25 Irresistible Peanut Butter Recipes You Need to Try
From cozy classics to fresh treats, discover peanut butter’s delicious versatility in sweet and savory dishes.

25 Delicious Peanut Butter Recipes: Elevate Every Bite with the Nutty Classic
Peanut butter isn’t just a pantry staple. For devoted fans, it’s practically its own food group—rich in protein, magnesium, potassium, healthy fats, and endless flavor possibilities. Whether you’re team creamy or crunchy, these inventive peanut butter recipes prove the spread is incredibly versatile in both sweet and savory dishes. From cookies and shakes to savory tacos, each recipe combines classic comfort with nutritious ingredients and simple techniques. Grab your spoon and get ready to explore the full potential of peanut butter.
Table of Contents
- PB & Love
- Crunchy Peanut Butter Cookies
- Chocolate Chunk Peanut Butter Cookies
- Peanut Butter Truffles
- Chocolate–Peanut Butter Pie
- Caffeinated Banana-Peanut Smoothie
- Peanut Butter Milkshake
- Chocolate–Peanut Butter Shake
- Peanut Butter-Banana Pancakes
- Frequently Asked Questions
PB & Love: The Joy of Peanut Butter
For many, peanut butter is more than a sandwich spread—it’s an essential source of nutrients and comfort. Packed with magnesium, potassium, protein, and monounsaturated fatty acids (MUFAs), it benefits muscle function, heart health, and sustained energy. It also acts as a reliable base for both sweet desserts and savory meals.
Debates often rage over creamy vs. crunchy peanut butter, but one thing’s certain: regardless of style, peanut butter makes every dish richer and more satisfying.
Whether you spoon it straight from the jar or transform it into a culinary masterpiece, these recipes will take your appreciation for peanut butter to new heights.
Crunchy Peanut Butter Cookies
Makes: 24 cookies
- 1 cup crunchy peanut butter
- 1 cup brown sugar
- 1/2 tsp baking soda
- 1 large egg, lightly beaten
- 1 tsp all-purpose flour
- 1 tsp vanilla extract
Instructions:
- Heat oven to 350°F. Coat baking sheets with nonstick spray.
- Mix peanut butter, brown sugar, baking soda, and salt in a bowl. Add egg and vanilla, beating until smooth.
- Shape dough into 24 balls. Arrange on baking sheets. Press fork tines dipped in flour to create classic crisscross on top of each.
- Bake 10–12 minutes until lightly browned. Cool on rack. Store in airtight container.
Tip: Use organic peanut butter for maximum nutty taste and fewer additives.
Chocolate Chunk Peanut Butter Cookies
Take classic peanut butter cookies up a notch with rich chocolate chunks. These are perfect for afternoon treats or sharing at gatherings.
- 1 cup peanut butter
- 1 cup brown sugar
- 1 large egg
- 3/4 tsp baking soda
- 1 cup dark chocolate chunks
Instructions:
- Preheat oven to 350°F. Line baking sheet with parchment.
- Stir peanut butter, sugar, and baking soda together. Beat in egg, then gently fold in chocolate chunks.
- Drop spoonfuls of dough onto pan. Bake 10–12 minutes until edges set. Cool before enjoying.
Peanut Butter Truffles
Makes: 20 truffles
- 2 cups crunchy peanut butter
- 2 very ripe bananas
- 2 Tbsp whole flaxseeds
- 2 Tbsp unsweetened cocoa powder
Instructions:
- Mix peanut butter, mashed banana, and flaxseed in large bowl using a fork.
- Place cocoa powder in a shallow bowl.
- Mold peanut mixture into walnut-size balls. Roll in cocoa to coat. Arrange in parchment-lined container.
- Refrigerate or freeze for at least 2 hours before serving for best texture.
Nutritional Spotlight: Flaxseeds add extra Omega-3s and fiber for heart health.
Chocolate–Peanut Butter Pie
Serves: 8
- 1 cup milk
- 1/3 cup creamy peanut butter
- One 3.5 oz instant chocolate pudding mix
- 8 oz frozen light whipped topping, thawed
- 1 prepared graham cracker or chocolate cookie pie crust
- Chocolate shavings (optional)
Instructions:
- In a large bowl, beat milk and peanut butter on low speed until smooth.
- Add pudding mix; beat until thick (about 2 minutes). Gently fold in half of the whipped topping.
- Spoon mixture into pie crust and smooth the top. Cover and chill overnight.
- Before serving, add dollops of rest of whipped topping and sprinkle with chocolate shavings.
Tip: For a vegan twist, substitute plant-based milk and whipped topping.
Caffeinated Banana-Peanut Smoothie
This energizing smoothie blends the heartiness of peanut butter with the creamy sweetness of bananas and a hint of coffee.
- 1 very ripe banana
- 1/2 cup strong coffee
- 1/2 cup milk
- 1 Tbsp peanut butter
- 1 Tbsp agave nectar
- 1 cup ice
Instructions:
- Pour milk and coffee into a blender. Add banana, peanut butter, agave, and ice.
- Blend until smooth. Serve immediately.
Nutritional Benefits: Bananas provide potassium for muscle health; peanut butter adds protein and healthy fats.
