How to Fix the Most Annoying Summer Hair Problems

From frizz to faded color, discover expert solutions for every major summer hair challenge you’ll face this season.

By Sneha Tete, Integrated MA, Certified Relationship Coach
Created on

Warm weather brings sun, salt, sweat—and unfortunately, a host of new hair problems. Whether your hair gets frizzy in humidity, dries out at the beach, or turns green from the pool, summer challenges are real but completely fixable. This expert guide breaks down the most common summer hair issues and gives you smart, practical solutions to keep your hair healthy, shiny, and fabulous all season long.

1. Frizzy Hair from Humidity

Frizz is one of the most complained-about summer hair issues. High humidity causes dry hair to absorb water from the air, resulting in swelling and that telltale halo of frizz—especially for curly or wavy textures.

  • Why It Happens: When hair lacks moisture, it seeks it from the air, disrupting the cuticle and causing puffiness or frizz.
  • How to Fix:
    • Switch to a moisture-rich shampoo and conditioner containing nourishing oils, like argan or coconut.
    • Apply an anti-frizz serum or lightweight hair oil before leaving the house.
    • Carry a travel-size bottle of your favorite serum or oil to touch up on the go.
    • For extra humidity protection, wrap hair in a silk scarf or wear a chic hat.
    • Use a wide-tooth comb (instead of a brush) on wet hair to minimize frizz and keep natural texture intact.

2. Dry, Brittle Strands

Between sun exposure, beach days, and poolside dips, your hair can start to feel dry, rough, and prone to breakage.

  • Why It Happens: UV rays, salt water, and chlorine strip away your hair’s natural oils and damage the hair cuticle.
  • How to Fix:
    • Deep condition your hair at least once a week, using a hydrating mask packed with ingredients like shea butter or avocado oil.
    • After swimming, rinse hair thoroughly with fresh water to wash out salt and chlorine.
    • Seal in moisture with an oil or leave-in conditioner after every wash.
    • Limit heat styling to reduce additional stress on the hair shaft.

3. Limp, Oily Roots and Sweaty Scalp

Summer heat can leave your roots greasy and your scalp extra sweaty, making your hair fall flat fast.

  • Why It Happens: Hot temperatures make you sweat more, especially at the scalp, resulting in an oily look and limp-feeling hair.
  • How to Fix:
    • Keep a bottle of dry shampoo in your bag to absorb excess oil and revive your roots anytime, anywhere.
    • Try a cold air blast from your hair dryer after applying dry shampoo for an instant uplift.
    • For DIY fans, use cornstarch or rice flour in a pinch to soak up oil at the roots.
    • Wash with a clarifying shampoo once a week to prevent buildup, but don’t overdo it to avoid drying out your scalp.

4. Faded or Bleached Hair Color

Brilliant hair color can fade, turn brassy, or even develop green tones from pool chemicals in the summer sun.

  • Why It Happens: UV rays degrade color molecules, chlorine causes dryness and discoloration, and salt water robs hair of shine.
  • How to Fix:
    • Use a color-safe, UV-protectant shampoo and conditioner to help colors last longer and block sunlight damage.
    • Before swimming in a pool, wet your hair and saturate with a leave-in conditioner or coconut oil to keep chlorine out. This forms a barrier and reduces risk of color change.
    • Rinse hair with fresh water as soon as you get out of the pool or ocean, followed by gentle cleansing.
    • Apply weekly deep conditioning treatments geared for colored hair to lock in vibrancy.
    • If you spot green tones from chlorine, try a clarifying treatment or a DIY rinse of diluted apple cider vinegar.

5. Tangled, Knotted Hair

Wind, swimming, and heat styling can lead to tough knots and snarls, especially if you wear your hair loose or long.

  • Why It Happens: Hair cuticles swell and roughen in the heat, while wind and water rat your hair into tangles.
  • How to Fix:
    • Spritz a detangling spray or leave-in conditioner from mid-lengths to ends before you start combing.
    • Use a wide-tooth comb or your fingers—never a brush—on wet hair to avoid breakage.
    • Braid hair loosely or tie it back in a bun when swimming or spending time outdoors to reduce tangling.
    • For stubborn knots, work them gently from the ends up rather than pulling from the roots.

6. Chlorine, Salt Water, and Pool Damage

Frequent dips in the pool or ocean can leave hair rough, dry, or even tinted green. Pool chemicals and salt can erode your natural hair structure.

