Natural Ayurvedic Remedies for Piles: Baba Ramdev’s Approach
Gentle herbal and lifestyle techniques soothe anal inflammation and support gut balance.
Piles—also known as hemorrhoids—can cause painful swelling and inflammation of the veins in the anal region, leading to discomfort and bleeding. Baba Ramdev, a prominent proponent of Ayurveda, advocates holistic, natural methods to manage and treat piles that focus on herbal remedies, Patanjali medicines, dietary changes, and yoga practices. This article presents a detailed guide to these Ayurvedic techniques for piles as discussed and recommended by Baba Ramdev.
What are Piles?
Piles are swollen veins located in the lower rectum or anus. Depending on severity, they may occur inside or outside the anal canal, causing symptoms such as pain, itching, redness, and bleeding during bowel movements. Conventional treatments often address symptoms, but Ayurveda emphasizes root-cause management through balancing body doshas, lifestyle modifications, and herbal supplementation.
Ayurvedic Perspective on Piles
Ayurveda assesses piles through the imbalance of Vata, Pitta, and Kapha doshas. The main objectives are to restore balance, reduce inflammation, and support natural healing. According to Baba Ramdev’s teachings, the following pillars are vital:
- Herbal Remedies
- Medicinal Formulations (Patanjali medicines)
- Dietary and Lifestyle Adjustments
- Yoga and Physical Practices
- Acupressure
Key Ayurvedic Herbs and Remedies for Piles
1. Nagdon (Common Wormwood)
Baba Ramdev highlights Nagdon (Artemisia absinthium)—also called Common Wormwood—as an Ayurvedic marvel for treating piles, fissures, and fistula.
Usage: Chew three washed Nagdon leaves on an empty stomach daily. Despite its bitter taste, Ramdev assures significant benefits in relieving inflammation, pain, and associated symptoms.
| Herb | Active Component | Main Benefits |
|---|---|---|
| Nagdon (Wormwood) | Terpenoids | Anti-inflammatory, antimicrobial, neuroprotective |
- Addition: Nagdon is also beneficial for digestive health, appetite, and may treat some infections.
- Traditional Use: Used in liquor (absinthe), vermouth, bitters, ancient beers, and for natural insecticide properties.
2. Divya Triphala Churna & Divya Abhayarishta
For chronic piles, Baba Ramdev recommends the regular use of Divya Triphala Churna or Divya Abhayarishta before bedtime. These blends promote digestive regularity, reduce constipation, and support toxin elimination.
- Triphala: Balances doshas; acts as a mild laxative and detoxifier.
- Abhayarishta: Traditionally used to alleviate constipation and improve gut health.
Patanjali Medicines for Piles
Patanjali produces a range of herbal medicines formulated by Baba Ramdev that help manage piles and related anorectal conditions.
Arshkalp Vati
Arshkalp Vati is a noteworthy Patanjali product for piles, incorporating key Ayurvedic herbs to relieve inflammation, lessen pain, and ease bowel movements.
- Reduces pain and discomfort associated with piles.
- Helps with digestion and constipation.
- Has mild laxative properties to support healthy bowel movements.
- Recommended dosage: Twice daily, as per pack instructions.
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Isabgol Husk (Psyllium)
Isabgol Husk, or Psyllium, is integral in Ayurvedic treatment for piles due to its high fiber content.
- Keeps stool soft and regular.
- Prevents chronic constipation—a leading cause of piles.
- Reduces pain during evacuation.
Neem and Kakamachi
- Neem: Acts as an antifungal and helps in removing intestinal worms, detoxifying the digestive system.
- Kakamachi: Possesses anti-inflammatory properties for pain relief.
Ayurvedic Diet and Lifestyle Changes
Baba Ramdev places significant emphasis on dietary adjustments as a pivotal element in treating piles.
Diet Recommendations:
- Increase fiber-rich foods (green leafy vegetables, fruits, whole grains).
- Lauki (Bottle Gourd): Consume lauki juice, soup, or curry to support digestion and hydration.
- Avoid spicy, fried, and oily foods; these aggravate inflammation and discomfort.
- Drink at least 8–10 glasses of water daily to prevent dehydration.
- Take cow’s milk with fresh lemon juice as suggested by Baba Ramdev; this aids intestinal health and may reduce piles symptoms.
- Limit red meat, processed foods, and artificial sugars.
- Eat meals at regular intervals and avoid skipping breakfast.
Additional Lifestyle Tips:
- Do not delay bowel movements; passing stool regularly is crucial.
- Avoid sitting for prolonged periods to reduce pressure on the anal veins.
- Manage stress through yoga, meditation, and pranayama.
- Engage in light physical activity and short walks daily.
