11 Best Body Sunscreens in 2024 for Head-to-Toe Protection
Get superior sun protection all year with these top-rated body sunscreens for every skin type and concern.
Sunscreen is a year-round essential, not just a summer staple. The right body sunscreen protects your skin from the harmful effects of UVA and UVB rays—helping to prevent premature aging, discoloration, wrinkles, sun spots, and skin cancer. With countless options on the market, selecting the best one for your needs can be overwhelming. Here, we’ve rounded up the 11 top-rated body sunscreens for 2024, each tested for efficacy, feel, and added skin benefits. All picks provide at least SPF 30 and superior broad-spectrum protection.
Why You Need Body Sunscreen
- Reduces skin cancer risk by blocking UV rays.
- Prevents sunburn, hyperpigmentation, and premature aging.
- Essential for all skin tones and types; skin of color can still be damaged by UV rays.
- Daily use recommended by dermatologists—not just at the beach.
How We Chose the Best Body Sunscreens
Our picks are based on dermatologist recommendations, ingredient efficacy, ease of application, finish on skin, and real-user reviews. We feature a mix of chemical and mineral formulas suitable for sensitive, dry, oily, and combination skin. Bonus points for formulas that feel luxurious, avoid white cast, and offer added skincare benefits.
Top Picks: Best Body Sunscreens of 2024
- EltaMD UV Sport Body Sunscreen SPF 50
- Kopari Beauty Sunglaze Sheer Body Mist Sunscreen SPF 42
- DUNE Suncare The Bod Guard SPF 30
- Cay Skin Isle Glow Body Mist SPF 50
- Native Unscented Sunscreen SPF 30
- Neutrogena Ultra Sheer Body Mist SPF 70
- Isntree Hyaluronic Acid Watery Sun Gel SPF 50+
- Black Girl Sunscreen SPF 30
- Supergoop! PLAY Everyday Lotion SPF 50
- Babo Botanicals Sheer Zinc Continuous Spray SPF 30
- Coola Classic Body Organics Sunscreen Spray SPF 50
EltaMD UV Sport Body Sunscreen SPF 50
Best for Outdoor Activities & Water-Resistance
- Type: Hybrid (Mineral + Chemical)
- SPF: 50
- Key Ingredients: Zinc oxide, octinoxate, octisalate, vitamin E
- Water Resistance: 80 minutes
EltaMD is beloved for its dermatologist-developed blends, and their UV Sport Body Sunscreen is no exception. It blocks both UVA and UVB rays with a combination of mineral and chemical filters and is boosted by vitamin E, a powerful antioxidant that soothes and defends the skin. With an 80-minute water resistance, it’s a top pick for swimmers, runners, and outdoor enthusiasts.
Pros:
- Powerful sun protection and antioxidant support
- Resists sweat and water; stays on during intense activity
- Lightweight, creamy, non-greasy finish
Cons:
- Labeled as “mineral-based” but contains chemical ingredients
Glowing Review: “I use it every day and it gives great protection without any greasy feeling. And best of all it stays put while sweating outdoors.”
Kopari Beauty Sunglaze Sheer Body Mist Sunscreen SPF 42
Best for Dewy Glow
- Type: Chemical
- SPF: 42
- Key Ingredients: Avobenzone, octisalate, vitamin C, vitamin E, hyaluronic acid
- Finish: Sheer, glowy (non-glittery)
If you want effortless application and radiant skin, Kopari’s Sunglaze Sheer Body Mist is a standout. The ultra-fine spray leaves a luminous sheen, never a chalky film, and doubles as skincare thanks to hyaluronic acid for moisture and vitamin C for added brightness.
What others are reading
Pros:
- Weightless, non-greasy feel
- Gorgeous dewy finish that flatters every skin tone
- Hydrating and brightening skincare ingredients
Cons:
- The bottle can run out quickly
Glowing Review: “It’s so easy to apply, absorbs quickly, and leaves a beautiful glow. As a skin cancer survivor, I’m picky—this is one of my go-to SPFs!”
DUNE Suncare The Bod Guard SPF 30
Best Lightweight Gel Sunscreen
- Type: Chemical
- SPF: 30
- Key Ingredients: Avobenzone, homosalate, octisalate, octocrylene, glycerin, hibiscus extract
- Finish: Fast-absorbing gel
Gel sunscreens are loved for their non-sticky, barely-there feel, and DUNE’s The Bod Guard excels with a totally invisible finish—zero white cast, even on deeper skin. The sea salt scent is refreshing, and hydrating ingredients keep skin comfortable.
Pros:
- No white cast—works beautifully on all skin tones
- Sheer, quick-drying, never greasy
- Subtle, beachy scent
Cons:
- Bottle may be used up quickly by daily users
Glowing Review: “Light, dries down quickly, and provides effective protection. Perfect for anyone sick of greasy, heavy SPF.”
