How Martha Stewart Looks and Feels Her Best: Inside Her Wellness and Skin Care Routine
Discover Martha Stewart's secrets to graceful aging with her new science-backed skincare line and holistic wellness habits.
Martha Stewart’s Wellness Philosophy: Graceful Aging From the Inside Out
Martha Stewart, long recognized as the queen of lifestyle, has redefined what it means to age well. In recent years, she’s become a symbol of vibrancy and health well into her 80s, famously appearing as the oldest model on the Sports Illustrated cover at age 81. Stewart credits her stunning looks, energy, and confidence to a holistic wellness approach. This includes a diligent skin care routine, targeted supplements, scientific innovation, and daily lifestyle habits centered around nourishment, movement, and joy.
Now, Stewart invites women everywhere to share in her secrets, launching a science-backed skin care line and sharing her most effective rituals for looking and feeling her best. Here’s everything you need to know about how Martha Stewart maintains her timeless glow, plus insider details on the products and daily choices that shape her well-being.
Elm Biosciences: Martha Stewart’s Foray Into Science-Backed Skin Care
After years of testing, research, and collaboration, Martha Stewart has unveiled Elm Biosciences, her innovative skin care brand co-founded with board-certified dermatologist Dr. Dhaval Bhanusali.
- Genesis of Elm Biosciences: Inspired by her personal quest for healthy skin and the lack of innovation in the market, Stewart teamed up with Dr. Bhanusali to bridge the gap between science and beauty. The brand took five years of research and real-world application, with Stewart testing every formula personally.
- Graceful, Not “Anti-” Aging: Stewart emphasizes her “graceful aging” ethos, rejecting the notion of anti-aging. “I’m very interested in aging gracefully,” she says, positioning the brand to celebrate vitality rather than chase youth.
A Science-Driven Partnership
Elm Biosciences is anchored by a unique collaboration with Dr. Dhaval Bhanusali, a prominent dermatologist deeply involved in innovation across the beauty industry. The brand benefits from the guidance of over 600 dermatologists on its advisory board, ensuring products are rooted in real science.
Dr. Bhanusali notes that while science has evolved rapidly, most skin care products have not kept pace. Elm aims to introduce novel ingredients and complexes to address both visible and internal signs of skin aging, resetting expectations for what topical and ingestible products can deliver.
Elm Biosciences Debut Products: What Sets Them Apart?
Elm Biosciences launched with two core products designed to work in harmony: the A3O Elemental Serum and the Inner Dose Daily Skin Supplement.
| Product | Type | Key Benefits | Main Ingredients/Complexes |
|---|---|---|---|
| A3O Elemental Serum | Topical Serum |
|
|
| Inner Dose Daily Skin Supplement | Oral Capsule |
|
|
Used together, these products are engineered to address aging on both external (visible skin health) and internal (cellular triggers) levels. Clinical insights from Dr. Bhanusali and rigorous testing (with Stewart herself as a patient zero) have resulted in a dual-action regime designed for unmatched results.
The Power of Ritual: Martha Stewart’s Daily Wellness Habits
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Beyond products, Martha’s approach is deeply ritualistic and holistic—she believes consistency, quality, and enjoyment are the foundation of lasting wellness. Here’s how she puts her philosophy into practice:
- Morning Social Rituals: Stewart begins each day with friends and laughter, often sharing a morning coffee or a brisk walk. Her positive social connections are a cornerstone of her emotional health.
- Whole-Body Nourishment: A well-balanced breakfast follows, focused on whole foods, fresh produce, and hydration. Stewart chooses quality over restriction, consuming plenty of fruits, vegetables, and healthy fats.
- Intentional Movement: Stewart stays active with gardening, pilates, strength training, and daily walks—promoting both strength and flexibility in her routine.
- Unplug & Enjoy: Moments of stillness, nature appreciation, and tending to her pets ground her emotionally and provide essential stress relief.
- Protective Habits: She is diligent with sun protection, hydrating from the inside out, and never skipping her evening skincare ritual.
Frequently Used Wellness Products
Over time, Stewart has credited various products for supporting her internal and external glow. Notably, she incorporates the following in her wellness stack:
- Marine Collagen Supplements: Stewart’s marine collagen, available in various flavors, is taken daily to boost skin elasticity, hydration, and strength. These supplements are blended into her beverages or morning smoothies.
- Elm Biosciences Serum & Supplements: Her morning and evening skincare routine is now anchored by her own brand’s serum and daily capsules, integrating cutting-edge science into daily self-care.
- Hydration Essentials: Stewart emphasizes drinking lots of water, often infusing it with lemon, cucumber, or herbs for added micronutrients.
How Social Connections and Positive Mindset Fuel Stewart’s Radiance
One of Martha Stewart’s most surprising “beauty secrets” is the joy she derives from relationships and community. She often begins her days by connecting with friends—whether through a walk, coffee, or simply conversation.
- Emotional Joy: According to Stewart, her friends keep her laughing and contribute to her overall happiness, which she believes directly influences her appearance and energy.
- Lifelong Learning: Stewart credits her zest for life and continued curiosity, both personally and professionally, with keeping her motivated to look and feel her best.
