11 Best Sports Bras of 2024: Tried, Tested, and Recommended
Discover the ultimate sports bras for every activity, body type, and style—each tested and reviewed for comfort, support, and performance.
11 Best Sports Bras of 2024: Expert-Tested Picks for Every Workout
Finding the best sports bra can be a daunting task, with endless options for support levels, styles, and sizes. Whether you’re running, lifting, practicing yoga, or shopping for everyday comfort, the right sports bra makes all the difference in how you move and feel. This comprehensive 2024 guide showcases standout bras meticulously tested by fitness, fashion, and health editors. We break down pros, cons, support ratings, size ranges, and key performance features—so you can confidently choose the ideal fit for your unique body and activity level.
Table of Contents
Best Sports Bras of 2024: Reviews & Key Features
Each of these bras was tested through workouts ranging from HIIT classes to long-distance runs. Below, you’ll find detailed reviews—including what testers loved, what could be improved, and who each bra is best suited for.
Lululemon Envital Sports Bra
Support Level: Medium
Size Range: 2–14
Material: Recycled polyester
- Pros: Buttery-smooth, breathable fabric; snug and secure (without feeling tight); quick-drying and sweat-wicking technology; lightly padded with removable cups for extra coverage.
- Cons: No adjustable straps (though the cross-back style allows excellent range of motion).
- Best for: Medium-impact workouts, everyday comfort, and quick errands.
PUMA Mid Impact 4keeps Sports Bra
Support Level: Medium
Size Range: XS–XXL
Material: Polyester, elastane
- Pros: Classic design; made partly with recycled materials; affordable and widely accessible through online retailers; mesh back panel increases breathability.
- Cons: Lacks padding (coverage may be minimal for some); attached product tag can be bothersome for sensitive skin.
- Best for: Light-to-medium impact workouts; budget-conscious shoppers.
Girlfriend Juliet Strappy Bra
Support Level: Light to Medium
Size Range: XXS–6XL
Material: Recycled polyester, spandex
- Pros: Highly inclusive sizing options; strappy style for unrestricted movement; soft, sustainable fabric; ideal for low-impact workouts and lounging.
- Cons: Not suitable for high-impact exercise; limited support for larger busts during vigorous activity.
- Best for: Yoga, Pilates, walking, everyday wear.
Brooks Drive Three-Pocket Run Bra
Support Level: Medium to High
Size Range: 30AB–40DD
Material: Polyester, spandex
- Pros: Multiple pockets for keys, cards, and gels; excellent bounce reduction for runners; compressive fit and moisture-wicking.
- Cons: Some may find it overly compressive or difficult to take off when sweaty.
- Best for: Distance running, interval workouts, runners who want storage features.
Tracksmith Allston Bra
Support Level: Medium
Size Range: XS–L
Material: Nylon, elastane blend (Inverno Blend)
- Pros: Exceptional shape retention; dries quickly; hidden pocket for phone or small essentials; smooth next-to-skin feel.
- Cons: Limited size range; premium price.
- Best for: Runners, triathletes, anyone seeking durability in their workout gear.
What others are reading
Hoka Elaro Crop Bra
Support Level: Medium
Size Range: XS–XL
Material: Polyester, elastane
- Pros: Tank-bra hybrid offers more coverage; racerback style for optimal arm movement; trusted brand for athletic gear.
- Cons: High neckline may restrict easy removal.
- Best for: Group fitness classes, running, cycling.
Shefit Ultimate Sports Bra
Support Level: High
Size Range: XS–6L
Material: Nylon, spandex, polyester
- Pros: Maximum adjustability with micro-adjustment straps and underband; zipper garage prevents chafing; convertible straps for versatile wear.
- Cons: Removable breast cups (some users find this unnecessary or annoying); bulky for everyday wear.
- Best for: High-intensity interval training, running, larger busts.
Knix Catalyst Front Zip Sports Bra
Support Level: High
Size Range: Bands 28–42, Cups A–H
Material: 59% Nylon, 41% Spandex
- Pros: Wide size and color range; micro-adjustment closures for fit precision; durable construction for repetitive motion.
- Cons: Higher price tag; not the best shape for every body type.
- Best for: Big busts, HIIT, running, intense training.
Lululemon Enlite Front-Zip Bra
Support Level: Medium to High
Size Range: Band 32–40, Cup B–E
Material: 56% Nylon, 44% Lycra elastane
- Pros: Smooth, comfortable fabric; molded non-removable cups for shape retention and coverage; wide, criss-cross straps for support and movement.
- Cons: Expensive; not adjustable; may run small.
- Best for: Running, aerobics, high-impact sports.
CALIA by Carrie Underwood Women’s Go All Out Zip Front Sports Bra
Support Level: Medium to High
Size Range: S–XL
Material: 65.5% Nylon, 34.5% Lycra
- Pros: Affordable; adjustable straps; breathable, moisture-wicking fabric.