Yoga and Physical Practices for Piles
Baba Ramdev strongly advocates the practice of yoga and pranayama to improve circulation, digestion, and stress management, all of which are vital for healing piles.
Key Asanas and Yoga Techniques:
- Pawanmuktasana (Wind-Relieving Pose): Aids in digestive movement and reduces abdominal pressure.
- Malasana (Garland Pose): Opens up the pelvic area and supports bowel regularity.
- Anulom Vilom (Alternate Nostril Breathing): Enhances blood flow and calms the nervous system.
- Bhujangasana (Cobra Pose): Strengthens the abdominal muscles and eases digestive function.
- Kapalbhati (Skull-Shining Breath): Supports detoxification and gut health.
Ramdev’s yoga practices can be performed in brief sessions (as little as five minutes per day), making them accessible to those with busy schedules.
Acupressure Benefits
Baba Ramdev also recommends massaging a specific acupressure point located near the wrist to alleviate piles-related pain. This method, rooted in traditional therapies, is believed to support pain relief when combined with other approaches.
Holistic Management of Piles: Prevention & Care
What Can Be Prevented and Managed with Patanjali Products?
- Indigestion and bloating
- Detoxification of digestive tract
- Intestinal worm removal
- Reduction of pain and inflammation
Possible Side Effects and Precautions
Although Patanjali medicines and herbal approaches show promise in alleviating piles’ symptoms, there are a few important caveats:
- Adulteration incidents have been reported in some herbal products.
- Not all patients respond equally; some herbs may cause vomiting, diarrhea, or stomach ache.
- High doses or unsupervised use may lead to adverse effects and should be managed with medical guidance.
- These medicines are not recommended for children. Always store out of children’s reach.
Frequently Asked Questions (FAQs)
Q1. Can Ayurvedic remedies permanently cure piles?
No scientific studies guarantee a permanent cure for piles via Ayurveda; however, these remedies can provide substantial relief from symptoms and help avoid surgery, especially when combined with lifestyle changes and diet. Always consult a healthcare professional before starting new treatments.
Q2. What is the recommended dose of Arshkalp Vati?
Usually, Arshkalp Vati is taken twice daily (morning and night), but dose and duration should follow package instructions or an Ayurvedic practitioner’s advice.
Q3. Are there any side effects of Patanjali medicines for piles?
Side effects such as vomiting, diarrhea, and stomach ache may occur in some individuals. Never self-medicate or exceed recommended doses; consult an expert for personalized guidance.
Q4. Which foods should be avoided during piles treatment?
Avoid spicy, fried, oily foods, red meat, processed foods, and artificial sugars. Focus on green leafy vegetables, whole grains, and adequate hydration.
Q5. Is yoga effective for treating piles?
Yoga and pranayama are supportive therapies that help in improving digestion, relieving stress, and enhancing blood flow, which can alleviate symptoms of piles.
Quick Reference Table: Baba Ramdev’s Natural Methods to Treat Piles
| Method | Purpose | Instructions |
|---|---|---|
| Chewing Nagdon Leaves | Reduce inflammation, promote healing | Chew 3 leaves daily on empty stomach |
| Arshkalp Vati | Ease symptoms, improve bowel movement | Twice daily as per pack or doctor’s advice |
| Isabgol Husk | Softens stool, prevents constipation | 1-2 tsp with water before bed |
| Yoga & Pranayama | Improve digestion, reduce stress | 5–15 minutes daily |
| Dietary Changes | Prevent aggravation, support healing | High-fiber, hydrate, avoid spicy foods |
| Acupressure | Pain relief | Massage wrist point as recommended |
Final Thoughts
Baba Ramdev’s natural and Ayurvedic remedies for piles integrate herbal medicine, Patanjali products, dietary changes, yoga techniques, and acupressure. These approaches strive for comprehensive wellness and symptom management, and may significantly improve quality of life when used sensibly. Successful piles treatment depends on a blend of medical advice, lifestyle adaptation, and regular practice of these natural methods.
References
- https://www.thestatesman.com/lifestyle/health/ramdev-reveals-hidden-ayurvedic-gem-chew-this-bitter-leaf-to-cure-piles-fast-1503407753.html
- https://www.pristyncare.com/blog/ayurvedic-medicine-for-piles-at-patanjali/
- https://www.youtube.com/watch?v=59qr67inEN4
- https://www.indiatvnews.com/video/lifestyle/know-the-domestic-treatment-of-piles-from-swami-ramdev-616421
- https://www.youtube.com/watch?v=NlqM6Z-IN0E
- https://www.youtube.com/shorts/lhLwsUX3NOw
- https://www.youtube.com/watch?v=GRGwqnFxplc
- https://www.pristyncare.com/blog/fissure-treatment-in-patanjali/
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