Peanut Butter Milkshake
Serves: 1
- 1 1/2 cups milk
- 1/4 cup French vanilla nondairy creamer
- 2 Tbsp peanut butter
- 1 tsp ground flaxseed
- 1 tsp sesame seeds (toasted optional)
- 1 cup ice
Instructions:
- Add all ingredients to blender.
- Puree until frothy and creamy. Pour and enjoy immediately.
Chocolate–Peanut Butter Shake
Serves: 2
- 1 cup milk or soy milk
- 1 packet (3/4 oz) chocolate shake mix
- 1 Tbsp unsweetened cocoa powder
- 2 Tbsp peanut butter
- 1 1/2 cups ice cubes
Instructions:
- Combine milk, shake mix, and cocoa in blender; blend well.
- Add peanut butter and ice. Blend until smooth and frosty.
- Pour into glasses and serve.
Peanut Butter-Banana Pancakes
Start your day with pancakes that combine fiber-rich bananas and hearty peanut butter, keeping you full until lunchtime.
- 1 large very ripe banana
- 1/3 cup creamy peanut butter
- 1 tsp pure vanilla extract
- 2 cups favorite pancake mix (plus ingredients needed for mix)
- 1 Tbsp unsweetened cocoa powder
- Vanilla, banana slices, toasted nuts, and honey for serving
Instructions:
- Mash banana. Stir in peanut butter and vanilla.
- Combine pancake mix and cocoa; then stir in banana mixture until just blended.
- Cook pancakes per package instructions.
- Serve with yogurt, banana slices, toasted nuts, and honey if desired.
Nutrition (per serving):
478 cal, 15g protein, 56g carbohydrate, 2g fiber, 11g sugars, 24.5g fat (6.5g sat fat), 99mg chol, 895mg sodium
Health Benefits of Peanut Butter
- Supports heart health with monounsaturated fats.
- Offers lasting energy due to protein and healthy fat content.
- Contains essential minerals including magnesium and potassium.
- Helps satisfy cravings and stabilize blood sugar.
More Creative Ways to Use Peanut Butter
- Mix into oatmeal for extra creaminess and flavor.
- Fold into yogurt with berries and seeds for a filling snack.
- Swirl into smoothies for protein and texture.
- Spread on apple slices or celery sticks for portable energy.
- Blend into homemade sauces for stir-fries or noodle bowls.
Frequently Asked Questions (FAQs)
Q: How can I make peanut butter desserts healthier?
A: Substitute natural or organic peanut butter without added sugar or palm oil, and use whole-grain ingredients and seeds for added fiber.
Q: Are there vegan options for these peanut butter recipes?
A: Yes. Substitute plant-based milks, vegan whipped toppings, and non-dairy shake mixes. Most recipes can be easily adapted.
Q: What are the health risks of eating peanut butter?
A: For most people, peanut butter is safe, but those with allergies should be cautious. Also, choose peanut butters with minimal added sugars or hydrogenated fats.
Q: Can I use almond or cashew butter in these recipes?
A: Certainly. Almond and cashew butters provide similar nutrition and can be swapped in most recipes for a unique flavor twist.
Q: What’s the best way to store homemade peanut butter treats?
A: Store cookies and truffles in airtight containers; refrigerate or freeze for longer shelf life and freshness.
Nutrition Table: Peanut Butter Recipe Highlights
Recipe | Calories (per serving) | Protein (g) | Carbohydrate (g) | Fat (g) |
---|---|---|---|---|
Crunchy PB Cookies | 120 | 3 | 14 | 5 |
PB Truffles | 75 | 2 | 7 | 4 |
PB-Banana Pancakes | 478 | 15 | 56 | 24.5 |
Chocolate PB Pie | 320 | 5 | 28 | 15 |
Peanut Butter: A Pantry Hero for Every Meal
From breakfasts that sustain you through busy mornings, to desserts, snacks, and power shakes, peanut butter transforms simple ingredients into crave-worthy recipes. Its combination of flavor, nutrition, and versatility makes it a true kitchen staple. Experiment with these recipes and enjoy the infinite possibilities peanut butter offers—one delicious spoonful at a time.
References
- https://www.prevention.com/food-nutrition/recipes/a34465332/peanut-butter-banana-pancakes-recipe/
- https://www.prevention.com/food-nutrition/g20488136/peanut-butter-recipes/
- https://www.preventallergies.org/blog/peanuts-introduction-3-simple-recipes
- https://www.prevention.com/food-nutrition/healthy-eating/a20466404/3-delicious-peanut-butter-recipes/
- https://www.prevention.com/food-nutrition/recipes/a34224687/smoky-peanut-butter-chicken-tacos-recipe/
- https://www.prevention.com/food-nutrition/recipes/a20521783/peanut-butter-pie-1/
- https://www.prevention.com/food-nutrition/recipes/a20521973/peanutty-treats/
- https://www.prevention.com/food-nutrition/healthy-eating/a66127239/is-peanut-butter-good-for-you/
- https://preventcancer.org/article/healthy-recipe-peanut-noodles-with-shredded-chicken-vegetables/
- https://www.prevention.com/food-nutrition/recipes/a20516742/pb-and-banana-muffin/
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