the upper half of the buns.
- Serve the fresh mango slaw on the side for a vibrant, crunchy accompaniment.
Tips for the Perfect Caribbean Burgers
- Use Fresh Ingredients: For best flavor and texture, use fresh, ripe mangoes, crisp cabbage, and vibrant mint leaves.
- Customize the Heat: Adjust Sriracha to taste—more for extra kick, less for milder palates.
- Brioche Buns: Their slight sweetness enhances the tropical flair of this dish. Toasting adds satisfying crunch.
- Doneness: Check burger doneness with a meat thermometer—145°F for medium-rare.
- Make-Ahead Slaw: Slaw can be prepared a few hours ahead; chilling deepens flavors and keeps cabbage crisp.
Ingredient Substitutions & Variations
- Ground Turkey or Chicken: Substitute beef for a lighter option.
- Vegan Version: Use plant-based patties, vegan mayo; omit or substitute avocado and mango as desired.
- Pineapple: Replace mango with pineapple chunks for a different tropical twist.
- Herb Variety: Try cilantro in place of mint for a bright, zesty flavor.
Nutritional Facts (Estimated per serving)
| Nutrient | Amount |
|---|---|
| Calories | 540 |
| Protein | 32g |
| Fat | 29g |
| Carbohydrates | 45g |
| Fiber | 7g |
| Sugars | 13g |
| Sodium | 700mg |
Serving Suggestions
- Pair with sweet potato fries or classic potato wedges for a satisfying side.
- Add a dollop of extra mayonnaise or spicy aioli for more kick.
- Serve with a tropical fruit salad—mango, pineapple, and papaya—for a complete Caribbean experience.
- Offer pickled onions or jalapeño slices on the side for those who love added tang and heat.
- Chilled lemonade, ginger beer, or a light lager complements the bold flavors.
Expert Tips for Broiling Burgers Indoors
- Broiling gives patties a delectable char without a grill. Use a wire rack to allow fat to drain and air circulation for even browning.
- Flip patties halfway for thorough cooking and attractive grill marks.
- Let cooked burgers rest for a few minutes before assembling to retain juiciness.
- Brioche buns toast quickly; keep a close eye to avoid burning.
Frequently Asked Questions (FAQs)
Can I grill the burgers instead of broiling?
Yes! You can grill the patties over medium-high heat for 4-5 minutes per side instead of using the broiler, which adds smokier flavor and classic grill marks.
Can I prepare the mango slaw ahead of time?
Absolutely. Assemble the slaw (without the mint and mango) and chill for up to four hours; add mango and mint just before serving for freshness.
What others are reading
What can I do if mangoes are not in season?
Opt for frozen mango chunks, thawed and chopped, or substitute with pineapple or peaches for a sweet alternative.
Is it possible to make this recipe gluten-free?
Use gluten-free hamburger buns and ensure your teriyaki sauce is gluten-free. The rest of the ingredients are naturally gluten-free.
Can I use a different meat?
Yes, ground turkey, chicken, or plant-based alternatives work well for this recipe and provide lighter options.
More Burger Inspiration
- Eggplant Lasagna: Packed with veggies and cheese, perfect for a lighter dinner
- French Onion Burgers: Savory beef, topped with Swiss and caramelized onions
- Steak and Eggs: Cowboy-style hearty breakfast
- Steak and Vegetable Fajitas: Grilled dinner idea full of flavor
- Smash Burgers: Thin, crispy, and cheesy, perfect for grill season
- Hot Dog Recipes: Creative ideas for your next cookout
- Grilled Beef Tenderloin: Ladd’s top tips for perfect grilling
- Homemade Fajita Seasoning: Spice up your meals with DIY blend
- Make-Ahead Lasagna: Ree’s favorite for easy parties
Caribbean Burger Assembly Table
| Component | Details |
|---|---|
| Bun | Brioche, toasted |
| Spread | Mayonnaise (or spicy aioli) |
| Lettuce | Whole leaf, crisp |
| Burger Patty | Beef patty, broiled to char |
| Toppings | Sliced mango, avocado |
| Side | Mango-mint cabbage slaw |
Why This Recipe Works
- Balanced flavor: Sweet mango, spicy Sriracha, and zesty lime provide complexity.
- Texture contrast: Juicy patties meet crunchy slaw and creamy avocado.
- Broiler convenience: Eliminates need for outdoor grilling, perfect for all seasons.
- Customizable: Easy to adjust garnishes, spice level, bun type, and protein.
A Caribbean Burger Night to Remember
With this recipe, Caribbean flavors come alive in your home kitchen—no trip required. The interplay of fiery Sriracha, tangy lime, aromatic ginger and garlic, and juicy mango delivers a culinary experience that is as vibrant as it is memorable. Grill, broil, or pan-sear your patties, layer them high with slaw and toppings, and embrace the spirit of a tropical cookout at your own table.
References
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