12 Everyday Items You Should Refill Instead of Tossing
Reduce waste and environmental impact by refilling common household items instead of discarding them—discover easy swaps for a greener lifestyle.

Single-use packaging and disposable products contribute significantly to global waste and environmental degradation. Making the shift toward refilling common household items can dramatically reduce your personal footprint, save money, and foster a culture of sustainability. Below, we explore twelve common products you should refill instead of discard, along with practical guidance and insights into the environmental impact of this simple change.
Why Refilling Matters: The Problem with Single-Use Culture
The proliferation of throwaway culture—where convenience and disposability are prioritized—has resulted in overflowing landfills, ocean plastic pollution, and the normalization of wastefulness. Recycling rates for many materials, especially plastics, remain dismally low, and recycling systems themselves often fail to address the core issue: unnecessary disposability. Refilling targets the root problem by extending the life cycle of products and packaging, reducing the demand for virgin materials, and lessening overall waste.
- Reduces demand for new materials, conserving resources and energy.
- Prevents pollution by keeping containers and packaging out of landfills and waterways.
- Supports circular economies that prioritize reuse and refill over manufacture and disposal.
Items You Should Refill (Not Toss)
Below are twelve everyday items that can and should be refilled, explained with practical advice, environmental benefits, and usage tips.
1. Soap Dispensers
Liquid soap dispensers, both at home and in public spaces, are prime candidates for refilling. Choose bulk refill containers for hand soap, body wash, or dish soap, and top up your dispenser as needed.
- Bulk purchase options reduce packaging waste.
- Many stores now offer refill stations for soaps.
- Reusable soap dispensers are often more durable and aesthetically pleasing.
2. Water Bottles
Reusable water bottles are a staple of eco-conscious living. Refilling these vastly reduces the number of single-use plastic or paper cups and bottles ending up as waste.
- Wide variety of refillable bottles in different materials (glass, stainless steel, BPA-free plastic).
- Many public locations offer filtered water stations.
- Helps avoid the environmental and health costs associated with disposable bottles.
3. Coffee Cups
Disposable coffee cups are difficult to recycle due to their plastic or wax linings. Bringing your own reusable cup to cafes or work can make a significant impact.
- Some cafes offer discounts for customers who bring their own cup.
- Refillable cups keep beverages hot and reduce chemical leaching.
- Reduces landfill and street litter from single-use cups.
4. Ink Cartridges
Printer ink cartridges are often tossed after a single use, but many office supply stores and online services offer inexpensive refill options. Refilled cartridges function as well as new ones while drastically reducing plastic and electronic waste.
- Reduces electronic and plastic waste.
- Saves money over purchasing new cartridges.
- Some manufacturers or third-party vendors have convenient drop-off or mail-in programs.
5. Pens
Instead of buying new pens when the ink runs dry, choose refillable models and stock up on refills. This is especially useful for workplaces, schools, and home offices.
- Avoids the waste generated from disposable plastic pens.
- Promotes a culture of repair and reuse in the office environment.
- Encourage office managers to purchase refills and to centralize supplies.
6. Cleaning Products
Refill stations and concentrate options for cleaning sprays, detergents, and all-purpose products allow you to reuse containers and minimize waste.
- Bulk concentrates or tablet refills reduce the need for single-use packaging.
- Many zero-waste stores and co-ops offer self-service refill stations for household cleaners.
- Reusing bottles keeps plastic out of the waste stream.
7. Shampoo & Conditioner Bottles
Haircare bottles are typically thrown away when empty. Many salons and eco-stores now offer bulk refills for shampoo and conditioner. Choose sturdy bottles and top up as needed.
- Switching to refillable products lessens plastic entering landfills or recycling centers.
- Reuse attractive or functional bottles rather than discarding them.
- Some brands offer mail-back refill packs.
8. Spray Bottles
Spray bottles for cleaning, gardening, or personal care can be washed and reused. Fill them with DIY or bulk-bought solutions.
- Enables purchase of concentrates, saving space and packaging.
- Lowers expenses by reducing the frequency of buying new bottles.
- Customizable—can be labeled and designated for various tasks.
9. Food Storage Containers
Embrace reusable glass, stainless steel, or durable plastic containers for storing bulk foods, leftovers, and pantry staples. These items can be washed and refilled endlessly.
- Use for buying grains, nuts, and snacks at bulk stores—avoid single-serve packaging.
- Prevents food and packaging waste by preserving freshness.
- Mason jars and sturdy boxes are highly versatile for storage and transport.
10. Lotion and Personal Care Bottles
Lotion, moisturizer, and other personal care product bottles are often refillable at zero-waste shops, apothecaries, or through direct-from-brand refill programs.