  • Why It Happens: Chlorine strips your hair’s natural protective layer and bonds with metals in pool water, which can impart a greenish color to blonde or light hair; salt water dehydrates and roughens cuticles.
  • How to Fix:
    • Thoroughly wet hair with fresh water before going in the pool; wet hair won’t absorb as much chlorine or salt.
    • Apply coconut or olive oil for a hydrophobic barrier against harsh chemicals.
    • Rinse out pool or seawater immediately after swimming. Use a gentle clarifying shampoo if needed, followed by a rich conditioner.
    • For green or brassy tones, try a swimmer’s shampoo or DIY remedies like ketchup (yes!) or baking soda followed by a nourishing conditioner.

7. Sun-Scorched, Fragile Hair

Just as UV rays can damage skin, prolonged sun exposure can scorch your hair, weakening the fibers and fading color.

  • Why It Happens: The sun weakens the outer cuticle and cortex, causing dryness, weakness, and color fading.
  • How to Fix:
    • Cover your hair with hats, scarves, or UV-protective sprays on long days outdoors.
    • Switch to styling products containing sunscreen.
    • Use regular deep-conditioning treatments to repair and reinforce hair structure.
    • Limit direct sun exposure when you can, especially midday.

8. Dull, Lifeless Hair

If your hair tends to look flat or loses its usual shine during the summer, you’re not alone. Heat, humidity, and exposure to environmental pollutants can all play a role.

  • Why It Happens: Product buildup, sweat, and residue from pool chemicals can weigh hair down.
  • How to Fix:
    • Clarify hair once every two weeks with a gentle clarifying shampoo to remove buildup (but don’t overdo, as this can dry hair).
    • Finish your wash routine with a shot of cold water to boost shine by sealing the hair cuticle.
    • Opt for light, silicone-free shine serums if your locks are looking matte.
    • Eat a balanced diet rich in antioxidants and healthy fats to nourish hair from the inside out.

Table: Quick Solutions for Every Summer Hair Problem

ProblemQuick SolutionExtra Tip
FrizzMoisture-rich products, anti-frizz serumWear a silk scarf in humidity
DrynessWeekly deep conditioning maskSeal in moisture after every wash
Oily RootsDry shampoo, cold hair dryer blastClarify weekly for stubborn buildup
Faded ColorColor-safe UV-protectant productsWet hair pre-pool to block chlorine
TanglesDetangler & wide-tooth combBraid or bun hair when outdoors
Chlorine/Salt DamagePre-swim rinse & oil barrierRinse well post-swim
Sun DamageWear hat or UV sprayLimit midday sun
DullnessClarifying shampoo, shine serumCold water rinse to seal cuticle

Pro Tips to Keep Your Hair Healthy All Summer

  • Get a trim before and after summer to minimize split ends.
  • Switch to a wide-tooth comb and skip harsh brushes.
  • Embrace protective hairstyles like braids, buns, or top knots for less breakage and frizz.
  • Drink plenty of water and maintain a balanced diet, as hydration starts from within.
  • Don’t over-wash—stick to every other day or less, unless your scalp gets very oily.

Frequently Asked Questions (FAQs)

Q: How can I protect my hair color from fading in the sun?

A: Use color-safe shampoos and conditioners with UV filters, wear a hat outdoors, and avoid excessive sunbathing. Apply leave-in products with added sun protection for extra defense.

Q: What’s the best way to treat chlorine or salt water hair damage?

A: Rinse hair with fresh water as soon as you can after exposure, shampoo with a sulfate-free clarifying formula, and always replenish moisture with a deep conditioner or mask.

Q: Is it okay to wash my hair every day during summer?

A: Try not to. Over-washing can strip your hair of natural oils. Instead, rely on dry shampoo between washes and cleanse your scalp only as needed to prevent dryness.

Q: Can I prevent frizz without using heavy serums?

A: Absolutely! Lightweight leave-in conditioners, sprays made for frizz-control, and silk accessories are all excellent alternatives to traditional oils and heavy serums.

Q: What’s a quick fix for flat, sweaty hair on the go?

A: Spritz or sprinkle dry shampoo at your roots and use your fingers to quickly massage and fluff. If you have a portable hair dryer, a cold air blast will lift roots instantly.

Conclusion

With a few product swaps, a tweak in your routine, and some protective measures, you can tackle the most annoying summer hair problems head-on. Whether you’re facing frizz, dryness, tangles, or green-tinted hair, these solutions will help you enjoy beautiful, vibrant hair all summer long. Happy summer styling!

Sneha Tete
Sneha TeteBeauty & Lifestyle Writer
Sneha is a relationships and lifestyle writer with a strong foundation in applied linguistics and certified training in relationship coaching. She brings over five years of writing experience to thebridalbox, crafting thoughtful, research-driven content that empowers readers to build healthier relationships, boost emotional well-being, and embrace holistic living.

Read full bio of Sneha Tete