13 Best Running Gloves to Keep Your Hands Warm and Nimble
Keep your hands nimble and sweat-free while braving chilly miles in any weather.
When the temperature drops and winter winds pick up, every runner knows that cold hands can end a workout early. The right pair of running gloves does more than just offer insulation—they wick away sweat, protect against biting winds and precipitation, improve safety with reflective details, and, for today’s runners, let you use your smartphone without taking them off.
This comprehensive guide covers the best running gloves for 2025, including top picks for all weather conditions and running styles. You’ll also find expert buying tips, a breakdown of key glove features, and answers to the most common questions about running in gloves.
Why Runners Need Quality Running Gloves
Even on ‘mild’ days, exposed hands can quickly become numb, making it hard to operate zippers, open gels, or check your route. But beyond just preventing discomfort, the best running gloves serve a range of practical purposes:
- Warmth: Provide insulation in cold, windy, or wet weather.
- Moisture Management: Wick sweat away, preventing clamminess and chafing.
- Grip: Improve hold on phones, hydration bottles, or gear.
- Touchscreen Use: Enable easy phone usage while running.
- Protection: Minimize blisters and abrasions from long miles and repeated motion.
- Visibility: High-vis options boost safety for early morning or night runs.
How We Selected the Best Running Gloves
Our selections are based on thorough research, hands-on testing, and real runner reviews. We evaluated each pair for:
- Insulation level and breathability
- Comfort, fit, and dexterity
- Grip quality and durability
- Features like touch screen compatibility and reflective detailing
- Overall value for the price
The Best Running Gloves of 2025
Every runner’s hands are unique, so we included top options for a range of conditions, whether you’re braving icy winds or just need a lightweight liner for cool mornings.
1. Best Overall: The North Face Etip Recycled Gloves
- Impressive touch screen compatibility
- Super soft, mostly recycled fleece
- Breathable yet warm, great for chilly days
- Silicone grip dots for holding gear
Drawback: Higher price, but durability justifies the investment.
2. Best for Versatility: Black Diamond Mont Blanc Gloves
- Excellent grip—best in class
- Good warmth and breathability
- Durable with a two-year warranty
Note: Touch screen function is adequate, not outstanding.
3. Best Budget Pick: REI Co-op Liner Gloves 2.0
- Lightweight and stretchy for a great fit
- Solid touch screen performance for the price
- Perfect as liners or for mild weather by themselves
Limitation: Not quite warm enough for sub-freezing temps unless used as a liner.
4. Best Convertible: Ultimate Direction Ultra Flip Glove
- Transforms from glove to mitten for variable weather
- Water-resistant flip cover adds instant warmth
- Packs down compactly when not in use
Perfect for: Runners whose temperatures shift dramatically during a run.
5. Best for Harsh Weather: DexShell Ultra Weather Primaloft
- Waterproof, windproof shell
- Warm, yet breathable lining
- Great for sleet, snow, or seriously cold rain
Downside: May be too warm/heavy for milder winter days.
6. Best High-Visibility: ReflecToes Fluorescent Reflective Gloves
- Extensive reflective coverage for night safety
- Very warm for their weight
- Available in fluorescent color options
- Has a soft thumb for wiping sweat or nose
Caution: Sizing runs small—consider sizing up for best fit.
7. Best Mitten for Maximum Warmth: Tracksmith Fens Mittens
- Designed for performance in deep cold
- Classic look, modern technical fabrics
- Great wind protection
If gloves aren’t cutting it in arctic temps, switch to mittens like these.
8. Top Hybrid: Craft Adv Lumen Hybrid Glove
- Hybrid convertible design for glove or mitten use
- Built-in reflective details
- Thin, highly dexterous base glove for quick pace runs
A great choice for tempo days in winter conditions.
9. Best for Maximum Dexterity: Marmot Power Stretch Connect Gloves
- Four-way stretch for unrestricted movement
- Excellent for phone and GPS watch operation
- Works well as a liner or standalone glove
10. Best for Women: Trailheads Women’s Convertible Zip Mitts
- Zip-off mitten piece reveals light gloves underneath
- Fleece lining for added warmth and softness
- Well-fitted for smaller hands
Combines the best of both worlds for women runners who want mittens’ warmth and gloves’ agility.
11. Best for Men: Trailheads Men’s Convertible Zip Mitts
- Just like the women’s version, but sized for men
- Strong zippers for easy conversion
- Solid wind resistance
12. Best for Technical Trails: Patagonia Capilene Midweight Liner Gloves
- Durable enough for scrambling or handling poles
- Fast-drying, moisture-wicking fabric
- Touchscreen compatible tips
13. Best Merino Wool Option: Fyke Merino Running Gloves
- Exceptional warmth-to-weight ratio
- Odor-resistant and soft
- Superior breathability and moisture management
Ideal for runners with sensitive skin or running long distances over multiple days.
