12 Expert-Approved Whitehead Treatments for Clearer, Smoother Skin
Discover dermatologist-approved strategies, best products, and prevention tips to finally get rid of stubborn whiteheads and reveal smoother, more radiant skin.
Whiteheads — those tiny, stubborn, flesh-colored bumps — can be a persistent skin issue. Unlike pimples that eventually come to a head, whiteheads are clogged pores beneath the skin’s surface, making them particularly tough to treat. Whether you struggle with a few occasional bumps or a more persistent breakout, there are dermatologist-approved strategies to help clear, prevent, and control whiteheads for good.
What Are Whiteheads?
Whiteheads, also known as closed comedones, form when pores become blocked by dead skin cells, oil (sebum), and sometimes bacteria. Unlike blackheads (open comedones), their surfaces are covered by skin, giving them a characteristic white or flesh-toned appearance. Whiteheads are common on oily and combination skin, though anyone can get them.
Table of Contents
- How To Get Rid of Whiteheads
- Best Whitehead Treatments and Ingredients
- Whitehead Prevention Tips
- Habits That Worsen Whiteheads
- Top Dermatologist-Recommended Products
- Frequently Asked Questions
How To Get Rid of Whiteheads
Getting rid of whiteheads can require a layered approach. The right strategy depends on the severity of your comedones and how your skin responds to treatment. Dermatologists recommend three general categories of interventions:
- Over-the-counter topicals
- Prescription-strength topical treatments
- Prescription oral medications
Let’s break them down:
1. Over-the-Counter (OTC) Topical Treatments
If you get the occasional whitehead, incorporating an effective exfoliant or acne treatment into your routine may be all you need. The most common and effective OTC ingredients include:
- Salicylic Acid (BHA): A beta hydroxy acid that exfoliates inside the pore, helping to dissolve the clog and reduce inflammation. Start slow, using the product every two to three nights, especially if you have sensitive skin, to avoid dryness or irritation.
“The most common ingredient used to treat whiteheads is salicylic acid, a beta hydroxy acid—BHA—that works to clear your pores over time.” - Benzoyl Peroxide: Kills bacteria and helps prevent clogged pores. Choose a lower concentration (2-4%) if you are prone to dryness.
“Benzoyl peroxide can help spot-treat whiteheads, but start with low concentrations to avoid excessive dryness.” - Alpha Hydroxy Acids (AHAs): Glycolic, lactic, and mandelic acids loosen dead skin cells, helping skin shed more efficiently and revealing clearer, brighter skin. AHAs can help reduce rough texture and mildly resurface the skin.
“AHAs are pretty much the gold standard for treating clogged pores, rough patches, and dark spots, since they literally loosen the glue between your skin cells to help them shed easier.”
When adding acids to your routine, avoid using multiple acid-based products simultaneously to reduce the risk of irritation. Always follow with a gentle moisturizer and sunscreen during the day, as acids can increase sun sensitivity.
2. Prescription Topical Treatments
If OTC treatments aren’t providing results, dermatologists may prescribe stronger topical medication, including:
- Retinoids (e.g., Tretinoin): Vitamin A derivatives boost cell turnover, help unclog pores, and regulate oil production. Start gradually (once a week, increasing as tolerated) to reduce irritation and always use a moisturizer.
- Topical Antibiotics: Clindamycin or combination therapies (e.g., with retinoids like Ziana) help reduce bacteria and inflammation.
- Alternative topicals: Higher-strength azelaic acid (Finacea) or a benzoyl peroxide-retinoid blend (Epiduo Forte) may be recommended for stubborn cases.
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3. Prescription Oral Medications
For severe or persistent whiteheads, especially those associated with hormonal changes, options include:
- Oral contraceptives: Help balance hormones that may trigger breakouts.
- Hormonal blockers: Medications that address hormonal imbalances linked to stubborn comedonal acne.
Your dermatologist will help determine the safest and most effective plan for your needs.
Best Whitehead Treatments and Active Ingredients
Let’s look more closely at the key skincare ingredients and treatments pros recommend for whiteheads, their mechanisms, and tips for best use:
| Ingredient | Main Benefit | Best For | Cautions/Usage Tips |
|---|---|---|---|
| Salicylic Acid | Cleans pores, exfoliates, reduces oil | Mild to moderate whiteheads | Start every 2-3 nights; can be drying |
| AHAs (Glycolic/Lactic) | Removes dead cells, resurfaces skin | Rough texture, dark spots | Layer on clean, dry skin at night; use sunscreen |
| Retinoids (Retinol, Tretinoin) | Speeds cell turnover, prevents clogging | Stubborn or frequent whiteheads | Introduce gradually; requires consistent use |
| Benzoyl Peroxide | Kills acne-causing bacteria | Inflamed spots or mixed acne | Start with low concentration; may bleach fabrics |
| Azelaic Acid | Improves post-inflammatory hyperpigmentation | Sensitive skin, pregnancy-safe options | Prescription form often more effective for whiteheads |
It’s essential to introduce new actives “low and slow,” monitoring for redness, dryness, or peeling, and never adding several strong ingredients at once.
Whitehead Prevention Tips
Preventing new whiteheads is just as important as treating existing ones. Experts emphasize these healthy skin habits:
- Cleanse properly: Use a gentle, pH-balanced cleanser daily to remove dirt and excess oil without stripping your skin’s protective barrier.
- Remove all makeup: Always take off makeup fully—use micellar water followed by a gentle cleanse, especially if using pore-clogging or long-wear formulas.