- Cons: Limited sizing; support diminishes after repeated washes.
- Best for: HIIT classes, cycling, mid-impact movements.
Forme Power Bra
Support Level: High
Size Range: XS–XXL
Material: Proprietary tension blend fabrics
- Pros: Innovative posture-correcting compression; cooling mesh back for breathability; science-backed for alignment benefits during everyday use.
- Cons: Premium price; no removable cups.
- Best for: Workdays, posture improvement, yoga, Pilates.
How to Choose the Right Sports Bra
Not every sports bra is created equal—and the perfect choice depends on your body, activity, and preferences. Here’s what matters most as you shop:
- Support Level: Match impact level to your workout: compression and encapsulation designs for high-impact activities; lighter support for yoga or walking.
- Material: Moisture-wicking, breathable fabrics help keep skin dry during intense sessions. Look for options with mesh panels or quick-drying blends.
- Size & Fit: Sizing varies widely; always check brand-specific charts. Adjustable straps, convertible features, and diverse band/cup offerings make a difference in comfort.
- Functionality: Storage pockets, zip fronts, removable cups, convertible straps, and tag-free designs add utility—and comfort—depending on personal preference.
- Longevity: Test durability by checking for shape retention and consistent support after multiple washes.
| Brand | Support Level | Size Range | Best For |
|---|---|---|---|
| Lululemon Envital | Medium | 2–14 | Gym, daily wear |
| PUMA 4keeps | Medium | XS–XXL | Affordable workouts |
| Girlfriend Juliet | Light–Medium | XXS–6XL | Yoga, loungewear |
| Brooks Drive | Medium–High | 30AB–40DD | Running with storage |
| Tracksmith Allston | Medium | XS–L | Distance running |
| Shefit Ultimate | High | XS–6L | High-impact, large busts |
Frequently Asked Questions (FAQs)
Q: How do I know what support level I need in a sports bra?
A: Choose support based on your main activity. High-impact workouts (running, HIIT) need a compressive, encapsulating bra. Medium-impact exercises (cycling, dancing, strength training) require moderate compression, while low-impact sessions (yoga, walking) can be done in lighter support styles.
Q: What features help prevent chafing and discomfort?
A: Look for zipper garages, tag-free designs, soft seam placement, and moisture-wicking fabrics to minimize skin irritation, especially in bras worn for extended periods or tough workouts.
Q: Should I size up or down for sports bras?
A: Always consult the brand’s sizing chart, as sizing can differ significantly. Sports bras should be snug but not painfully tight—if your bra leaves marks or restricts breathing, try a larger size or different style.
Q: How often should I replace my sports bras?
A: Replace sports bras when support declines, the elastic wears out, or fabric begins to stretch or pill—typically every 6–12 months if worn regularly.
Q: What’s the best sports bra for large busts?
A: Brands like Shefit, Knix, and bras with encapsulation and compression plus adjustable straps are strong choices for larger chest sizes or anyone needing maximal support through high-intensity exercise.
Q: Are there sports bras that help with posture?
A: Yes. The Forme Power Bra uses tension fabrics and a streamlined design to gently encourage better posture and alignment, making it suitable for workdays or light movement.
Editor Tips for Bra Shopping Success
- Consider your exercise regime and adjust support level accordingly.
- Try new styles—cross-back, zip-front, and racerback options offer unique comfort for various movements.
- Read detailed reviews, not just ratings: testers’ feedback about comfort, durability, and hidden features (like pockets) help pinpoint your best match.
- When in doubt, order multiple sizes and styles to try at home—returns are easier than ever with many activewear brands.
Final Thoughts: Confidence & Comfort for Every Move
Selecting the perfect sports bra means factoring in activity level, personal preferences, body shape, and overall comfort. The bras featured here represent the top-tested performers for 2024—delivering reliability, breathability, adjustability, and plenty of style for every workout and occasion.
References
- https://www.prevention.com/fitness/workout-clothes-gear/g42436213/zip-front-sports-bras/
- https://www.prevention.com/fitness/workout-clothes-gear/a64645241/form-posture-correcting-bra-review/
- https://www.prevention.com/beauty/style/g61456049/best-sports-bras/
- https://www.prevention.com/fitness/workout-clothes-gear/g65821318/best-sports-bras-for-large-breasts/
- https://www.prevention.com/fitness/fitness-tips/a20453176/the-best-sports-bra-for-you/
- https://www.prevention.com/fitness/g20481617/sports-bras-for-well-endowed-women/
- https://www.prevention.com/fitness/a20505311/budget-sports-bras/
- https://www.prevention.com/beauty/style/a22020325/nursing-sports-bra/
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