Running Gloves Comparison Table
| Glove Model | Main Material | Warmth | Touchscreen Compatible | Special Features |
|---|---|---|---|---|
| The North Face Etip Recycled | 93% recycled polyester, elastane | Cool/cold | Yes | Best screen use, grip dots |
| Black Diamond Mont Blanc | Polyester, silicone grip | Above freezing | Moderate | Super grippy, durable |
| REI Co-op Liner 2.0 | Polyester/elastane | Mild/cool | Yes | Great price, liner use |
| Ultimate Direction Ultra Flip | Polyester blend | Variable | Yes | Convertible mitten layer |
| DexShell Ultra Weather Primaloft | Waterproof poly shell | Frigid/wet | Some | Waterproof/windproof |
| ReflecToes Reflective | Polyester/spandex, fleece | Cold | Yes | High vis safety, nose wipe |
| Fyke Merino Running Gloves | Merino wool | Versatile | No | Odor and temp control |
How to Choose the Right Running Gloves
Before selecting a pair, consider these buying factors:
- Temperature Range: Thin liners for cool days, insulated gloves or mittens for sub-freezing weather.
- Water and Wind Resistance: Look for waterproof or windproof layers in windy or wet climates.
- Touchscreen Ability: If you rely on your phone during runs, prioritize gloves with conductive fingertips.
- Fit and Sizing: A snug fit preserves dexterity and warmth. Sizing can vary by brand; check sizing charts and reviews.
- Grip Enhancements: Silicone dots or textured palms for securely holding phones, leashes, or bottles.
- Reflectivity: Essential for night or early morning runners for safety.
- Convertible or Hybrid Design: Choose mittens or convertible gloves if you’re running in rapidly changing conditions.
- Lining Material: Fleece is warm and soft, while merino offers natural odor control and comfort.
Running Glove Care Tips
- Wash with care: Most gloves are machine washable but avoid using high heat to prevent shrinking or damaging touch-sensitive fibers.
- Dry thoroughly: Air-dry for best longevity and to prevent degradation of insulation or elastic materials.
- Store together: Use glove clips or elastic bands—losing a single glove is easier than you think.
Expert Running Glove Recommendations
When to switch to mittens: If gloves aren’t keeping your fingers warm, switch to mittens where the fingers share warmth in a single compartment.
Layer up: In extreme cold, layer thin gloves under heavier gloves or mittens for flexibility and extra warmth.
Check local weather: A light glove may suffice on dry winter days, but wind or rain demands something more robust.
Frequently Asked Questions (FAQs)
What is the ideal material for running gloves?
Most modern running gloves use polyester, elastane, or nylon for stretch and quick drying, often with silicone grip accents. Many prefer merino wool for superior warmth and odor resistance, though it’s less common in touch screen gloves.
Do I need waterproof gloves for running?
If you routinely run in wet, cold, or slushy conditions, a water-resistant or waterproof glove can help keep hands warm and dry. For dry climates, this is less essential.
Can I use my phone with running gloves?
Many running gloves now include conductive fabric in the fingertips to allow for phone use, though not all touchscreens work equally well. The North Face Etip and ReflecToes gloves are standouts for touchscreen response.
How should running gloves fit?
A snug, but not overly tight, fit is ideal. Glove sizes differ by manufacturer, and some runners find they need to size up, especially for gloves with less stretch or more insulation.
Should I choose gloves, mittens, or convertible options?
Gloves offer more dexterity and are best if you need to operate a phone or unlock your car. Mittens are warmer for frigid conditions; convertible gloves let you switch back and forth on the run.
Final Tips: Running Comfortably Through Winter
Running gloves are essential for cold-weather miles, protecting your hands from wind, precipitation, and freezing temps while keeping you connected to your gear and your route. Whether you need minimal liners, high-viz reflectivity for night runs, or heavy-duty waterproofing, there’s a pair that fits.
Paired with running tights, performance tops, and the right shoes, the right gloves help you maintain momentum and enjoy winter training more safely and comfortably than ever.
References
- https://www.irunfar.com/best-running-gloves
- https://www.runnersworld.com/gear/g20862641/best-running-gloves/
- https://www.fyke.eu/blogs/news/the-importance-of-running-gloves
- https://www.outdoorgearlab.com/best-gloves
- https://www.injinji.com/men-s-lightweight-running-gloves.html
- https://www.dickssportinggoods.com/o/top-rated-winter-running-gloves
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