- Supports brands that encourage refill and reuse.
- Decreases the number of small plastics in household trash.
- Reusable containers are often better designed and less prone to leaks.
11. Laundry Detergent Bottles
Laundry jugs and pods containers can be refilled using bulk buys or subscription services that ship refills in minimal packaging.
- Bulk detergent reduces packaging waste significantly.
- Many services offer refill pouches or tablets to cut down on plastic use.
- Helps prevent bulky jugs from cluttering landfill.
12. Beverage Bottles (Milk, Beer, Juice)
Beverage bottles have a long history of refill and return systems, which have been overtaken by single-use packaging in recent decades. Advocate for or participate in bottle return/refill programs for milk, beer, juice, and other beverages.
- Glass bottles can be sanitized and reused many times.
- Deposit programs incentivize bottle returns and reuse.
- Shop locally when possible—some dairies, breweries, and juice providers offer refillable containers.
How to Get Started With Refilling
Transitioning to refill habits requires a shift in mindset and planning. Here are steps to help you get started:
- Identify the single-use items in your home that could be refilled.
- Research local businesses or online services that offer bulk, refill, or zero-waste options.
- Invest in durable containers suitable for repeated refilling.
- Encourage workplace refilling for pens, cleaning sprays, and food storage items.
- Advocate for refill programs in stores you frequent; customer demand drives change.
Environmental Impact: Refilling vs. Disposing
Product Type | Annual Waste (Average Household) | Refilling Benefit |
---|---|---|
Soap Dispensers | 12+ disposable containers | Save ~20 lbs plastic/year |
Water Bottles | 150+ bottles | Prevent ~50 lbs plastic waste/year |
Coffee Cups | 300+ cups | Reduce landfill volume by ~60 gallons/year |
Ink Cartridges | 15 cartridges | Reduce e-waste and toxic chemicals |
Detergent Bottles | 6 large jugs | Cut down on bulky plastic trash |
Food Containers | 30+ single-use items | Eliminate small plastics from waste stream |
Frequently Asked Questions (FAQs)
Q: What are the biggest barriers to refilling products?
A: Lack of consumer awareness, limited access to refill stations, and cultural norms favoring convenience are major obstacles. However, growing demand for eco-friendly options is improving accessibility and changing attitudes.
Q: Is refilling always cheaper than buying new?
A: In most cases, yes. Bulk pricing, reusable containers, and reduced shipping costs lower total expenses over time. Some upfront investment in durable containers pays off quickly through cost savings.
Q: How do I find refill stations or zero-waste stores?
A: Search local directories, eco-friendly business networks, or map-based apps dedicated to zero-waste shopping. Many grocers and big box stores are adding refill options as demand increases.
Q: What if my local stores don’t offer refills?
A: Support online services that ship bulk refills or concentrates in minimal packaging. Communicate with local businesses about your interest; demand often leads to new offerings.
Q: Are refill practices truly effective in reducing environmental impact?
A: Refilling significantly reduces waste, energy usage, and pollution associated with manufacturing and disposal of single-use items. It complements other sustainability strategies such as reuse, repair, and recycle.
Key Takeaways: Making Refilling Your New Habit
- Refilling common household items is one of the easiest and most impactful eco-friendly changes you can make.
- Begin by targeting high-waste items like bottles, pens, cartridges, and containers.
- Encourage workplaces and communities to adopt refill culture for collective impact.
- Remember: sustainability starts with conscious choices in daily life—refilling instead of tossing is a simple shift with big results.
Further Tips for a Refillable, Low-Waste Lifestyle
- Choose products from brands that offer robust refill systems or packaging return programs.
- Reuse and repurpose containers whenever possible—get creative with jars, bottles, and boxes.
- Educate friends, family, and coworkers about the environmental benefits of refilling.
- Advocate for refill-friendly policies in schools, offices, and local governments.
Building a refill-first mindset means contributing to a healthier planet while benefiting your household and community. Start with small changes, celebrate progress, and share your knowledge to help others reduce waste and embrace sustainability.
References
- https://alittlemore.green/reusables-vs-single-use-products/
- https://lloydalter.substack.com/p/recycling-is-beyond-fixing-so-lets
- https://lloydalter.substack.com/p/recycling-hasnt-failed-it-has-been
- https://repository.lboro.ac.uk/articles/journal_contribution/Reinventing_refills_guidelines_for_design/9346676/1/files/16955729.pdf
- https://green.gmu.edu/wp-content/uploads/food_and_dining.pdf
- https://ecoboo.net/blogs/sustainability-spotlight/treehugger
- https://mcgillcompost.com/resources/11-easy-ways-to-reduce-your-plastic-waste-today/
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