Brooks Glycerin Max Review: Maximum Cushion Meets Comfort
A rocker sole and responsive foam work together to keep your legs fresh on extended runs.
If you’re searching for a running shoe that delivers extraordinary comfort over long distances, the Brooks Glycerin Max could be your next favorite. Brooks, a brand renowned for its consistent innovation in running shoe technology, designed the Glycerin Max as a response to the call for more cushion, impact protection, and softness—especially for runners who rack up serious miles or experience fatigue and joint discomfort. This review explores all facets of the Glycerin Max: from its standout midsole to real-world comfort and versatility on the run.
At a Glance: Brooks Glycerin Max Features
- Maximalist stack height (Brooks’ highest yet; 47 mm heel, 41 mm forefoot per official Brooks data, though lab measurements found it at 42.3 mm in the heel)
- DNA Loft v3 Tuned foam: Proprietary supercritical midsole blend for plush, yet energetic cushioning
- GlideRoll Rocker: Assists with smooth heel-to-toe transitions and easier ride
- Triple jacquard mesh upper for a supportive, breathable fit
- 6 mm drop (heel-to-toe differential)
- Weight: About 10.9 oz (men’s size 9), 9.3 oz (women’s size 8)
- Price: $200 USD
Table: Brooks Glycerin Max – Key Specs Compared
| Feature | Brooks Glycerin Max | Typical Maximalist Shoe |
|---|---|---|
| Stack Height (Heel/Forefoot) | 47 mm / 41 mm (Brooks); 42.3 mm/— (lab measured) | ~40 mm / ~35 mm |
| Weight (Men’s 9) | 10.9 oz | 9.5–10.5 oz |
| Drop | 6 mm | 4–8 mm |
| Foam | Supercritical DNA Loft v3 Tuned | Varies (PWRRUN+, ZoomX, FF Blast+) |
| Price USD | $200 | $150–$200 |
First Impressions: Cloud-Like Comfort and Support
Lacing up the Glycerin Max, the vastness of the midsole is the first impression—these shoes are tall, plush, and inviting. The triple jacquard mesh upper feels premium and soft to the touch, providing an immediate sense of security and comfort around the foot. From the initial step-in, wearers routinely describe the sensation as walking on a supportive cloud—unparalleled for easy runs, recovery days, and tired legs.
This shoe slots firmly into the maximalist category, offering an abundance of cushion not previously seen in Brooks’ line. It tackles the main criticism from Glycerin loyalists—craving more pillowy protection—by introducing DNA Loft v3 Tuned foam, structured specifically for absorbing impact and softening every step.
Midsole & Cushioning: The Star Attraction
The highlight of the Brooks Glycerin Max is undoubtedly its maximal cushioning. Brooks engineered the foam with zones of varying cell size: larger cells in the heel for a plush landing and smaller, tighter cells in the forefoot for a slightly firmer push-off. This helps the shoe feel soft, but not mushy, and tailored for both comfort-seekers and those needing mild response.
Lab tests show the Glycerin Max’s heel delivers outstanding shock absorption—scoring an impressive 148 softness absorption (SA), well above the average of 128. The forefoot softening, measured at 138 SA, delivers padding for forefoot strikers or those with sensitive joints.
- Excellent impact dampening: Ideal for longer mileage, high weekly volume, or heavier runners
- Energy return noted as lower (52%) compared to lighter, performance-oriented trainers, making the Max best suited to easy or steady paces
Ride and Performance: Built for Endurance, Not Speed
The Glycerin Max shines on long, slow runs and recovery efforts. The combination of thick midsole, GlideRoll Rocker, and plush yet supportive foam reduces the strain on tired legs and helps runners maintain good form, even in later miles. For runners who prioritize comfort over snap or tempo, this shoe delivers.
- Best for: Easy runs, long runs, recovery sessions, everyday mileage
- Not built for: Speed work, racing, or runners chasing PRs
- Stiff midsole and late rocker: Offers a rolling transition, which some users love, especially those with toe mobility issues
- Little to no flexibility in the forefoot, but the cushioning neutralizes impact on hard surfaces
Fit & Upper: Secure, Breathable, and Orthotic-Friendly
The upper, constructed of triple jacquard mesh, wraps comfortably around the foot, offering a secure fit without hotspots. Brooks is lauded for their meticulous fit, and the Glycerin Max is no different: a spacious toe box, ample midfoot lockdown, and a slightly tapered heel aid both comfort and slip-on ease.
Orthotic users will find the straight last and design especially accommodating—uncommon among maximal trainers.