- Exfoliate gently: Regular, gentle exfoliation with acids (like salicylic acid) helps prevent dead skin buildup, but don’t overdo it. Too much exfoliation can irritate and dry the skin, making breakouts worse.
- Moisturize (even oily skin): Keeping skin properly hydrated helps maintain a healthy barrier and prevents overproduction of oil.
- Sun protection: Always apply sunscreen, especially when using ingredients like retinoids or acids that increase sensitivity to sunlight.
- Healthy makeup habits: Opt for non-comedogenic, oil-free products. Avoid heavy or thick formulas that may clog pores. Clean makeup brushes and sponges frequently.
Expert Prevention Don’ts:
- Don’t use harsh astringents, scrubs, or alcohol-based toners; these can disrupt your skin’s balance and trigger more oil production.
- Don’t pop or pick at whiteheads — this can drive bacteria deeper, cause scarring, and worsen breakouts.
- Don’t over-cleanse. Stripping skin can backfire by increasing oil production.
- Avoid comedogenic (pore-clogging) ingredients such as coconut oil, shea butter, petroleum, and dimethicone in heavy concentrations.
Habits That Worsen Whiteheads
Certain lifestyle and skincare habits can aggravate whiteheads or trigger new breakouts. Here’s what to steer clear of:
- Heavy oils or occlusive products: Ingredients like coconut oil, shea butter, and Vaseline can clog pores, especially on acne-prone skin.
- Sleeping in makeup: Always remove makeup before bed to prevent pore blockage.
- Touching your face: Oils and bacteria from your hands can transfer to your skin, worsening congestion.
- Skipping regular pillowcase and towel changes: Build-up of oil and bacteria on fabric can contribute to breakouts.
Top Dermatologist-Recommended Products for Whiteheads
The right products can make a world of difference. Dermatologists and real users alike recommend these treatment all-stars:
- COSRX AHA 7 Whitehead Power Liquid: Features alpha hydroxy acids to clear out closed comedones and smooth rough skin. Apply at night on clean, dry skin and allow at least 20 minutes before layering other products. Highly rated for visible results on stubborn whiteheads.
“COSRX AHA 7 Whitehead Power Liquid has a cult following for its ability to unclog even deeply embedded whiteheads.” - Salicylic Acid Cleansers and Treatments: Look for effective yet gentle formulas marked for acne-prone or oily skin (Neutrogena Oil-Free Acne Wash, Paula’s Choice 2% BHA Liquid Exfoliant are classics).
- Benzoyl Peroxide Spot Treatments: For inflamed bumps or mixed breakouts, dab a small amount on trouble spots (2–4% strength is generally sufficient).
- Topical Retinol Serums: Over-the-counter retinol (like Olay Retinol24 Night Serum) helps keep pores clear with regular use. Start slow and layer with moisturizer.
Always patch-test new skincare and introduce only one new active at a time. Consult a dermatologist for personalized product recommendations if over-the-counter options aren’t working.
Frequently Asked Questions (FAQs)
Q: Why do I get whiteheads even though I cleanse my skin every day?
A: Cleansing alone may not address the buildup of dead skin cells or excess oil within pores. Genetic tendencies, hormone fluctuations, use of occlusive skincare, or makeup may all contribute to whitehead formation. Incorporating exfoliating acids or retinoids can help.
Q: Is it safe to pop or extract whiteheads at home?
A: Dermatologists strongly advise against poking, popping, or attempting home extractions. This can cause irritation, infection, or scarring. It’s best to rely on topical treatments or see a professional for safe extractions if needed.
Q: How do I prevent whiteheads while wearing makeup daily?
A: Use non-comedogenic, oil-free, and fragrance-free makeup. Remove makeup thoroughly every night, and regularly clean your brushes and sponges. Double-cleansing (micellar water followed by a gentle cleanser) is key.
Q: What’s the difference between whiteheads and milia?
A: Whiteheads are clogged pores filled with dead skin and oil. Milia, on the other hand, are small, hard cysts of trapped keratin and typically do not respond to most acne treatments. Milia often require professional removal.
Q: Can diet affect the frequency of whiteheads?
A: While a direct connection isn’t proven, some research suggests that high-glycemic diets and dairy may aggravate breakouts in some individuals. Maintaining a healthy, balanced diet may help keep skin clearer.
Key Takeaways for Whitehead-Free Skin
- Use targeted over-the-counter treatments with salicylic acid and AHAs for mild cases.
- Turn to prescription retinoids and combination topicals for stubborn whiteheads.
- Prevent recurrences by adopting gentle cleansing, thorough makeup removal, and regular exfoliation without overdoing it.
- Avoid heavy, comedogenic products and always moisturize with non-comedogenic options.
- Consult a dermatologist for severe or persistent whiteheads—or if over-the-counter regimens are not working.
By combining expert-backed treatments with mindful skincare habits, you can keep your complexion clear, resilient, and radiant.
References
- https://www.cosmopolitan.com/style-beauty/g19713154/whitehead-treatments/
- https://www.marieclaire.com/beauty/a14763095/cosrx-whitehead-liquid-treatment/
- https://www.womenshealthmag.com/beauty/a43656747/how-to-get-rid-of-whiteheads/
- https://www.cosmopolitan.com/uk/beauty-hair/skincare/a46297088/what-causes-forehead-acne/
- https://journals.sagepub.com/doi/10.1177/02632764221092300
- https://onlinelibrary.wiley.com/doi/full/10.1002/med4.43
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