Cay Skin Isle Glow Body Mist SPF 50
Best SPF Spray for a Hydrated Glow
- Type: Chemical (SPF + Skincare blend)
- SPF: 50
- Key Ingredients: Avobenzone, octisalate, octocrylene, vitamin C, hyaluronic acid
- Spray: Aerosol, fast-drying
Created by model Winnie Harlow, Cay Skin Isle Glow Body Mist provides high protection with a glow. Vitamin C brightens, hyaluronic acid moisturizes, and the fine mist absorbs instantly. There’s zero white cast, so it’s perfect for all skin tones and reapplying on the go.
Pros:
- Leaves skin glowing and hydrated
- Fast-drying, never sticky
- No white cast
Cons:
- Some may prefer unscented; otherwise, few drawbacks
Glowing Review: “Feels amazing on skin, fast drying, no white cast—my favorite for busy days!”
Native Unscented Sunscreen SPF 30
Best for Sensitive Skin
- Type: Mineral
- SPF: 30
- Key Ingredients: Zinc oxide, coconut oil, shea butter
With a fragrance-free, minimalist formula, Native’s Unscented Sunscreen is ideal for sensitive or easily irritated skin. It uses non-nano zinc oxide to protect without chemical filters and is gentle enough for eczema-prone users. The texture blends in with minimal white residue.
Pros:
- No artificial fragrance or harsh chemical actives
- Rich in moisturizing natural oils
- Broad-spectrum protection
Cons:
- May take extra effort to rub in
Neutrogena Ultra Sheer Body Mist SPF 70
Best High-SPF Spray
- Type: Chemical
- SPF: 70
- Key Ingredients: Avobenzone, homosalate, octisalate, octocrylene
- Spray: Continuous mist
This best-selling body sunscreen offers ultra-high SPF for extended outdoor days. The spray makes application easy, especially for hard-to-reach spots, and dries down instantly with a barely-there feel. The formula is oil- and PABA-free and suits all skin tones.
Pros:
- Very high SPF; ideal for intense sun exposure
- Easy to use and reapply
- Transparent, fast-absorbing
Cons:
- Sprays may run out faster than cream formulas
Isntree Hyaluronic Acid Watery Sun Gel SPF 50+
Best for Hydration Boost
- Type: Chemical (Asian sunscreen innovation)
- SPF: 50+
- Key Ingredients: Hyaluronic acid (multiple molecular sizes)
K-beauty lovers swear by Isntree’s watery gel, which delivers powerful sun protection with a lightweight, hydrating finish. It absorbs like a moisturizer thanks to a unique hyaluronic acid blend and never leaves sheen, stickiness, or white cast. Works on all skin types, including oily and acne-prone.
Pros:
- Plumps skin with hydration
- Invisible finish, layers well under makeup
- Non-comedogenic
Cons:
- Limited water resistance; reapply with swimming/sweating
Black Girl Sunscreen SPF 30
Best for Dark Skin Tones
- Type: Chemical
- SPF: 30
- Key Ingredients: Avobenzone, homosalate, octisalate, sunflower oil, jojoba, cacao, carrot seed oil
Crafted to eliminate the white cast that many sunscreens leave on brown and Black skin, Black Girl Sunscreen hydrates as it protects and offers a radiant, residue-free finish. Vitamins C and E add antioxidant power, while natural oils keep skin nourished all day long.
Pros:
- Formulated custom for deeper complexions (but great for all tones)
- Deeply moisturizing and antioxidant-rich
- No white cast, even on the darkest skin
Cons:
- Not water-resistant; best for everyday use
Supergoop! PLAY Everyday Lotion SPF 50
Best Multi-Tasking Lotion
- Type: Chemical
- SPF: 50
- Key Ingredients: Avobenzone, homosalate, octisalate, octocrylene, sunflower extract
Supergoop!’s popular PLAY Lotion is a dermatologist go-to for all-around use—lightweight, sweat-resistant, safe for sensitive skin, and loaded with hydrating plant extracts. It serves well for body and even for face on busy days.
Pros:
- Non-greasy, easy to apply and reapply
- Resistant to water and sweat
- Suitable for both body and face
Cons:
- Fragrance may not suit everyone
Babo Botanicals Sheer Zinc Continuous Spray SPF 30
Best Natural Mineral Spray
- Type: Mineral
- SPF: 30
- Key Ingredients: Zinc oxide, aloe, calendula, jojoba, safflower
Safe for the whole family, Babo Botanicals’ non-aerosol, mineral-based spray is ideal for children, sensitive skin, or nature lovers seeking reef-safe options. The pump delivers a sheer, blendable mist and botanical ingredients soothe the skin.