- Runs slightly smaller than some previous Brooks models, so runners between sizes may consider sizing up
- Tapered heel: Eases Achilles pressure and improves step-in comfort
- Soft, supportive mesh lends itself to varied foot shapes
Durability: High-Mileage Confidence
The outsole of the Glycerin Max is built for longevity, with robust rubber covering much of the sole and a foam compound that resists compression over extended mileage. Runners consistently note getting 100+ miles without noticeable wear or decline in cushioning, positioning the Glycerin Max among the most durable daily trainers.
- Above-average outsole durability
- Midsole resists packing out even after dozens of runs
- Upper mesh shows little to no stretch or breakdown across high-mileage efforts
User Impressions: What Runners Are Saying
- “Running feels gentle on the body… no added stress, even on tired legs.”
- “Like walking or running on a supportive cloud.”
- “Cushioning absorbs impact, even on challenging terrain.”
- “Not the lightest shoe, but the bounce and forward roll take the edge off the weight.”
- “Triple layer mesh provides a great step-in feel—ideal for long days or recovery running.”
Pros & Cons
| Pros | Cons |
|---|---|
|
|
Who Should Try the Brooks Glycerin Max?
The Glycerin Max is a strong choice for runners seeking unrivaled softness and protection for daily mileage, long runs, or recovery sessions. It is especially suited to those who:
- Pile up high weekly mileage, want to preserve joint health
- Value impact dampening over speed or responsiveness
- Need an orthotic-compatible last
- Run on tired legs or hard surfaces
- Appreciate a plush, supportive ride above all else
Conversely, runners prioritizing a featherweight feel or snappier tempo for racing and fast days may prefer a lighter, more responsive trainer.
How the Glycerin Max Compares
With Brooks entering the maximalist segment, how does the Glycerin Max stack up against other popular high-stack trainers?
| Model | Stack Height (mm) | Weight (M9) | Best For | Ride Feel |
|---|---|---|---|---|
| Brooks Glycerin Max | 47 / 41 | 10.9 oz | Easy/Long Runs, Recovery | Plush, stable |
| Saucony Triumph 21 | 41 / 33 | 10.3 oz | Daily Training, Recovery | Bouncy, soft |
| Hoka Bondi 8 | 39 / 35 | 10.8 oz | Ultra-cushion daily, walking | Soft, pillowy |
| ASICS Nimbus 26 | 42 / 34 | 10.7 oz | Luxury daily, recovery | Balanced plush |
The Brooks Glycerin Max holds its own with the highest stack and a focus on plush, protective comfort, though it trades off a bit of agility due to higher weight and a stiffer forefoot compared to some rivals.
Frequently Asked Questions (FAQ)
What makes the Brooks Glycerin Max different from other Brooks models?
The Glycerin Max features a much higher stack of cushioning (over 40 mm), a specialized DNA Loft v3 Tuned foam, and a rocker sole—designed for maximum comfort on longer or slower runs. It also fits a wider variety of foot shapes and is orthotic-friendly.
Is the Glycerin Max good for runners with joint pain or in recovery?
Yes, the substantial, soft midsole is excellent at dampening shocks and protecting joints, making it one of the best daily trainers for runners prioritizing comfort during injury recovery or for older athletes.
Can you use the Glycerin Max for fast or tempo runs?
While it’s possible, the shoe is best enjoyed at easy, controlled, or steady-state paces. The heavier weight and moderate energy return make it less ideal for interval training or speedwork.
Does this shoe work for runners who use custom orthotics?
Yes, the straight last and roomy midfoot are designed to accommodate standard orthotic inserts comfortably.
How does sizing run in the Glycerin Max?
Feedback suggests the shoe runs a bit smaller than some previous Brooks models. If you’re between sizes, consider sizing up ½ size for the best fit.
Verdict: Should You Try the Brooks Glycerin Max?
The Brooks Glycerin Max is a winner for runners prioritizing shock absorption, plushness, and a secure fit for long and easy runs. It stands out in the maximalist segment with an impressively high stack and premium upper, meeting the needs of those who want maximum comfort and protection for their daily routine. While not intended for speed, its durability and gentle ride make it a go-to shoe for steady mileage, recovery, and runners with special fit considerations.
For the runner who truly wants to “feel nothing” between their foot and the road—except cushion—the Glycerin Max delivers on every mile.
References
- https://www.doctorsofrunning.com/2024/10/brooks-glycerin-max-review-2024.html
- https://runtothefinish.com/brooks-glycerin-max-review/
- https://runrepeat.com/brooks-glycerin-max
- https://www.run4it.com/blogs/journal/brooks-glycerin-max-running-shoes-review
- https://runninglabstore.com/blogs/news/brooks-glycerin-max
- https://www.thesize15runner.com/2025/01/09/brooks-glycerin-max-review-innovation-never-felt-better/
- https://www.runningshoesguru.com/reviews/road/brooks-glycerin-max-review/
- https://www.youtube.com/watch?v=aSltqkOLukU
Similar Articles
Read full bio of medha deb