The Philosophy Behind Martha Stewart’s Skin Care Choices
Stewart’s skin care philosophy rejects the premise that aging is something to counteract or “fight.” Instead, she seeks products and routines that support the skin’s evolving needs, aiming for resilience and radiance at every age.
- Consistency Over Perfection: Stewart stresses the importance of sticking to a routine rather than constantly changing products or seeking miracle solutions.
- Serious About Science: She chooses only products with robust science behind their ingredients and effects—now personally vetting everything that carries her name, as with Elm Biosciences.
- Barrier Protection: Stewart prioritizes formulas that repair and support the skin’s natural barrier, combating stressors like UV, pollution, and dehydration.
- Nutrition Inside & Out: Pairing topical serums with ingestible supplements, she believes in the synergy between internal and external care for holistic results.
Breaking Down the Elm Biosciences Regimen: How to Use the Products
For those adopting Stewart’s new routine, Elm Biosciences recommends a strategic, two-fold approach:
- A3O Elemental Serum: Apply a few drops to clean, dry skin morning and evening. Follow with a moisturizer and sunscreen during the day.
- Inner Dose Daily Skin Supplement: Take one capsule daily, with or without food, to deliver supportive ingredients directly to the body’s internal defense system.
This comprehensive regimen works on multiple levels, targeting both external aging triggers (UV exposure, dehydration, irritation) and the internal factors that accelerate aging (inflammation, hormonal shifts, cellular breakdown).
Martha’s Most Trusted Tips for Looking and Feeling Her Best
- Never Skip Sunscreen: Stewart is vigilant about layering full-spectrum sun protection over her serum every morning—even on cloudy days.
- Maintain Hydration: She carries water everywhere, opting for mineral-rich spring or filtered water whenever possible.
- Stick With What Works: When a product or habit delivers visible benefits, she champions consistency rather than chasing trends.
- Lean on Science, Not Hype: Stewart reads labels, consults experts, and uses only products meeting stringent research-backed criteria.
- Make Self-Care Delightful: She believes beauty and wellness should never feel like chores. Enjoyment is crucial for long-term commitment.
Martha Stewart’s Beauty Supplement Staples
In addition to skin care, Stewart incorporates beauty supplements designed to work from within. Her signature wellness collagen is popular for its skin-plumping and cellular repair benefits.
- Marine Wellness Collagen: Available in lemon, unflavored, and coffee varieties, Stewart’s collagen provides proteins essential for elasticity, moisture retention, and overall radiance. Easy to add to drinks or recipes.
- Holistic Nutrient Profile: These blends often feature vitamin C, amino acids, and minerals to support collagen synthesis and healthy aging.
Stewart recommends daily use and pairs collagen with other nutrient-rich foods to maximize absorption and results.
Expert Insights: What Sets Elm Biosciences Apart?
- Innovative Ingredients: Elm’s formulas promise newer, more potent molecules not commonly found in mainstream brands, targeting aging at its root causes.
- Dermatologist-Driven: With over 600 dermatologists guiding development, Elm products are tested for both safety and efficacy.
- Multidimensional Care: By targeting both surface-level and internal aging mechanisms, the brand supports truly holistic skin vitality.
Where to Buy Martha Stewart’s Skincare and Wellness Products
- Elm Biosciences: The flagship serum and supplement are available directly through Elm’s website. Availability is expanding to select dermatology practices and top retailers.
- Beauty Supplements: Stewart’s collagen supplement line can be found at major outlets including Target and select specialty health stores.
Frequently Asked Questions (FAQs)
Q: What inspired Martha Stewart to launch her own skin care line?
A: Stewart’s passion for science-based skincare and her personal success in maintaining youthful skin, alongside a desire to fill a gap in the market, drove her to develop Elm Biosciences.
Q: How is Elm Biosciences different from other celebrity brands?
A: Elm is developed in partnership with a leading dermatologist and a board of over 600 experts, boasting innovative ingredients and a focus on both internal and external skin health.
Q: Are the products suitable for all skin types and ages?
A: Yes, Elm Biosciences is formulated to target universal aging processes, making it a fit for a broad audience seeking holistic skin vitality.
Q: Can you take the Inner Dose supplement alongside other vitamins?
A: Consult your healthcare provider, but Elm’s supplement is designed to complement, rather than duplicate, most existing vitamin routines.
Q: How soon will I see results with Elm Biosciences?
A: While results vary, Stewart herself noticed visible improvements within weeks, with optimal benefits after consistent use over several months.
Takeaway: Martha Stewart’s Approach to Enduring Wellness
Martha Stewart exemplifies the power of combining modern science, daily discipline, and mindful enjoyment in cultivating beauty and vitality at any age. Her Elm Biosciences brand and personal wellness rituals offer a blueprint for those looking to invest in themselves—not simply to look younger, but to feel their best, embrace change, and age gracefully. Stewart’s message: celebrate every stage of life with curiosity, care, and a radiant smile.
References
- https://www.thezoereport.com/culture/martha-stewart-elm-biosciences-skin-care-line
- https://www.youtube.com/watch?v=RGX23ArUK5o
- https://community.qvc.com/t5/Beauty/Martha-Stewart-s-New-Skin-Care-Line-Elm-Biosciences/td-p/8913806
- https://www.target.com/c/beauty-supplements/martha-stewart/-/N-8vsgeZhcmnx
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