Pros:
- Reef-safe and kid-friendly ingredients
- Free of synthetic fragrance or parabens
- Easy, mess-free spray application
Cons:
- Can require rubbing in for even finish
Coola Classic Body Organics Sunscreen Spray SPF 50
Best for Fragrance & Organics
- Type: Chemical, organic
- SPF: 50
- Key Ingredients: Avobenzone, homosalate, octisalate, watermelon, red raspberry seed oil
If you want high SPF and a vacation-ready scent, Coola’s organic spray uses plant-derived ingredients and offers a blend of sun protection and antioxidant power. The mist is weightless, fast-drying, and available in delicious scents or fragrance-free.
Pros:
- Organic botanicals and nourishing oils
- Clean, reef-friendly formula
- Multiple scent options
Cons:
- Spray format may not last as long as creams
Quick Comparison Table
| Sunscreen | SPF | Type | Water Resistance | Best For |
|---|---|---|---|---|
| EltaMD UV Sport | 50 | Hybrid | 80 min | Sports, water activities |
| Kopari Sunglaze Mist | 42 | Chemical | No | Glowy finish |
| DUNE The Bod Guard | 30 | Chemical | 40 min | Lightweight feel |
| Cay Skin Isle Glow Mist | 50 | Chemical | 80 min | Dewy, hydrated skin |
| Native Unscented | 30 | Mineral | 40 min | Sensitive skin |
| Neutrogena Ultra Sheer | 70 | Chemical | 80 min | High SPF |
| Isntree Sun Gel | 50+ | Chemical | No | Hydration |
| Black Girl Sunscreen | 30 | Chemical | No | Deep skin tones |
| Supergoop! PLAY Lotion | 50 | Chemical | 80 min | Everyday use |
| Babo Botanicals Spray | 30 | Mineral | 80 min | Kids, sensitive |
| Coola Classic Spray | 50 | Chemical | 80 min | Organic, scented |
Frequently Asked Questions (FAQs)
What should I look for in a body sunscreen?
Choose a broad-spectrum sunscreen with SPF 30 or higher, preferably water-resistant if sweat or swimming is involved. For daily or sensitive use, look for fragrance-free or hypoallergenic options.
What’s the difference between chemical and mineral sunscreen?
Chemical sunscreens (using ingredients like avobenzone, octisalate, octocrylene) absorb UV rays, while mineral sunscreens (zinc oxide, titanium dioxide) physically block them. Mineral sunscreens are often recommended for sensitive skin but may leave a white cast on deeper complexions.
How often should I reapply sunscreen?
Every 2 hours, and immediately after swimming, toweling dry, or sweating. Frequent reapplication is crucial for effective protection.
Why does sunscreen leave a white cast?
Mineral sunscreens use natural oxides (zinc, titanium) that can leave visible residue, especially on darker skin tones. Many newer formulas utilize micronized particles or sheer technology to reduce white cast.
Can I use face sunscreen on my body?
Most facial sunscreens can be used on the body, but they usually come in smaller, pricier packages. Body sunscreens are formulated for larger surface areas and often offer more economical protection.
Are sprays or lotions better for body sunscreen?
Both offer excellent protection when applied properly. Sprays are convenient, but you must rub them in to cover fully. Lotions are easier to ensure even coverage but can feel heavier. Always use enough product to achieve true SPF rating.
Which sunscreen is best for swimming?
Choose water-resistant sunscreens labeled for at least 40–80 minutes of resistance. Top picks for athletes and swimmers include EltaMD UV Sport and Supergoop! PLAY Everyday Lotion.
Tips for Proper Sunscreen Application
- Apply sunscreen 15 minutes before sun exposure to allow absorption.
- Use about 1 ounce (shot glass full) for full body coverage.
- Don’t forget ears, feet, hands, backs of legs, and scalp for bald or part lines.
- Reapply every 2 hours, or after swimming/sweating/towel-drying.
- Layer under makeup or over moisturizer for daily protection.
The Bottom Line
Incorporate sunscreen into your daily routine year-round. From water athletes to urban commuters, there’s a body sunscreen here to suit any lifestyle and skin concern. Choose the right formula for your needs—whether you want a fresh glow, invisible shield, or gentle mineral defense—and protect your skin for years to come.
References
- https://www.cosmopolitan.com/style-beauty/beauty/g46887154/best-body-sunscreens/
- https://www.womenshealthmag.com/beauty/g27332336/best-sunscreen/
- https://cayskin.com/blogs/news/cosmopolitan-2
- https://www.cosmopolitan.com/sunscreen-spf/
- https://www.cosmopolitanme.com/gallery/sunscreens-for-your-face-and-body
- https://www.doctorrogers.com/blogs/press/the-best-body-sunscreens-for-a-sunburn-free-summer
- https://www.soleiltoujours.com/blogs/press/cosmopolitan-12-best-spray-sunscreens-that-are-super-easy-to-apply
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